Anna Does Physio and Pilates

Anna Does Physio and Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anna Does Physio and Pilates, Health & Wellness Website, Old Aberdeen.
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Hi 👋

I am Anna,10 years experienced Pilates instructor and Senior Physiotherapist specialised in MSK & woman's health.

✨APPI Matwork Pilates
✨Future fit Reformer

📍Pilates- Drumlithie (classes, virtual & 1:1) & Kippie Lodge
📍Physio- Drumlithie

New review ✨🙌Mummy&Me 🐣
05/06/2026

New review ✨🙌
Mummy&Me 🐣

02/06/2026

Join Mr. Bowie for a mindful walk, my favorite way to practice mindfulness! 🚶‍♀️🌳 Take a moment to be present in nature, slow down, and engage your senses. 🎧 Turn up the volume for this video and observe, notice, listen, smell, and touch.


Medal Monday 🥇This week's Medal Monday goes to Mark, who successfully completed the Iron Man Lanzarote event at the wee...
25/05/2026

Medal Monday 🥇

This week's Medal Monday goes to Mark, who successfully completed the Iron Man Lanzarote event at the weekend under challenging hot conditions 🥵

I have had the privilege of providing Mark with physiotherapy and sports massage services over in preparation for his Iron Man. I extend my sincere gratitude for his trust in my expertise.

A profound congratulations to Mark for his remarkable perseverance & determination. 🏊‍♂️🚴‍♀️🏃




22/05/2026

Day in the life of Anna Does Physio & Pilates
Home clinic edition ✨

Happy Friday everyone 🌞🙌🧘

Medal Monday 🏅I'm super proud to be part of a huge challenge this Summer. My running club are raising money for The Go...
18/05/2026

Medal Monday 🏅

I'm super proud to be part of a huge challenge this Summer. My running club are raising money for

The Goal? To match the 982,000 people living with Alzheimer's in the UK in elevation. That's about 4 Everests per person this summer. We're currently 12% of the way there. This weekend was an epic trip for me as part of this challenge:

Starting from the house, I went up the South Side of Cairn O'Mount for the first time ever to Clachnaben. Then, once I was nice and warmed up, I hiked up Clachanben before heading home 🏠

Cairn O'Mount is a 2 mile cycle going as steep as 19% on the steepest part and an average gradient of 9.5%.

If you want to donate, the link's in the comments below 👇

Why do people feel like they need to apologize for not shaving, doing their toenails, or for what they're wearing?I hear...
12/05/2026

Why do people feel like they need to apologize for not shaving, doing their toenails, or for what they're wearing?
I hear this all the time in clinic. 💔

Please don't ever feel like you need to apologize—just come as you are, or more importantly, whatever way YOU feel comfortable in. 🙌❤️

11/05/2026

✨🙌 NHS GRAMPIAN CLASS accessible to any Post Natal mums - Please pass info on to anyone that would benefit 😊

Also have similar class for Pregnancy info- can be found on Birth in Grampian website ❤️

✨ Happy International Pilates day ✨Centering, Concentration, Control, Precision, Breath, and Flow it follows you every d...
02/05/2026

✨ Happy International Pilates day ✨

Centering, Concentration, Control, Precision, Breath, and Flow it follows you every day, no matter how you feel it's here for you 🧘‍♀️🤸‍♀️💜




Address

Old Aberdeen

Opening Hours

Monday 10am - 9pm
Tuesday 8am - 8pm
Friday 8am - 6pm

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