Little Therapy Space

Little Therapy Space Women’s Health Therapist specialising in Pregnancy, Postnatal & beyond through treatments & courses

I am a Clinical massage and Myofascial body worker specialising in chronic pain. I use a range of different techniques to ease pain - by not only treating the pain but by also trying to find what is causing the pain and treating that. I am also qualified to treat Pregnant and postnatal clients who are suffering with discomfort.

01/09/2026

✨ I’m back ✨

4.5 weeks away from work and I’m back to it! I have new bedding as I felt after this many years it all needed a good refresh 💜

One of the things I think is really important is to make sure my clients are comfortable. Some want warmth and some need to be cooked and that’s okay. This set up allows me to do that.

I also have a beautiful new fleece over blanket but I’m not using that yet…..

I’m always complimented on how comfortable my bed is and I’m sure that’s due to layering the bed. I also bought an extra wide and extra cushioned bed but I’m thinking I may add a thick memory foam cushion soon…..

As a client how comfy do you find my bed?

If you’re a Therapist how do you layer up?

✨Everyday I show up and meet the most wonderful clients who come for a variety of reasons and I feel blessed ✨I am bless...
30/08/2026

✨Everyday I show up and meet the most wonderful clients who come for a variety of reasons and I feel blessed ✨

I am blessed to be able to offer my clients a space where they can be ‘held’, supported and listened to.

Whether they are coming to relax & down train their nervous system or are coming carrying pain within their body my mission for them is to allow them to be pain free whether that’s physically or mentally ❤️.

As a course provider for mums I want them to know my rooms are a space where we are accepting, we don’t judge and every mum is able to be themselves with honesty and openness and feel they are ‘enough’.

As Massage Therapy trainer I want my students to go deeper with their knowledge, go softer with their hands and use their listening touch to really listen and feel what their clients body needs.

Little Therapy Space is my dream unfolded and I couldn’t be happier with what I’ve achieved and I’m forever grateful to you all for trusting me with your bodies and that of your growing babies, your little ones or your growing Therapy business.

Mission completed 🤲

28/08/2026

✨ Course for Massage Therapists, Midwives, and Bodyworkers ✨

My courses are for you if you want to delve a little deeper into helping your clients.

Being able to support women through these changes in life but also help them understand how their body is changing, help them deal with pain by really assessing them effectively rather than guessing.

I feel passionate about this work and feel all Therapists should be aiming to offer these women treatments that go deeper than ‘just a massage’. They deserve far more than that.

I have 4 options now to offer:

• Pregnancy Massage
• Advanced Pregnancy Massage
• Postnatal Massage
• C Section Recovery Massage

You will walk away from these course feeling confident in supporting women. My courses weigh heavily on the practical side which is how most of us learn. You will have clients coming in on most days to be able to practise with.

There is pre learning on all courses to cover the theory and some written assignments and case studies to be completed within 6 months.

For any more information please do contact me!

I’m often asked these questions from mums after a C Section delivery. I see a lot of information now online about treati...
26/08/2026

I’m often asked these questions from mums after a C Section delivery.

I see a lot of information now online about treating scars which is great and we all have our own way of working with them.

I personally find working slowly and gently gets quicker and more lasting results. Pulling, tugging and forcing scarwork onto an area isn’t how I treat scars!

Let me know if you have any other questions. I’m always happy to help and advise where and if I can.

25/08/2026

✨ Did you know……..✨

As much as I want you to relax and be able to switch off for your session, I also appreciate that sometimes your little one needs to join you too.

My ‘magic’ chair has helped many mums find that peace even though their baby is in the room with them! I can’t always guarantee a sleeper but we can make them as comfortable as possible!

If finding childcare is an issue for you please feel free to bring your little one along too 💜

23/08/2026

We talk a lot about making sure the baby is in an optimal position for birth and the way we move, our posture, our regular movements can make a difference to this position.

Babies can move position in labour too so being able to assist the baby with these movements is so helpful. Practise them regularly so in labour they come to you naturally and easily.

Have a go….let me know your thoughts and whether moving has helped you!

✨ C section recovery ✨So many mums contact me as they really don’t know where to start with massaging their scar. Keep i...
20/08/2026

✨ C section recovery ✨

So many mums contact me as they really don’t know where to start with massaging their scar.

Keep it simple and don’t over complicate things. Here’s what you need to know BEFORE you start massaging your scar. Remember we are all different…we heal at different rates, had different pregnancies, labours and past issues. Listen to your body and work with that.

Are you struggling with knowing where to start? Let me know as I can help.

Save this or share with someone you think may need some help post section delivery.

✨ Classes & Courses at Little Therapy Space ✨We have:• Pregnancy exercise - 6 week block• Navigating Motherhood - 6 week...
19/08/2026

✨ Classes & Courses at Little Therapy Space ✨

We have:

• Pregnancy exercise - 6 week block
• Navigating Motherhood - 6 week course
• Baby Massage - 4 week course
• Postnatal Mum & Baby Exercise - 6 week course

My classes are kept small so I am able to support every mum and every baby whilst in my care.

Each class/course is supported with a WhatsApp group, videos to back up content and/or PDF’s.

No matter what course you attend you are able to make use of my experience and knowledge to support you in whatever way I can.

Prices have not gone up since before Covid and I don’t intend to increase prices. I want to make them affordable and more than happy to help anyone who wants to join but their finances are stretched. Please contact me in total confidence.

All classes start back in September. Want to join us? Follow the link in my bio or visit my website for more information. Always feel free to message me too!

18/08/2026

I often struggle to give myself a title of sorts or explain exactly what I do!

Although I have specialised in working with women I haven’t narrowed it down massively to just a certain age or issue.

I am passionate about working with women who want support in looking after their own body holistically rather than just dealing with their pain or discomfort. They want to know why, what causes their issue so they can help themselves too.

I like to look at the body as a whole rather than just treat ‘the issue’ because this is the only way we can move forward.

I am qualified to the highest level in Clinical massage therapy but I still haven’t stopped learning, reading, researching and making sure I am top of my game.

It’s not just about doing loads of courses but making sure I learn from those who can advance my own knowledge and then put that knowledge into practise.

I am forever grateful for being able to do what I do and having my clients trust to support them well throughout pregnancy, postnatally, post c section, through gynae ops, cancer ops, through to menopause.

I bring together nutrition, exercise, stretching, body awareness, massage and a whole lot of empathy! Being able to listen and support are important and they are very much part of my sessions too!

Thank you for being here and trusting and supporting me too ❣️

Tanya xx

17/08/2026

Are you a new mum? 💛 We’ve got you.

Our 6-week course is designed just for local mums with babies aged 0–6 months (or almost here!). Each week, you’ll be welcomed into a calm, cosy space with other mums – to connect, feel supported, and get expert advice on all things early motherhood.

🤱 For new mums (and mums-to-be in your final weeks!)
👶 Slightly older bub? You’re still very welcome
🧠 Weekly expert guests – from sleep to feeding, relationships and more
☕ Light snacks, small group vibes, warm community
📅 Wednesdays at 10:30am
📍 Little Therapy Space | Olney
💰 Just £54

✨ Spaces are limited to keep it personal – DM to ask a question or book your spot.
We’d love to welcome you in 💛

Address

23a High Street South
Olney
MK464AA

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 11am - 8:30pm
Friday 8:30am - 5pm
Saturday 8:30am - 2pm

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