Tri Fitness Health Hub

Tri Fitness Health Hub Each offering offers functional training and state-of-the-art kit.

Tri Fitness offers several exercise options, either outdoor at several locations around Yardley Hastings or alternatively at the brand new Health Hub facility situated in Olney.

Have to be honest and say that I have never felt quite like I did after our most recent fitness race!DEKA Strong - 10 St...
12/06/2026

Have to be honest and say that I have never felt quite like I did after our most recent fitness race!

DEKA Strong - 10 Stations. No running. Fast and furious!

Lisa Steele and I decided to carve up the race slightly differently this time, trying to eek out some extra seconds.

Lisa worked like an absolute beast, crushing out the functionals whilst I decided to do the cardio stations! Big mistake!

The speed with which Lisa executed her functionals literally gave me no recovery time, especially after cranking out 25kcals on the assault bike then having to go into sled work! Hideous!!

Lisa delivered on the burpees and we did get a great time. 12:21, which puts us at 15th in the World and 2nd in the UK in our age bracket of 100-119.

Our aim is to go top in the UK and break into the Top 10 globally.

:41 - Lunges
2:24 - Row / 1:43
3:05 - Box Overs / :41
4:03 - Sit Ups / :58
5:59 - Skierg / :1:56
6:44 - Farmers / :45
8:01 - Assault Bike / :1:17
8:49 - Ball Overs / :48
11:10 - Sled / :2:21
12:21 - Burpees / 1:11

Amazing fitness challenge - love it!! ❤️

07/06/2026

💥 WHAT. A. MORNING. 💥

A huge congratulations to every single person who took part in our DEKA STRONG event yesterday at Tri Fitness Health Hub.

Whether it was your very first DEKA or you’re a seasoned competitor chasing another great result, every single one of you turned up with huge smiles, incredible attitudes and a willingness to challenge yourselves. That positive energy made the entire event something really special.

We witnessed some exceptional performances, impressive teamwork and plenty of moments that reminded us why we love hosting these events. But beyond the times and scores, it was the support, encouragement and community spirit on display that truly stood out.

A massive thank you also goes to our brilliant Tri Fitness adjudicators, volunteers and the Members who came along simply to cheer people on. Your encouragement created an atmosphere that lifted every competitor from the first station to the last.

DEKA is so much more than just a gym challenge. It is a globally recognised fitness event, carefully designed to test strength, endurance and determination. Every result is submitted to the worldwide leaderboard, allowing competitors to see how they rank against athletes from around the globe. And of course, every finisher earned a stunning DEKA medal and this season’s fantastic new DEKA t-shirt to mark their achievement.

We’re incredibly proud of every single person who stepped into the courtyard yesterday. You represented our community brilliantly. 🧡

👀 Interested in taking on the challenge yourself?

Follow us to be the first to hear about our next DEKA event coming this September. Whether you’re a complete beginner or a competitive athlete, we’d love to see you on the start line.

CommunityStrong OlneyFitness ChallengeYourself

🔥 FANCY A LAST-MINUTE FITNESS CHALLENGE? 🔥In just 2 days’ time, our Courtyard will transform into an official DEKA STRON...
04/06/2026

🔥 FANCY A LAST-MINUTE FITNESS CHALLENGE? 🔥

In just 2 days’ time, our Courtyard will transform into an official DEKA STRONG race venue and we still have a handful of spaces available — particularly between 11.00am and 11.30am.

If you’ve been training consistently, smashing classes, hitting the gym, running, cycling or simply working on becoming a fitter, healthier version of yourself... why not put all that hard work to the test? 💪

DEKA STRONG is a globally recognised fitness race consisting of 10 functional fitness zones with NO RUNNING involved.

✅ Suitable for all fitness levels
✅ Complete it SOLO or as a TEAM
✅ Official Spartan/DEKA event
✅ Your score goes onto the global leaderboard
✅ Friendly and supportive atmosphere
✅ Right here in Olney

You don’t need to be an elite athlete. You just need a willingness to challenge yourself and have a bit of fun along the way.

Sometimes the best adventures are the ones you decide on at the last minute. 😃

So... who’s feeling brave enough to grab one of the remaining spots and see what they’re capable of this Saturday?

Drop us a message or hit the booking link below. 👇🧡

https://www.spartan.com/en/race/detail/10915/overview

30/05/2026

Everyone loves a Friday right? Especially when the weather for the weekend is ☀️☀️☀️☀️

Every Friday we run 3 classes - 6.45am / 8.00am / 9.15am 😃

Whether you want to work as a team in The Yard or solo in the gym, The Health Hub offers both 💪🧡☀️☀️

28/05/2026

Metabolic Mayhem is one of our flagship classes and still@remains as popular today as it did back in 2022. 😃🧡

A mix of full out cardio on the Ergs, Assault Bike and treadmill for 40 secs followed by 40 secs on a strength and conditioning exercise…

The team sleighed it this gorgeous morning in The Yard 🧡💪☀️

18/05/2026

Bloody loved this mornings classes and this little video encapsulates the teamwork, camaraderie and culture of The Health Hub 🧡

KICKSTARTERS are an amazing group who have continued to get stronger and stronger over the years and their stamina levels are just amazing. 🤩

This morning we had a little competition and the members completely went for it. The competition and desire to win was amazing.

Great work Team and Happy Monday 🧡💪🧡

First HYROX since a full rotator cuff repair operation back in August so slightly apprehensive. 😩 But the shoulder felt ...
10/05/2026

First HYROX since a full rotator cuff repair operation back in August so slightly apprehensive. 😩

But the shoulder felt strong and stayed strong.

First HYROX with - and she dragged me on those uphill, windy runs! Lisa literally crushed every station, working with men’s weights! Inspiring and not only strong, but fast as well!! 💪💪🧡

Thank you at Core Performance for hosting and thankfully we didn’t turn up with a Pore Performance for you guys. 😆

TIME: 1hr 02 mins 54 seconds 💪🧡

08/05/2026

Another amazing week of training at The Health Hub in Olney. Sometimes you just have to take a step back and appreciate it all! Fab members. Fab Town. Fabulous! Happy weekend all. 💪🧡☀️

29/04/2026

We started with 2 willing participants and we slowly keep growing!

It’s so inspiring watching people meet other people who they may never have met before, especially on a level playing field, all working as a team in the same direction.

💪🧡☀️

24/04/2026

This morning we had a chilly start in The Yard at The Health Hub but it soon warmed up!

Some muscle isolation work for the 8am’ers followed by a sustained 15 minute solid set of exercises x2

Fantastic work setting us up lovely for the weekend ahead.

☀️💪🧡☀️

Address

37a Market Place
Olney
MK464AJ

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