The Rainbow Room

23/06/2026

Amazing group ❤️🥰

Well done to our NOW Connects Omagh participants who recently completed a 4 week wellbeing programme at HEAL Conscious Living. 🌿

Across the programme, participants explored practical tools to support everyday wellbeing, including breathing techniques, coping strategies and approaches to managing anxious moments and challenging days.

Weekly meditation and sound baths provided space to pause, reset and focus on calm in a supportive environment. 🧘‍♀️ Participants also received a wellbeing toolkit to support continued learning at home, including a journal, essential oils and sunflower seeds to plant and care for. 🌻 Watching their sunflowers grow will provide them with a reminder that "effort will lead to growth".

A sincere thank you to Tracey and Donna for their guidance and support throughout, helping to create a safe and welcoming space for all involved.

23/06/2026

Create your own package ❤️🫶
1, 2 or 3 treatments.. 🥰
30min, 60min, 90min
Availability next week 🙌❤️

20/06/2026

19/06/2026

Why do I combine massage, reflexology, Reiki and sound healing into one treatment?

The answer is simple... because true wellbeing isn't just about one part of you.

Over the years, I've witnessed the most incredible transformations when these therapies come together. Not because I'm simply offering multiple treatments in one session, but because each modality supports a different layer of the person lying on my treatment bed.

Massage helps the body release physical tension and stress.

Reflexology works through the body's systems, encouraging balance and restoration.

Reiki supports energetic flow, helping to clear what may be stuck or stagnant- supporting the emotional body

Sound brings another layer to the treatment. As vibration moves through the body and fascia, it can help release stored tension, restore balance and gently guide the body into a state of rest and healing. It often reaches places that words and conscious effort cannot.

Together, they create a whole-body sensory experience that nurtures the body, mind and soul. 🫶

My intention has always been to offer something deeper than relaxation or physical tension. I listen to what your body is communicating throughout the treatment and allow the session to unfold intuitively. No two treatments are ever exactly the same because no two people arrive with the same needs.

One of the greatest privileges of my work is witnessing people soften on the bed, watching shoulders drop, breathing slow down and deepen and seeing faces relax ❤️

Clients often tell me they've never experienced anything quite like it. Some say they've never felt so relaxed, and others describe a feeling of letting go that they didn't know was possible.

That is why I continue to offer these combined treatments..

To open a space where you can feel safe enough to soften, receive and simply be..

To step away from the noise, the responsibilities and the constant doing an to allow your body to soften, your mind to quieten and your nervous system to exhale.

To be held, supported and nurtured through a treatment that is tailored entirely to you.

Let this be your invitation to come and experience it for yourself. ❤️
And i promise you'll ask yourself why you didnt sooner 🥰

19/06/2026

My remaining availability for next 2 weeks ❤️
Drop me a msg.. 🫶

19/06/2026

❤️

18/06/2026

Im delighted to say that I have found the perfect therapist to take my room 3 days per week, beginning 17th July 🥰🫶 and I cant wait to share more info on this very soon 🎉🫶❤️

That means from week beginning 13th July my days of work will be Mon-Thurs..
This wasnt an easy decision but one thats needed.. i need to find balance and allow myself some rest.. 🥰
I will still be offering late evenings on the days I am working.. ❤️
July appointments are already filling up so please get in touch to book your appointment 🫶

17/06/2026

Fathers Day gift vouchers available 💙

Want to get the special man in your life something meaningful for Fathers Day?

Then drop me a msg to arrange pick up for a voucher 🥰

12/06/2026

I have some exciting news 🥰🫶
I have decided to rent out my treatment room on a part time basis when im not using it...

Treatment Room Available to Rent at The Rainbow Room 🌈

Are you a holistic therapist, wellbeing practitioner, counsellor, coach, or complementary therapist looking for a beautiful, welcoming space to grow your practice?

A fully equipped treatment room is available to rent on a part-time basis within HEAL Conscious Living, a busy and thriving wellbeing centre in the heart of Omagh town centre.

Available: Fridays, Saturdays & Sundays

This room has been intentionally created to support holistic therapies and healing work. It is warm, peaceful, nurturing and ready for you to step straight into. Clients regularly comment on how calm and relaxed they feel the moment they enter, often saying they can feel their bodies soften before their treatment has even begun.

Your rental will include:

• Rent, rates, electricity and heating
• Hydraulic treatment bed
• Towel warmer
• Oil warmer
• Oils
• Therapist chair
• Comfortable client seating
• Lamps, candles and treatment room furnishings
• Storage space for your own equipment
• Freedom to add your own personal touches when using the room

At HEAL Conscious Living, you'll become part of a supportive community of therapists who genuinely want to see one another thrive.
You'll benefit from:
• A shared reception area
• Comfortable client waiting area
• Kitchen and toilet facilities
• A welcoming and professional environment
• Support with advertising and promoting your services
• Opportunities to connect and collaborate with other practitioners
Whether you're looking to move from working at home, expand your existing practice, or establish yourself in a professional wellbeing setting in the town center, this could be the perfect space for you. 🥰🌈
Please note you must have tour own insurance..
If you'd like more information or would like to arrange a viewing, please send me a message. I'd be delighted to show you around.
Tracey xx
Shares appreciated 🙏

07/06/2026

Today I had the privilege of holding my Level 2 Reiki Practitioner Training, and as iv sat reflecting tonight, I found myself feeling incredibly grateful. 🥹✨
I absolutely love Reiki. 💜
It was one of the very first holistic therapies I ever learned many years ago, and if you had told me back then that one day I'd become a Reiki Master Teacher, I honestly wouldn't have believed you. 🙏🫶
I found Reiki at a time when I was searching for something more, something better, something that could support me when I was in a place of self-destruction and disconnection from myself and what I discovered was so much more than a therapy.
Reiki became a pathway back to myself.
It has helped me heal, grow, trust, soften, release, and reconnect. It has supported me through some of the most challenging chapters of my life and continues to support me today.
I am so proud of the person I have become... and the person I am still becoming. 🙏💜
When I look back at previous versions of myself, I do so with love and compassion, knowing that each version of me, was doing the best she could with what she knew at the time. Every step, every challenge, every lesson has brought me here...
And that's why teaching Reiki means so much to me.... 🙏
Every time I hold a workshop and have the honour of passing this beautiful practice on to others, it touches my heart in a way that's difficult to put into words. Watching people connect with Reiki, trust themselves, open to possibility, and begin their own journeys is such a gift.
The truth is, every workshop teaches me something too....
I learn from the incredible people who come into my space, i learn from the energy we create together and I learn from Reiki itself, which always seems to offer exactly what is needed in that moment....
And today was no different. 🌈💜
To the amazing people who attended today's training, thank you for trusting me to be part of your journey. And to everyone who has attended my Reiki trainings in the past, thank you for allowing me to be part of yours too.
And to my own teacher, thank you for your guidance, support, wisdom and belief in me...
My heart is so full tonight... 🥹❤️
Reiki has changed my life in ways I could never have imagined, and I will never stop being grateful for this beautiful practice and the people it continues to bring into my world. 🙏💜