Orba Yoga Retreat & Health Spa

Orba Yoga Retreat & Health Spa Our tranquil retreat offers unique experiences to improve your health & wellbeing 🧘‍♀️💆‍♀️
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Directions from Omagh:

Travel out Hospital Road to roundabout adjacent to Tyrone & Fermanagh Hospital. Continue left along Drumnakilly Road (Signposted for Carrickmore)

You will come to Dun Uladh on the left hand sign. Continue past Dun Uladh for approx 2.5 kilometers & watch for brown sign: Orba Wellbeing Retreat & Health Spa: Take the Right Turn (Tormore Road)

Travel along Tormore Road for approx 200m & you will find Orba--- third premises on right.

08/09/2026

September is the reset button. 🍂

As the pace changes outside, give yourself a day to change pace too — an Autumn Spa Day at Orba, set in nature, away from everything that's been asking for your attention.

What's waiting for you:
🔥 Infrared sauna
🌊 Outdoor hot tub
❄️ Cold plunge
💆 Massage and treatments
🌿 Peace, quiet, and space to actually exhale

This isn't a quick fix — it's a proper pause. The kind you come back from actually rested.

Autumn Spa Days are booking now.
👉 DM to reserve your spot.

Brídín

🍂 September is your sign.New term. New energy. Same mat, waiting for you.Classes are back at Orba from Monday 14 Septemb...
06/09/2026

🍂 September is your sign.

New term. New energy. Same mat, waiting for you.

Classes are back at Orba from Monday 14 September:

🧘 Mon 6.30pm — Silent Meditation (free, just drop in)
🌊 Mon 7.15pm — Advanced Vinyasa Flow
💪 Tue 6.45pm — Pilates for All
🌱 Tue 8pm — Beginners Yoga
🔥 Wed 6pm — Transformational Hatha Yoga

Whatever brought you to your mat before — come back to it.

£40 for 1 class/week · £60 unlimited · £13 drop-in, no commitment.

Link in bio to book. See you there.

Brídín 🤍

🧘Starting yoga isn't about being flexible. It's about starting.Over 20 years on the mat has taught me one thing above al...
03/09/2026

🧘Starting yoga isn't about being flexible. It's about starting.

Over 20 years on the mat has taught me one thing above all else: nobody arrives ready. You arrive willing — and that's enough.

Yoga isn't about touching your toes or nailing a headstand on day one. It's about what happens underneath: your nervous system finally exhaling, your breath deepening, your body remembering it's allowed to move without judgement.

🌎 With countless hours of accredited training and teaching in Omagh, India, Spain and Holland, I've taught total beginners who walked in nervous and left transformed — not because they got "good" at yoga, but because they showed up for themselves, week after week.

Two classes made for exactly where you are right now:

🔹 Beginners Yoga — Tuesdays, 8pm
🔹 Transformational Hatha Yoga — Wednesdays, 6pm

Just £40 for 4 weeks. No experience needed. No judgement. Just you, showing up.

Whatever brought you here — stress, stiffness, curiosity, or just needing something that's yours — there's a place for you on the mat.

You don't need experience. You just need to start.

Brídín

Classes are back this September — and this is your sign to come home to your mat. 🍂"The mat doesn't ask you to be perfec...
20/08/2026

Classes are back this September — and this is your sign to come home to your mat. 🍂

"The mat doesn't ask you to be perfect. It just asks you to show up."

Whether you've been away for weeks or you're brand new, September is the perfect time to reset. Better sleep. Less stress. A stronger, more flexible body. A calmer mind. That's what a regular practice gives you — and we've made it easier than ever to start.

£40 — 1 class per week for the month
£60 — unlimited classes for the month

Choose from Vinyasa Flow, Pilates, Beginners Yoga, Transformational Hatha, or maybe you want to become a Yoga Teacher this year??

‼️DM YTT to inquire about our Teacher Training course.

Classes start back Monday 14th September. This offer won't stick around — grab your spot now.

DM me or book via the link in bio.

Brídín

19/08/2026

They walked through that door not quite knowing what to expect.

Nine months later?
"Transformative, inspiring, gratifying, an amazing experience."

Those are the words they chose to describe it. Not "good." Not "enjoyable." Transformative. Inspiring. Gratifying. Amazing.

We asked what they'd tell someone thinking about joining — and there was no hesitation:
Just sign up!!

That's the thing about this training. You don't just learn to teach. You come out the other side changed.

If you've been sitting on the fence, take this as your sign.

DM "YTT" and let's talk about how this is right for you. 🧘

Brídín

18/08/2026

Ask yourself: when did you last put yourself first?

Not your job. Not your inbox. Not everyone else's needs before your own.

🍂 September has a way of feeling like a fresh start — but only if you actually take it. Our weekly classes have been paused for the summer, and maybe so has the part of you that used to show up here every week.

This isn't just an invitation back to class. It's a question: what happens if you don't come back? If "I'll start again soon" turns into another season slipping past?

We're making it easy to find out. All of September, try it properly:

£40 — one class a week
£60 — unlimited classes

No long commitment. Just a month to remember what it feels like to actually show up for yourself.

‼️Classes start Monday 14th September.
The room is ready. Are you? 🧘

Brídín

Address

9 Tormore Road
Omagh
BT790NF

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 10am - 3pm

Telephone

+442882242160

Website

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