Serene Salt Therapy Omagh

Serene Salt Therapy Omagh 1. Salt therapy - Respiratory conditions.
2. Infrared sauna - Pain, inflamation detox
3. Cryopen - wart, skin tag removal.
4.

Pelvic chair - stress & urge incontinence.
5. Red Light Therapy - arthritis fibromyalgia anti aging, pain/inflamation. We have Wheelchair accessible and disabled toilet access as well as an elevator/lift

04/09/2026

👀 SNEAK PEEK… 👀
We’ve got a few of the stalls set up already for our Vinted Sale at Serene tomorrow and there are some BEAUTIFUL pieces! 😍
👗 Gorgeous dresses — including Mother of the Bride/Groom outfits
👠 Shoes
👜 Handbags
👚 Casual wear
✨ A great mix of sizes, styles & bargains!
And this is only a little preview… there’s plenty more arriving tomorrow! 🙌
📍 Serene Salt Therapy
Come along, have a browse and you might just find yourself a wee bargain! 💜
See you tomorrow! at 2pm 🛍️

🍂 IT’S ONLY THE FIRST WEEK OF SEPTEMBER… AND I’M ALREADY SEEING A PATTERN!Over the past week I’ve seen a noticeable infl...
03/09/2026

🍂 IT’S ONLY THE FIRST WEEK OF SEPTEMBER… AND I’M ALREADY SEEING A PATTERN!
Over the past week I’ve seen a noticeable influx of clients coming into the salt rooms with lingering coughs, congestion, sinus problems and viral-type respiratory symptoms.

Some have been struggling for 6 weeks or more, and several tell me they’ve already had 1, 2 or even 3 courses of antibiotics with little or no improvement.
When I ask when it all started, there’s another pattern cropping up…
✈️ “It started after I came home from holiday.”
🏨 “I got sick while I was away.”
🚢 “I came off the cruise with a cough.”

Planes, cruise ships and busy hotels mean lots of people sharing enclosed spaces, while air conditioning can leave the nose and throat feeling dry and irritated. And of course, antibiotics don’t treat viral infections, which may help explain why some people haven’t seen the improvement they expected.

🧂 This is where salt therapy may be worth considering.
Dry salt therapy can help support the airways by helping to loosen and thin mucus, ease congestion and support mucus clearance, which can be particularly welcome when you’re left with that stubborn cough or “bunged up” feeling long after the initial illness.

NB: And one thing I say every autumn…
Don’t! wait until that cough has been hanging around for 6 weeks before you do something about it.
If you’re starting to feel that familiar tickly throat, congestion or cough creeping in, it may be time to get yourself into the salt room. 💜
📍 Serene Salt Therapy
💜 Adults & children welcome
🧂 Block sessions available

👗 VINTED IN REAL LIFE – THIS SATURDAY! 👜👠A quick message to everyone who has booked a selling space for our Vinted event...
01/09/2026

👗 VINTED IN REAL LIFE – THIS SATURDAY! 👜👠
A quick message to everyone who has booked a selling space for our Vinted event this Saturday — could you please DM me to confirm you’ll definitely be attending so I can finalise the spaces. 💜
✨ We still have 2 spaces available!
If you fancy having a clear-out and making a few pounds, come along and sell your unwanted goodies!

Clothes 👗 • Handbags 👜 • Shoes 👠 • Baby items 🧸 • Unopened cosmetics 💄 • Accessories & more!

📅 Saturday 5th September
⏰ 2pm–5pm
💷 £10 per table/rail space
👉 Bring your own rail/table.

DM to grab one of the last 2 spaces! 💜

For all you shoppers…..doors open at 2pm. The sauna room will be a temporary fitting room if you wish to try on before you buy. Happy shopping everyone

💜 The Serene Pelvic Chair works the pelvic floor muscles while you sit fully clothed for your treatment.It may help:✨ Im...
31/08/2026

💜 The Serene Pelvic Chair works the pelvic floor muscles while you sit fully clothed for your treatment.
It may help:
✨ Improve bladder control & reduce leaks
✨ Strengthen a weakened pelvic floor
✨ Improve sexual function & pelvic confidence
✨ Support women after childbirth
✨ Help men experiencing leakage following prostate surgery

💙 Men following prostate surgery: treatment may be helpful during recovery, but you must have your consultant/surgeon’s approval and wait at least 6 weeks after surgery, or longer if advised.

⚠️ Please note: The pelvic chair isn't suitable for everyone. Contraindications can include pacemakers/implanted electronic devices, certain metal implants or joint replacements, metal coils and pregnancy. Suitability is checked before treatment.

No un******ng. No invasive procedure. No embarrassment.
Just sit down, relax and give those pelvic floor muscles a workout! 💜
📍 Serene Salt Therapy
For women AND men

You can also book online via the link
https://vagaro.com/serenesalttherapy

💍 WEDDING COMING UP? THINK TONE, NOT WEIGHT LOSS! 👰✨Bride, bridesmaid or Mother of the Bride/Groom with a special outfit...
30/08/2026

💍 WEDDING COMING UP? THINK TONE, NOT WEIGHT LOSS! 👰✨
Bride, bridesmaid or Mother of the Bride/Groom with a special outfit waiting in the wardrobe?

EMSZERO Body Sculpt is NOT a weight-loss treatment. It’s designed for people who are looking to tone, firm and strengthen specific areas such as the tummy, arms, thighs and glutes. 💪
✨ Improve muscle tone
✨ Firm & sculpt
✨ Strengthen the core
✨ Target those areas you’d like a little more definition

⚠️ Body Sculpt is not intended as a treatment for obesity or significant weight loss. If your main goal is to lose a substantial amount of weight, this isn’t the right treatment for that purpose.
Think of it as the finishing touches — helping you feel toned, strong and confident in that special dress. Maybe you don’t have an event looming but you want to tone up those annoying areas then Bodysculpt may be for you. 💜

Block of 8 sessions (2 per per week)

Book online https://vagaro.com/serenesalttherapy
📞 07717028906

💧 COULD IT BE POST-NASAL DRIP?That annoying cough or constant need to clear your throat might not be coming from your ch...
30/08/2026

💧 COULD IT BE POST-NASAL DRIP?
That annoying cough or constant need to clear your throat might not be coming from your chest.

Common symptoms of post-nasal drip include:
• Feeling mucus trickling down the back of your throat
•Constant throat clearing
•A tickly or irritating cough
•Coughing that’s worse at night or when lying down
•Hoarse or croaky voice
•Sore or irritated throat
•Feeling like there’s a “lump” or something stuck in your throat
•Blocked or stuffy nose
•Bad breath
•Needing to swallow frequently

Post-nasal drip can be associated with things such as allergies, colds, sinus problems and irritation of the nasal passages.
🧂 Salt therapy may help support clearer airways by helping to loosen mucus and ease nasal and sinus congestion.
If you’ve been saying “I just can’t get rid of this cough”, it may be worth considering whether post-nasal drip is contributing.
Stay Salty & Serene 💜

🦠 WHEN ONE GETS SICK… WE ALL GET SICK! 🤧Susie our resident doll says no to coughs and colds!!! 🤧Every parent knows how i...
29/08/2026

🦠 WHEN ONE GETS SICK… WE ALL GET SICK! 🤧

Susie our resident doll says no to coughs and colds!!! 🤧

Every parent knows how it goes… one child comes home with a sniffle or cough and before you know it, it’s made its way around the whole house! 😩
That’s why this is a great time to get the whole family back into Salt Therapy and give everyone’s respiratory health a little extra support as we head into the new school term.

💜 When you’re about to send them into a classroom 📚 where there’s lots of sniffles and coughs, 😷 it’s good knowing you’ve done what you can to support their immune systems and help keep their airways clear with regular salt therapy.
Salt therapy may help to:
✨ Clear mucus and congestion
✨ Support clearer airways
✨ Ease coughs and sniffles 🤧
✨ Support respiratory health 🫁
✨ Help the body’s natural defences by supporting healthy airways
And don’t forget Mum & Dad! If the kids bring the bugs home, you’re usually next! 😂

👶 Suitable from 2 months old right through to adults and grandparents, so why not make Salt Therapy part of the whole family’s autumn routine?
🧂 Healthy airways. Happy families. Let’s get ready for back to school!
Stay Salty & Serene 💜

🫁 WHEN THAT COUGH JUST WON’T GO AWAY…You’ve tried the cough bottles. Maybe antibiotics, inhalers or steroids. You’re dri...
28/08/2026

🫁 WHEN THAT COUGH JUST WON’T GO AWAY…
You’ve tried the cough bottles. Maybe antibiotics, inhalers or steroids. You’re drinking plenty, sucking lozenges… but weeks later, you’re STILL coughing. 😩

This is where salt therapy (halotherapy) may be worth trying.
During a session, tiny particles of dry pharmaceutical-grade salt are dispersed into the salt room and breathed deep into the airways.

Salt therapy may help to:
✨ Loosen and thin stubborn mucus
✨ Make phlegm easier to clear
✨ Soothe irritated airways
✨ Support the natural clearing mechanisms of the respiratory tract
✨ Help you breathe more comfortably

Sometimes a cough continues long after the original infection has gone because the airways remain irritated or mucus is still hanging around.
That’s why we see so many people at Serene Salt Therapy who say:
“I’ve tried everything — I just can’t shift this cough.” and then after a few sessions they cannot believe the difference…….which usually ends up with them saying “why didn’t I come for salt therapy sooner”??
If that sounds familiar, perhaps it’s time to try something different. 💜

Book online via
https://vagaro.com/serenesalttherapy
Drop us a message or give us a call

Stay salty & Serene 💜

🎒 Back to school 🏫 … have you remembered EVERYTHING? ✏️New school bag ✅New uniform ✅New shoes ✅Books & pencil case ✅Wate...
25/08/2026

🎒 Back to school 🏫 … have you remembered EVERYTHING? ✏️
New school bag ✅
New uniform ✅
New shoes ✅
Books & pencil case ✅
Water bottle & lunch box ✅
And you even managed to persuade them to get that back-to-school haircut! 💇‍♀️💇‍♂️

But there’s one more thing to add to the list…
🧂 SALT THERAPY
After weeks away from the classroom, they’re about to be back amongst all those coughs, colds, bugs and viruses 🦠 that inevitably come with the new school term.
Why not get them into the salt room this week to support their respiratory health and help keep their airways clear as they head back to school? 📚

Because getting them ready for school isn't just about what they're wearing and carrying — it's about looking after them from the inside too. 💜
Back to school 🏫 ready… right down to their little lungs! 🫁🧂

Address

30c Gortin Road
Omagh
BT797HX

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 2pm
Friday 10am - 7pm
Saturday 10am - 2pm

Telephone

+447717028906

Website

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