Serene Salt Therapy Omagh

Serene Salt Therapy Omagh 1. Salt therapy - Respiratory conditions.
2. Infrared sauna - Pain, inflamation detox
3. Cryopen - wart, skin tag removal.
4.

Pelvic chair - stress & urge incontinence.
5. Red Light Therapy - arthritis fibromyalgia anti aging, pain/inflamation. We have Wheelchair accessible and disabled toilet access as well as an elevator/lift

✨ Starting Your Body Sculpt Journey at Serene Salt Therapy ✨Every successful transformation starts with a plan, and that...
14/06/2026

✨ Starting Your Body Sculpt Journey at Serene Salt Therapy ✨
Every successful transformation starts with a plan, and that's exactly how we welcome our new Body Sculpt clients.

Before your first treatment, we take the time to gather important baseline measurements so we can accurately track your progress and celebrate every inch lost along the way!

✅ Health & consent forms completed
✅ Body measurements recorded using a tape measure
✅ Fat depth measured using a specialist body fat caliper tool
✅ Results documented and kept on file
✅ Personalised treatment plan discussed

By taking these measurements before we begin, we can monitor your body's changes throughout your Body Sculpt journey and ensure you're getting the best possible results.

There's nothing more motivating than seeing the numbers change and watching your confidence grow! 💙
Ready to start your transformation? and get ready for that summer holiday or you up coming big event then contact us or use our online booking link and book your package today. £350 for a 8 session package.


📲 Book your consultation and Body Sculpt session today: https://vagaro.com/serenesalttherapy
📞 07717 028906 📧 [email protected]

12/06/2026

💛"

✨ Behind the Scenes at Serene Salt Therapy ✨
Keeping our infrared sauna clean isn't just about appearances – it's about protecting your health 🚨 and ensuring every session is as pure and beneficial as possible.

Many people don't realise that when you're enjoying an infrared sauna , your pores open and your body sweats 😥 deeply. That's why we're incredibly careful about what products are used inside our sauna.

As part of our regular maintenance routine, I carefully sand the wood to remove any build-up and keep it fresh, then thoroughly vacuum 🧹away all dust before wiping every wooden surface using nothing but fresh water and a cotton cloth. No harsh chemicals. No artificial fragrances. No toxic residues.

Even our glass 🪟 is cleaned using a gentle blend of colloidal silver water 💦 , distilled white vinegar, and Castile soap, helping us maintain a clean, fresh environment without introducing unnecessary chemicals.
At Serene Salt 🧂 Therapy, we believe wellness should never come at the expense of exposure to toxins. Every detail matters, and we're committed to providing a space where you can relax, detox, and breathe 🧘 easy knowing your wellbeing comes first.
💛 Because true wellness is in the details.

✨ Invest in Your Health & Save with Our Packages and Memberships ✨If you're committed to improving your health and wellb...
12/06/2026

✨ Invest in Your Health & Save with Our Packages and Memberships ✨
If you're committed to improving your health and wellbeing, purchasing a package or membership is one of the smartest ways to stay consistent while saving money.

At Serene Salt Therapy, we know that lasting results come from regular treatments. Whether you're looking to improve your breathing, strengthen your pelvic floor, sculpt your body, reduce pain, or simply boost your overall wellness, our packages and memberships make it easier and more affordable to achieve your goals.

💙 Salt Therapy Packages (Adults & Children)�Regular salt therapy can help support respiratory health, reduce allergy symptoms, ease sinus congestion, and promote easier breathing. The more consistent your sessions, the greater the benefits.

💙 Pelvic Chair Packages�Strengthen and tone your pelvic floor without surgery or downtime. Ideal for those experiencing bladder leaks, urgency, frequency, or reduced pelvic floor strength.

💙 Body Sculpt Packages�Body contouring treatments work best as a course of sessions. Our packages help you stay on track and achieve the best possible results while saving money.

🔥 Infrared Sauna Memberships�Regular sauna sessions can support detoxification, improve circulation, aid recovery, reduce stress, and help ease aches and pains.

❤️ Red Light Therapy Memberships�Consistent red light therapy may help reduce inflammation, support healing, improve skin health, relieve joint and muscle discomfort, and boost overall wellness.

Why pay for single sessions when you can save money 💰 with a package or membership and enjoy the benefits of ongoing care?

View all packages and memberships online at https://vagaro.com/serenesalttherapy

📞 07717028906
📧 [email protected]
🌐 www.serenesalttherapy.com

11/06/2026

Headline: Wave goodbye to the leak struggle and say hello to a stronger you! ⚡️💺
Did you know that everyday activities like coughing, sneezing, or exercising shouldn't cause bladder leaks? If you are dealing with incontinence, pelvic organ prolapse, or postpartum muscle weakness, you do not have to just "live with it".

At Serene Pelvic Health, our revolutionary, non-invasive Pelvic Floor Chair does all the heavy lifting for you.
How it works:
Using advanced High-Intensity Focused Electromagnetic (HIFEM) stimulation, a single 30-minute session triggers over 10,000 deep pelvic floor muscle contractions. That is equivalent to performing thousands of manual Kegel exercises perfectly, with zero physical effort.

Why our clients love it:
* 🌟 Fully Clothed & Discreet: Sit down comfortably, read a book, or chat with us. No need to undress.
* 🌟 Totally Non-Invasive: Safe, pain-free, and requires absolutely zero recovery downtime.
* 🌟 Versatile Care: Highly effective for women navigating postpartum recovery or menopause, and men recovering from prostate surgery.
* 🌟 Real Results: Reclaim your bladder control, restore core stability, and boost intimate health confidence.
Stop worrying about the nearest toilet and start living freely again! ✨
£350 for 8 sessions x 2 per week for 4 weeks. Book your package online at https://vagaro.com/serenesalttherapy
📍 Visit us in Omagh or check out our options on the Serene Salt Therapy Pelvic Floor Chair Page.
📞 Book your personal consultation today: Message us directly or call 07717028906 or use the booking app

🌟 The Kids Are Absolutely LOVING Our New-Look Sensory Salt Room! 🌟There’s nothing better than hearing the laughter and e...
11/06/2026

🌟 The Kids Are Absolutely LOVING Our New-Look Sensory Salt Room! 🌟
There’s nothing better than hearing the laughter and excitement coming from our newly refreshed sensory salt room! 💙✨
Designed to make salt therapy fun, engaging, and relaxing, our sensory room is proving to be a huge hit with little ones of all ages. While they play, explore, and enjoy the calming sensory environment, they're also breathing in the dry salt aerosol that may help support respiratory health, ease congestion, and promote easier breathing. 🌬️🧂

Parents are telling us their children don't want to leave—and honestly, we don't blame them! With new sensory features, a calming atmosphere, and plenty to keep curious minds occupied, it's the perfect combination of therapy and play.
Whether your child struggles with frequent coughs, colds, asthma, allergies, or you simply want to support their wellbeing naturally, our sensory salt room offers a unique experience the whole family can enjoy.

📅 Book your child's session today and come see what all the excitement is about!
📞 07717028906
📧 [email protected]
🌐 www.serenesalttherapy.com

🔥 HOW OFTEN SHOULD YOU USE AN INFRARED SAUNA? 🔥Many people ask how often they should use an infrared sauna to experience...
11/06/2026

🔥 HOW OFTEN SHOULD YOU USE AN INFRARED SAUNA? 🔥
Many people ask how often they should use an infrared sauna to experience the health benefits. The answer depends on your goals, but consistency is the key!

💜 1 Session Per Week A great starting point for general wellbeing. One session weekly can help promote relaxation, reduce stress, and support better sleep.

💜💜 2 Sessions Per Week Regular users often notice improved recovery from aches and pains, reduced muscle tension, and better stress management.

💜💜💜 3 Sessions Per Week This is where many people begin to experience more noticeable benefits, including enhanced detoxification through sweating, improved joint mobility, reduced inflammation, and increased energy levels.

💜💜💜💜 4 Sessions Per Week Ideal for those actively working on chronic pain, stiffness, recovery from exercise, or supporting overall wellness. Regular sauna use may help maintain cardiovascular health and promote deeper relaxation.

💜💜💜💜💜 5 Sessions Per Week For those committed to making infrared sauna part of their lifestyle. Frequent sessions can support ongoing pain management, stress reduction, improved circulation, muscle recovery, and overall wellbeing.

⏰ How long should you stay in the sauna?
Beginners: 15-30 minutes
Regular users: 25-40 minutes.
Experienced users: Up to 45 minutes (if comfortable and well hydrated)

📅 How long before you notice results? Many people feel more relaxed and less stiffness and improved sleep, after just one session. However, for the best long-term health benefits, aim to remain consistent for at least 8-12 weeks. Just like exercise, the greatest results come from regular use over time.

🌿 Wellness isn't built in a day—it's built through the small healthy choices we make consistently.
At Serene Salt Therapy, our infrared sauna provides a gentle, relaxing way to support your health, whether you're looking to ease aches and pains, reduce stress, improve recovery, or simply enjoy some well-deserved self-care.
💰 Planning to come regularly? Make sure you check out our booking app for our money-saving packages and memberships. If you're aiming for 2, 3, 4 or even 5 sessions per week, our packages can significantly reduce the cost per session and help you stay committed to your wellness journey.
✨ Invest in your health today—your future self will thank you.

✨ Welcome to Your Healing Haven ✨At Serene Salt Therapy, we believe healing should be relaxing, restorative, and accessi...
09/06/2026

✨ Welcome to Your Healing Haven ✨
At Serene Salt Therapy, we believe healing should be relaxing, restorative, and accessible for the whole family.
Whether you're struggling with respiratory issues, chronic pain, inflammation, stress, or simply feeling run down, we have therapies designed to help your body do what it does best – heal.

🌿 Salt Therapy Rooms
Our beautiful salt rooms are suitable for both adults and children and can help support those dealing with asthma, allergies, sinus issues, recurring coughs, colds, and other respiratory concerns. Simply sit back, relax, and breathe in the therapeutic salt-infused air.

❤️ Red Light Therapy
A gentle yet powerful therapy that can help reduce pain and inflammation, support recovery, improve circulation, and promote overall wellbeing.

🔥 Infrared Sauna
More than just a sauna, infrared heat works deep within the body to help ease aches and pains, encourage detoxification, improve circulation, and leave you feeling refreshed and rejuvenated.

✨ Why choose just one?
Many of our clients love combining all three therapies for the ultimate wellness experience. By supporting your respiratory health, reducing inflammation, and promoting relaxation all in one visit, you can give your body the best possible environment for healing.

Your journey to feeling better starts with a single visit.
📍 Serene Salt Therapy Omagh
Where wellness, relaxation, and healing come together.
Message or phone us today to find out which therapy—or combination of therapies—is right for you.

Today I learned that I've had a career change... according to my 4-year-old grandson! 😂My daughter-in-law was explaining...
09/06/2026

Today I learned that I've had a career change... according to my 4-year-old grandson! 😂
My daughter-in-law was explaining to him that Nana used to be a nurse. After thinking about it for a moment, he replied:
"And now she's a salt girl."

Well, after 30 years in nursing and now owning a salt therapy business, I suppose he's not wrong! 🤣
I may have swapped my nursing uniform for a salt room, but helping people breathe easier, feel better, and improve their wellbeing is still what I love doing every day.
So if anyone asks what I do for a living from now on, I'm officially a Salt Girl. 🧂💜

Children really do have a way of keeping us grounded and making us laugh!
Has your child or grandchild ever given you an unexpected job title? Share it below – I'd love to hear them! 😊
Or if your child is a wee client here at Serene Salt Therapy Omagh do they have a particular name for me. A few of the little ones call me “Maid” and I’ve even a couple who think my name is Serene 🤣🤣 drop their name for me below in the comments.

✨ Don't Leave It Until the Last Minute! ✨Whether you're counting down to your summer holiday, ⛱️ getting ready for a wed...
07/06/2026

✨ Don't Leave It Until the Last Minute! ✨
Whether you're counting down to your summer holiday, ⛱️ getting ready for a wedding, 👰 special event, family photos, or simply want to feel more confident in your favourite clothes, now is the perfect time to deal with those unwanted skin tags, warts, milia, and other minor skin blemishes.

Many people feel self-conscious about these little imperfections, especially when the warmer weather arrives and it's time for shorts, 🩳 👗 , t-shirts, and swimwear. 👙 The good news is that treatment is quick and effective.

It's important to remember that the blemish doesn't disappear immediately after treatment. Depending on the type and size, it can take anywhere from a few days to several weeks for the area to fully heal and the blemish to come away naturally.

That's why it's best to get started sooner rather than later, giving your skin plenty of time to look its best for all those summer plans ahead.
At Serene Salt Therapy, we're here to help you feel confident in your own skin all year round. 💜

📞 Get in touch today to book your consultation and start your journey to clearer, smoother skin. You can also book online via our app. (Booking link in 1st comment).

Morning folks, just a heads up to allow extra time if you’re coming to Serene Salt today. You’ll need to either come via...
06/06/2026

Morning folks, just a heads up to allow extra time if you’re coming to Serene Salt today. You’ll need to either come via Gortin or cut in by mullaghmore and cut out through McBrides spar. Or if you’re coming from the other side of town take new road and come in via Christ the king chapel.

Address

30c Gortin Road
Omagh
BT797HX

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 2pm
Friday 10am - 7pm
Saturday 10am - 2pm

Telephone

+447717028906

Website

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