HEAL Conscious Living

31/05/2026

Kalea Holistic Therapies

🌻S U M M E R🌻

The long bright days of summer are here and I am loving the warmth and joy that it brings.

My summer offerings are focused on creating nurturing spaces for you to slow down and take time out for you.

We tend to get busy in summer, it's the season where energy is high, days are long and we spend as much time outside as possible. But amidst all this taking a moment out to rest, relax and recharge is just as important and restorative.

The Summer Mix & Match menu is your chance to build your treatment your way 🧡

How it works 👇

1 treatment ~ £25
2 treatments ~ £45
3 treatments ~ £60

Choose from six nurturing mini treats and create your very own bespoke massage 🧡

Summer books are now open, follow the link below 👇 or send me through a DM to get booked in ☺️

https://www.fresha.com/book-now/kalea-holistic-therapies-ttyyqpmq/all-offer?share=true&pId=1269457

30/05/2026

There’s a difference between coping…and truly letting your body exhale.

👉🏻If you’ve been feeling overwhelmed, emotionally heavy, anxious, disconnected, exhausted, or stuck in “go-go-go” mode — your nervous system may be craving safety, release, and rest.

That’s exactly what this Somatic Breathwork session is designed for.

Through guided breath, music, body awareness, and nervous system regulation techniques, this class helps you gently release stored stress and emotions from the body — not just the mind.

You don’t need experience.
You don’t need to be “good” at meditation.
You just need to arrive exactly as you are.

This is your space to:
✨ Slow down
✨ Reconnect with yourself
✨ Release tension & emotional overwhelm
✨ Feel grounded, lighter, calmer, and more present

So many of us are carrying stress our bodies were never meant to hold onto for this long.

Come and give yourself permission to breathe again.

📍 HEAL Omagh
📅 Thurs 4th June
⏰ 8.30pm
🎟️

Message Sarah Connolly with any questions — I’d love to support you. 🤍

27/05/2026

Create & Breath Teen Creative Workshops in HEAL Conscious Living from 27th of June
with Tündi. 👇🏻More information 👇🏻

Welcome to Therapeutic Art Workshops 🌿🎨

My name is Tunde Tasi, and I am the person behind Therapeutic Art Workshops.

I am an art painter (hobby artist) with over 10 years’ experience working with children, organising arts and crafts workshops and creating creative spaces for expression and wellbeing.

My background includes work as an Art Therapist, and I currently work as a Support Worker. I also hold qualifications in Art Therapy, Colour Therapy, Art Life Coaching and Life Drawing.

For the past 7 years, I have organised relaxing art workshops focused on mindfulness, creativity and wellbeing. After a period of reflection and life changes, I am happy to return to creating mindful and therapeutic art experiences again.

My main focus is therapeutic art, wellbeing and creative expression, offering creative spaces inspired by art, nature and mindfulness.

Create & Breathe – Teen Creative Club is the beginning of this new journey, with hopes to expand to adult workshops in the future.

📞 Tunde Tasi – 07715 820565

Create • Breathe • Connect • Grow 🌿✨

27/05/2026

Last fews spaces available.. if you been.lookinh- now is the time to book.. Next Tuesday 2nd June.. 🥰
Msg Baby treasures & family gifts to secure your spot ❤️

Ok guys I have a few spaces left for this workshop taking place next tue 2nd June 7-9pm in Omagh £25pp x could I ask any followers to share the poster above help the reach with Facebook and the reach limits thanks very much x

26/05/2026

We are absolutely delighted to have Mia come back on Saturday 25th July for another full day of family constellations ..
This is the most powerful healing i have ever done..

What is Family Constellations?
Family Constellations is a relatively new but rapidly growing healing modality by German psychotherapist and philosopher Bert Hellinger.

Family Constellations is a methodology used to identify and resolve difficult life issues in our family, work, business, health, or creativity.

Family Constellations offer real possibilities for healing and transformation. The process is unlike any other form of therapy, in that we are trying to bring to light the unconscious events, often in previous generations of our family, that may have contributed to the current difficulties. Hopefully, they can then be laid to rest so we can move forward with greater choice and freedom in how we lead our lives.

Drop a msg to book 🥰

20/05/2026

Guys we are super excited to be having Suzanne from Baby treasures & family gifts here at HEAL Conscious Living on Tuesday 2nd June for this amazing class 🥰
Anyone who knows, her work is incredible.. and if you dont jump on her page and take a look 👀
Spaces are very limited and alot of spaces have been taken already.. so if youd love to create something special for your home, drop Suzanne a msg to get book in.. fl details are on the poster 🥰

15/05/2026

Liam O’Neill Qi Gong is bringing Qi Gong to HEAL Conscious Living Omagh on Monday 1st June, 7pm - 8:30pm

This will be a small group - no experience needed.

We'll work through the fundamentals of standing practice and movement that your body has probably been asking for for years.

If you've been meaning to try something like this, this is a good place to start.

Investment £25 — message me to book your spot.

11/05/2026

Join me for some Conscious connected breathwork every second Thursday @8.30pm

A somatic breathwork class is a guided experience that uses intentional breathing patterns to help you reconnect with your body, release stored tension, and regulate your nervous system.

Leave with a lightness, reduced physical and emotional pressure, lowered anxiety and improved sense of self.

Energy exchange £20.
Book by messaging my personal profile on Facebook or Instagram

08/05/2026

This sunday HEAL Conscious Living 11-3pm..

I'M BRINGING MY EVER POUPLAR RETREAT TO OMAGH
AND IT'S ONE YOU WON'T WANT TO MISS

HEAL THE MOTHER WOUND

A Half-Day Retreat for Women

Sunday 10th May

The mother wound lives in the moments
you were told you were
too much…
too sensitive…
too dramatic…

The times you were told to stop crying
or you’d be given something to cry about.

The moments you learned it was safer to shrink…
to swallow your emotions…
to be the strong one.

At Heal Concious living you’re invited into a safe, nurturing space to gently explore, release, and begin healing those layers

Held in sisterhood 💗

🌸 What we’ll journey through

✨ Opening cacao ceremony
✨ Guided meditation
✨ 9D breathwork
✨ Group Witnessing Circle. Being seen and heard without fixing or judgement

✨ Space to rest, soften, and reconnect with yourself

This is not about blaming.
It’s about unlearning shame.
It’s about re-parenting yourself with compassion.
It’s about reclaiming the parts of you that were silenced.

💖 Heal • Release • Reclaim

You were never too much.
You were just never fully held.

Spaces are limited DM to book