Clár Health and Wellbeing Clinic

30/05/2026

Why take a BodyTalk Access class?

The BodyTalk System is an extremely effective healthcare system that is based on the premise that the body can heal itself, as long as it’s internal lines of communication are intact. So poor health, be that in body or mind, is an indicator that the body’s natural ability to heal itself is compromised, caused by stresses from daily living.

The techniques taught in the BodyTalk Access class are simple tools that any individual can learn to help them to take charge of their own health. And the health of their family and friends.

From the last BodyTalk Access class alone that I taught, the participants have described many changes, such as better sleep, the easing of aches and pains, improved posture, feeling calmer, as well as generally feeling more content in life. Prolonged use of these techniques has been shown to improve co-ordination, strengthen the immune system and create a sense of increased clarity.

So, start your journey to taking control of your own health by registering the a BodyTalk Access course. There are links below for one in the An Creagan Centre in Co. Tyrone, and one in Letterkenny, Co. Donegal.

An Creagan Centre

https://bodytalksystem.com/courses/253961

Letterkenny

https://bodytalksystem.com/courses/253962

05/05/2026

05/05/2026

Due to overwhelming demand after the last course, I will be teaching the BodyTalk Access class again at An Creagan on Saturday 20th June 2026. This class is for everyone, and provides you with tools to keep you, your family, and your friends in a state of wellness. If you are interested, the link for registration is below;

https://bodytalksystem.com/courses/253961

For more information please contact me on 07585223195

Earlybird rate ends on Saturday 6th June

04/05/2026

Firstly I would like to thank everyone for your support during the introduction of the Veltheim Method of Lymphatic Drainage to my practice. I was blown away by the level of interest in this treatment and your feedback and referrals are greatly appreciated.

It is fair to say that everyone's initial reaction was how relaxing the treatment was, followed by how light they felt immediately afterwards. Many reported improved sleep, whether that was a longer or a more contended sleep. Others reported an immediate relief of joint pain which continued for weeks, or in some cases, has not returned. Others noted that they felt less puffy around the face and ankles. Some reported feeling energised while others felt groggy while their body was going through the detoxification process. Some noticed that they felt less sluggish and others noticed a change in their bowel habit. Two clients have also noticed a positive impact on their blood pressure. Overall I have been getting very encouraging feedback.

If you would like to share your experience with others you can leave a review on this page or if you prefer to message me directly I can share your feedback anonymously. Many thanks.

01/05/2026

🙏🏻💕

22/04/2026

A great opportunity on our doorstep. And Ita has a lovely, relaxing way with her. A perfect combination of

Men’s Sound Bath: Reset & Recharge

A dedicated space for men to slow down, switch off, and reset.

This session is designed to help you:
– release tension
– calm the mind
– reconnect with yourself

No pressure. No expectations. Just space to pause.

📍 An Creagán, Co. Tyrone
📅 Fri 15th May
🕰️ 8:30PM – 9:30PM
💷 £15

🎟️ Tickets via Eventbrite:
https://www.eventbrite.com/e/1988010698515?aff=oddtdtcreator

Earlier mixed session also available (7–8pm)

22/04/2026

19/04/2026

What amazing day we had yesterday in the An Creagan Centre with the BodyTalk Access Class. And I am so appreciative of all those who attended and participated with enthusiasm and gratitude for the simple but so profoundly powerful 5 Access techniques. The feedback today has been fantastic. Better sleep, feeling lighter and more relaxed. I’m looking forward to hearing how that develops as they continue to do Access daily for the next 3 weeks.

If you are interested in learning a simple approach to help you take personal control of your health, and that of your family, then please contact me and I can advise where future classes will be taking place.

I’m delighted to be teaching this brilliant one day BodyTalk class next month. If you are looking for a simple, yet profoundly effective, daily routine to help you and your family relieve stress & anxiety, as well as boost your immune system and improve cellular hydration then this is definitely worth attending. You can register on the link below. I look forward to seeing you on 18th April…..

https://bodytalksystem.com/courses/253882

02/11/2025

An Charraig Mhór ticket sellers raised £𝟴𝟰𝟬,𝟯𝟰𝟬 from door to door ticket sales alone👏🏼

🎊What an achievement!!🎊

Thank you to every single person who has contributed their own time, money, energy, quality time away from family and other commitments!

Thank you to everybody who bought a ticket, your support will never be forgotten!✨

An Charraig Mhór abú🇮🇪