JPotter Community Fitness

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JPotter Community Fitness

Supportive Inclusive Community Fitness for busy women, those new to fitness and people over 50 who want to move with confidence.

23/06/2026

Can we just talk about this weather for a moment? 🥵

I walked out of class last night at 8.15pm and it genuinely felt like I'd opened the door of a fan oven.

The funny thing is...

The coolest place I was all day wasn't my house.

It wasn't the car.

It was Bishop Perowne School. 😆

Honestly, the air conditioning in there is a game changer.

If you're currently melting into your sofa wondering how you're going to survive another day of this heat...

Come and join us tonight.

You'll probably sweat less in Assassin and Fierce Focus than you will sitting on your sofa in your living room. 🤣

Who's loving this weather...

And who's counting down the days until autumn? 🍂👇

22/06/2026

Right, Fierce Energy crew...

I need your help. 🎵🔥

I keep finding myself sneaking the old favourites back into the playlist because they're guaranteed crowd pleasers.

You know the ones...

The tracks that make you feel powerful.
The tracks that make you stand a little taller.
The tracks that make you strut across the room like you own the place.

But I need some new music.

So tell me...

If you could add ONE song to the Fierce Energy playlist, what would it be?

I'm looking for strong.
Confident.
Empowering.
A little bit sassy.
A little bit fierce.

Drop your suggestions below 👇

Bonus marks for a track you can seriously shake your hips to! 😘

21/06/2026

Before we head into another week...

Tell me one good thing from your weekend. 💜

Big or small.

A family get-together. A walk. A coffee in the sunshine. A lazy afternoon. A BBQ. A lie-in.

I'll start...
Mine was spending time with family, eating far too much food, and switching off from adulting for a few hours. 😊
PS. Who else photo bombed my picture!

Your turn... what's one good thing from your weekend?

20/06/2026

This morning after Rock & Tone we got chatting about trainers, foot comfort and those little aches, pains and pins & needles that can sometimes pop up when we're exercising.

So I'm curious...

👟 What is the best footwear advice you've ever been given?
👟 Is there a trainer brand you absolutely swear by?
👟 Have you ever solved a foot problem simply by changing your shoes?

Share your thoughts below - your experience might help someone else in the community. 💜

19/06/2026

🚨 BIG NEWS 🚨

A huge congratulations to the wonderful Jill Cartwright aka Jillybean aka Mrs C aka Pocket rocket 🚀 who has officially qualified as a Clubbercise Instructor! 🎉💜

Many of you already know Jill from classes, where she's often helping out, encouraging others and generally causing just enough naughtiness to keep me giggling. 😆

I'm incredibly proud of her for taking this step and adding another string to her bow.

It also means that when I'm away, poorly, or simply in need of a clone, there will be another familiar face ready to keep the glow sticks waving and the dance floor bouncing. 🌟

Please join me in congratulating Jill on all her hard work and achievement.

She absolutely smashed it. 💜

Well done, Jill! 🎊

18/06/2026

💥 Assassin was on fire tonight! 💥

Some playlists just hit differently, and tonight's was one of those nights.

The energy in the room was brilliant, everyone worked hard, laughed hard, and survived THAT leg track in fiercs focus... just about. 🦵🔥

You know the one.

The track that makes everyone question their choice to book halfway through, yet somehow we all secretly love the burn. 😆

We also carried out some very important scientific research...

The Sandy English Watch Experiment. ⌚

Poor Sandy was giving Assassin absolutely everything, but her watch seemed convinced she'd barely broken a sweat.

So we decided to test the theory and swapped watches for the next class.

The results are still under investigation, but we're fairly certain the problem isn't Sandy! 🤣

A fantastic class, a fantastic atmosphere, and a reminder that hard work is always easier when you're surrounded by brilliant people.

Well done, team. 💜

17/06/2026

Tonight's RockBox was officially renamed...

🔥 HOTBOX 🔥

Not because of any dodgy innuendos.

Simply because it was approximately 7,000 degrees in the room. 🥵

Despite melting gently into the floor, we had an absolutely brilliant night.

We even had a Rage Stage, with some fabulous volunteers helping lead the way and proving that punching things is sometimes very good for the soul. 😇🥊

Then came RockStretch.

Everyone faced the correct direction.

Everyone followed instructions.

Nobody got lost.
(Well we all had a cheer after I manhandled poor Macfadyen into a shoulder stretch but that's just moral support!)

Nobody got left behind.

And most importantly...

🐣 No baby birds were harmed. 🐣

(For anyone wondering, the "baby birds" were imaginary creatures living inside the balls under our feet. Most people tried very hard not to squash them. Kerry, however, appeared to have other plans.)

A little bit of stretching, a little bit of laughter and a lovely way to finish the evening.

Thank you, gang. You're brilliant. 💜

16/06/2026

🚶‍♀️☕ Potter's Community Potter ☕🚶‍♂️

Our next Potter's Potter is happening on Sunday 28th June!

📍 Gheluvelt Park
🕥 10:30am

Bring your dog, bring your tiny humans, or just bring yourself. We'll enjoy a relaxed stroll, plenty of chatter, and almost certainly stop somewhere for coffee and cake because... priorities. ☕🍰

Stay for an hour, stay for two, or just pop along for part of the walk – there's absolutely no pressure.

👇 Let me know in the comments:
✅ Can you make it?
🐶 Bringing a dog?
👶 Bringing tiny people?
🏖️ Or are you on yet another holiday? (Don't be looking at me when I'm off for three weeks in July! 😂)

It'll be lovely to see some familiar faces and maybe a few new ones too. ❤️

15/06/2026

Tonight's classes were brought to you by teamwork... because my brain certainly wasn't pulling its weight. 😂

I think my hormones decided to take over tonight and getting through some tracks without fluffing something felt like an achievement in itself.

Thankfully I had some amazing helpers.

With Jill missing tonight, a few brave volunteers stepped up to the front.

They absolutely smashed one track... and then I confidently put them into another one that I thought they'd know perfectly.
Turns out dancing it and leading it are two very different things. 🤣

Vanessa stepped up for Pony, and by the end of Fierce NRG we had four fabulous volunteers helping me out and proving that enthusiasm beats perfection every single time. 😘🤣🤣

The moves weren't always right.

The laughter definitely was. 💜

Thank you for another brilliant Monday night.

14/06/2026

I get asked this a lot... so here's where you'll find me each week! 😊

Whether you're looking for gentle movement, combat fitness, strength training, stretching or just a friendly group of people to exercise with, there's something for everyone.

💚 Beginners welcome
💚 No pressure
💚 Friendly atmosphere
💚 Move at your own pace

I also have Monday, Tuesday & Wednesday morning this week at Nuffield Health Worcester plus my gentle classes Thursday morning every week at Droitwich Community hall.

If you're not sure which class would suit you best, drop me a message and I'll happily point you in the right direction.

Which class is your favourite? 👇

Address

Southcroft
Ombersley
WR90JS

Telephone

+447855142692

Website

https://gymcatch.com/app/provider/9829

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