JPotter Community Fitness

JPotter Community Fitness Supportive Inclusive Community Fitness for busy women, those new to fitness and people over 50 who want to move with confidence.

09/09/2026

ROCKBOX. 🤘🥊

Sometimes you just need to punch things. 😂

A bloody good Rockbox tonight, followed by some lovely Rock Stretch to bring us back down again.

Who else loves a good punchy class? 👊👇

LOW + GLOW QUALIFIED! 🙌🪩Another little string added to the JPotter bow! 💜I've officially completed my Clubbercise Low + ...
09/09/2026

LOW + GLOW QUALIFIED! 🙌🪩

Another little string added to the JPotter bow! 💜

I've officially completed my Clubbercise Low + Glow course — so even more ways to make Clubbercise work for you.

No jumping. Still a bloody good workout. Still plenty of glow! 🪩💃

Bring on the Low + Glow! 💜
Now... is there a morning or evening where it could go... 🤔
Clubbercise

Every community has them… 👀😂💪 The Motivator“Come on, you’ve got this!”😂 The ComedianUsually laughing when everyone else ...
08/09/2026

Every community has them… 👀😂

💪 The Motivator
“Come on, you’ve got this!”

😂 The Comedian
Usually laughing when everyone else is dying.

⏰ The One Who Is ALWAYS Early
Ready to go before I've even got my stuff out.

🏃‍♀️ The One Who Is ALWAYS Late
But somehow manages to sneak in without missing a beat. 😂

🤫 The Quiet One
Doesn't say much. Just quietly gets on with it… and absolutely smashes it.

💃 The One Who Gives EVERYTHING
Full commitment. Every move. Every song. 😂

👀 The Social Butterfly
Knows everyone. Talks to everyone. Probably knows what everyone did at the weekend. 😂

🔥 The One Who Says “I Nearly Didn't Come”
…and then has an absolute ball.

😇 The Angel
Always lovely. Always encouraging. Never complains.

😈 And then there's the one who brings the chaos…

You know who you are. 😂

Which one are YOU? 👇

Half of me wanted to stay at home tonight.Hormones all over the place.Stiff. Achy. Back hurting. Stroppy. 😂The thought o...
07/09/2026

Half of me wanted to stay at home tonight.

Hormones all over the place.
Stiff. Achy. Back hurting. Stroppy. 😂

The thought of getting under a blanket with a hot water bottle, chocolate and wine was VERY appealing.

However... I got neoned up & got my backside to class!

We did Clubbercise, then we brought back Fierce NRG — and within about two songs, I felt a million times better. ❤️

Sometimes you don't need to feel motivated before you go.

Sometimes you just need that little nudge to get yourself through the door.

Its important to highlight we don't always feel fabulous when we arrive.

Sometimes we're tired.
Sometimes we're hormonal.
Sometimes we're grumpy as hell. 😂

But, we show up together.

And tonight? I'm bloody glad I did. 💜

And Fierce NRG being back after SO long?!

Absolutely loved having all the old classics back. 🔥

Anyway! Thank you to all those that showed up tonight (feeling great or dragging yourself through the door!) You definitely helped me feel a little more me again!

⚔️ WARRIORS… IT'S HAPPENING! ⚔️Well… you lot have definitely made your feelings known! 😂💪I've been busy behind the scene...
06/09/2026

⚔️ WARRIORS… IT'S HAPPENING! ⚔️

Well… you lot have definitely made your feelings known! 😂💪

I've been busy behind the scenes getting our very first 8-week Warriors Club ready — and I'm SO excited to say that we're launching on Monday 5th October! ⚔️

20 places. 8 weeks. One goal: getting stronger and more confident with weights. 💪

And if you've already put your hand up and told me you're interested, you haven't missed anything! ❤️

You'll get first access to bookings before I open the remaining spaces to everyone else.

BUT… if you haven't already told me you're interested and you fancy becoming a Warrior, now is your chance! 👀

Drop a 👍 or ⚔️ in the comments, or send me a message, and I'll make sure I've got you on the early-access list.

Bookings will be opening VERY soon… 👀

REAL WOMEN. REAL STRENGTH. REAL PROGRESS. ⚔️

Who's ready? 💪❤️

SUNDAY MORNING SLEEP CHECK 💤How did we sleep last night?😴 Like a baby🌙 Woke a few times 🔥 Hot flush o’clock👀 Sleep? What...
06/09/2026

SUNDAY MORNING SLEEP CHECK 💤

How did we sleep last night?

😴 Like a baby
🌙 Woke a few times
🔥 Hot flush o’clock
👀 Sleep? What is sleep?

Yes, these 👇 were AI generated and yes, they made me chuckle!

05/09/2026

😂 Honestly, some Saturday mornings my brain needs a warm-up before the rest of me does.

Perimenopause brain fog is REAL. 🧠🫠

Thankfully, the weights, the music and the lovely lot in front of me keep me going! 💪🎸💜

Anyone else? 😂👇

04/09/2026

🍷☕IMPORTANT FRIDAY QUESTION…
☕ TEAM TEA
🍷 TEAM WINE
Or am I missing a beverage?

🔥 Thursday night = DONE!Assassin + Fierce Focus are BACK! 💥And apparently we've forgotten how to do two classes on a Thu...
03/09/2026

🔥 Thursday night = DONE!

Assassin + Fierce Focus are BACK! 💥

And apparently we've forgotten how to do two classes on a Thursday because my legs were NOT prepared. 😂

Assassin was hard-hitting, sweaty and bloody brilliant — especially that new tune I'm already obsessed with.

Then Fierce Focus brought a bit of everything… strength, stretch, conditioning and a whole lot of “ooh, I can feel that!” 😂

And then there was that legs track…

Let's just say I suddenly found myself very busy taking photos while Jill did the work. 🤣

I genuinely don't know how I got away with it.

You absolute superstars. 💜

September is definitely back with a bang. 💥

ROCKBOX 🤘 + ROCK STRETCH 🧘‍♀️I bloody LOVE Wednesday nights! 😂Rockbox was feisty, growly, sweaty and LOUD tonight — exac...
02/09/2026

ROCKBOX 🤘 + ROCK STRETCH 🧘‍♀️

I bloody LOVE Wednesday nights! 😂

Rockbox was feisty, growly, sweaty and LOUD tonight — exactly how we like it. 🤘🔥

And then Rock Stretch brought out THE BALLS. 😂

Big balls.
Little balls.
Feet, calves, glutes… basically a little bit of “this is going to feel good afterwards” torture. 😂

So… who loved the balls?! 👀

And more importantly…

Which balls are your favourite?

🔴 Big
🟣 Little
😂 Neither — leave me alone!

You absolute superstars. 💜

Show Up Together.

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Southcroft
Ombersley
WR90JS

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