Starfish Wellness

20/05/2026

What's your favourite bee product?🐝

I find that so hard to answer as we have them all at home and I love them all!

I have the honey most days - on my breakfast pancake or on yoghurt.
I use the propolis creme as a hand cream.
I take the propolis tablets when I think I'm coming down with something.
I take the Royal Jelly if I'm feeling stressed, or can't sleep (not that often to be honest though as I sleep really well).
I take the Bee Pollen if I need a bit of energy.

I love them all!

Here's a link to find out more - and a 10% discount code if you'd like to try anything:- https://thealoeveraco.shop/ilCKAfLW

Happy International Bee Day from Forever! 💐

🐝 Fun Fact about Bees!
Bees communicate by dancing it’s called the “waggle dance”

So next time you see two bees together, they could actually be communicating with each other 😄

What’s your favourite Forever bee product? Tell us in the comments 👇

15/05/2026

Join me at Touchwood today! 🌿

It is a beautiful day here at Touchwood, and the energy is fantastic! I’m currently set up and ready to meet anyone looking for a positive change in their professional life.

I’m here co-hosting a recruitment drive focused on flexible income opportunities. We’ve partnered with an incredible global company to help people take back control of the things that truly count. For most of us, that comes down to three main pillars:

Wellness: Prioritising your health and feeling your best every day.

Time: Having the freedom to work around your life, rather than living around your work.

Future-proofing: Building a secure foundation for whatever tomorrow brings.

Whether you are looking for a complete career pivot or simply want to supplement your current income with something more meaningful, I’d love to have a chat. We’re all about finding what works for you and your unique goals.

I’ll be here at our stand all afternoon, just outside Next/Levi’s, so if you’re doing a bit of shopping or grabbing a coffee, please do pop by and say hello! It’s a very relaxed atmosphere, and I’m happy to answer any questions you might have about how this partnership could fit into your world.

Hope to see you soon!

Drop me a message if you can't make it today but want to learn more!"

29/04/2026

Some of very helpful tips

21/04/2026

I wouldn’t be without my daily shot - comes in 4 flavours plus a version especially for joints.

https://thealoeveraco.shop/Df56m7De

18/04/2026

I got a rebounder for Christmas and have been a bit lapse at using it to be honest, but these simple exercises are great - and really explain how our body works too. Will be trying them out later!

13/03/2026

This is a fab product just for women (yes we do one for men too!)

Here's a link with a 10% discount code if you'd like to try it out!
https://thealoeveraco.shop/R672wRfr

Feel free to message me with any questions, or for more information on any of our other products. 😊

04/02/2026

What an absolutely brilliant podcast called “Feel Better, Live More”with Dr Rangan Chatterjee and Helen Hall.

I started listening because it was recommended to me for my knees and running but it’s SO SO much more.

* If you have babies/young children - this is for you (enlightening for their future)
* If you have ticklish or painful feet 👣 - this is for you (fascinating!)
* If you’re struggling with your running times, this is for you
* If you have aches/pains anywhere in your body, then this is also for you.
* If you have injuries, this is for you.
* If you want to improve your sport, whatever it is, this is for you.
* If you want to be able to move more, this is for you.
* In fact I think everyone would benefit from listening to it!

Yes it’s 2.5 hours, but it covers lots of different subjects. I’ve listened to it in sections.

Absolutely brilliant. The body is completely connected. I’ve learned SO much. Fascinating!

“When the complex hasn’t worked, maybe the simplest is best”. What a fantastic philosophy - and one I subscribe to as well.

https://podcasts.apple.com/gb/podcast/feel-better-live-more-with-dr-rangan-chatterjee/id1333552422?i=1000701239261

Www.helen-hall.co.uk
Www.drchatterjee.com

Podcast Episode · Feel Better, Live More with Dr Rangan Chatterjee · 30/03/2025 · 2h 39m

28/12/2025

Found this in a group I'm in and thought I'd share it.
Enjoy.

24/12/2025

Wishing you all a Happy Christmas and a Happy, Healthy, Joyful, Successful 2026.
💝🎄🎅🏼🥳🎉💞

10/12/2025

Go on - do a bit of Box Breathing!
Anyone who knows me knows how much I love it - I'm always recommending it to people!

Stop for one minute.

Breathe in for a count of 4
Hold it for a count of 4
Breathe out for a count of 4
Pause for a count of 4
Do it 4 times

How do you feel? Calmer, clearer, reset? It's a fabulous little tool to help "reset your factory settings" and just pattern interrupt what was happening. And 1 minute of Box Breathing has been shown to give the results in the image below.

The more you use it, the better you'll feel.

Who else loves Box Breathing?
What benefits do you get from it?
Please share below👇

Have a great day.