The Soma Space

The Soma Space Movement for Mental Health
Trauma informed strength and fitness coaching
Co- founded by Jo Hazell - Watkins & Kevin Braddock MBACP

Personal training at The Soma Space! I have some availably for 1 - 1 or 1 - 2 (share with a friend) in person or online....
27/05/2026

Personal training at The Soma Space!

I have some availably for 1 - 1 or 1 - 2 (share with a friend) in person or online.

Build strength, mobility and self esteem by lifting heavy things! Let me show you how :)

Get in touch for info!

Starting in June! New programmes for those who want to start exercising but not sure how to begin. One programme for lif...
18/05/2026

Starting in June!

New programmes for those who want to start exercising but not sure how to begin. One programme for lifting weights and strength training, and the other for boxercise and padwork. All our groups are small - max 5 or 6 people, both led by Jo for June & July, so come and have a go!

Get in touch if you would like to know more, or you can book via the link here

https://www.thesoma.space/sessions

Hello Facebook land! We have been open for three years now in Oswestry and around on Instagram (.space) for a while but...
17/05/2026

Hello Facebook land! We have been open for three years now in Oswestry and around on Instagram (.space) for a while but have only just made a page! So here we are :)

More to come...

https://www.thesoma.space/sessions

Address

Oswestry Memorial Hall
Oswestry
SY112EG

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