Trinity Clinic - Chiropractic & Massage

07/09/2026

A Day at Trinity Clinic with Ian

Ian is our Senior Massage Therapist. He has built a loyal base of regular clients, while continuing to welcome new patients to the clinic.

A typical day can be very varied. Today, Ian has seen patients with minor sports injuries, back and foot pain, including plantar fasciitis, tight muscles, postural issues including neck pain, and a minor knee injury. He's also provided both sports massage and Swedish massage.

For some clients, massage is part of looking after their body and managing muscular tension. For others, it's about supporting recovery, addressing a particular problem, or simply taking some time to relax.

Ian offers Swedish (relaxing) massage, sports massage, and deep tissue massage, and can also incorporate electrotherapy and ultrasound where appropriate.

With a mix of new and regular clients, Ian's approach can change throughout the day. Regular patients benefit from the familiarity that comes with ongoing treatment, while new patients provide an opportunity to understand what they're experiencing and work out the most appropriate approach.

It's about listening, understanding and tailoring the treatment to the person in front of him.

Whether someone is dealing with an injury, feeling tight and uncomfortable, looking to support their sporting activities, or wants to switch off and enjoy a relaxing massage, Ian's aim is the same — to help his clients feel and move at their best.

If pain, stiffness or reduced movement is affecting your daily life, we'd be happy to discuss whether massage care could benefit you.

𝗧𝗿𝗶𝗻𝗶𝘁𝘆 𝗖𝗹𝗶𝗻𝗶𝗰
Chiropractic & Massage in Shropshire

📍 The Fort Business Centre, Artillery Business Park, Park Hall, Oswestry, SY11 4AD
📞 07802 603 752
📧 [email protected]
🌐 Website link available in the Comments

Follow Trinity Clinic for regular tips and insights to help you move well and stay active.

What we do At Trinity Clinic, we provide expert McTimoney Chiropractic and therapeutic massage to help relieve pain, restore movement, and improve overall well-being. Based near Oswestry, Shropshire, we offer a personalised, hands-on approach to treatment without the pressure of pre-booked courses.....

06/09/2026

Love this.

Sunday reflection ❤

04/09/2026

👣 Our feet are something most of us take for granted — until they start causing a problem.

They constantly adapt to the surfaces we move on and play an important role in balance, stability, and how the rest of the body moves.

Changes in how the feet function can sometimes influence movement elsewhere in the body too, which is why they're worth considering as part of the bigger picture.

At Trinity Clinic, we look at how the different parts of the body work together to support comfortable, efficient movement. If something doesn't feel quite right, we're here to help. 💚

𝗧𝗿𝗶𝗻𝗶𝘁𝘆 𝗖𝗹𝗶𝗻𝗶𝗰
Chiropractic & Massage in Shropshire.

📍 The Fort Business Centre, Artillery Business Park, Park Hall, Oswestry, SY11 4AD
📞 07802 603 752
📧 [email protected]
🌐 Website link available in the Comments

Follow Trinity Clinic for regular tips and insights to help you move well and stay active.

🔹

30/08/2026

National Grief Awareness Day

“Grief is just love with no place to go.” - Jamie Anderson

Grief isn’t a problem to be solved - it’s love with nowhere left to go. It doesn’t move in straight lines, and it rarely follows the timeline others expect of us.

This is where gentle, body-aware approaches can help. When loss is fresh or complicated, the nervous system often holds onto it as unfinished business - reliving, replaying, unable to settle. Techniques like bi-lateral tapping and the Rewind Technique work with that stuck grief, helping the body finally exhale, without forcing anyone to relive the pain in full.

Tracey-Anne is an integrative counsellor supporting people through exactly this kind of loss. Drawing on counselling and psychotherapy, hypnotherapy, the Rewind Technique and bilateral tapping, she meets each person’s grief without judgment or a script to follow.

Wherever you are in your grief, you don’t have to carry it alone. Tracey-Anne’s door is open whenever you’re ready.

You can contactTracey-Anne via our website here: https://centreforintegralhealth.com/about-us/our-practitioners/tracey-anne-holloway/

29/08/2026

We have such a lot of lovely events locally! Enjoy your bank holiday 🤩

25/08/2026

Advance notice. There are ways round which we’ll show you.

A diversion will be in place during the works

17/08/2026

A satisfied patient. 💚

This lovely lady has come a long way. Following a traumatic accident needing back surgery and long periods of rest, she came in with a very stiff spine and limited movement in her shoulder; weeks on crutches hadn't helped.

She's worked really hard, taken on board her exercises and gradually rebuilt her movement and confidence.

Today, she's able to manage her daily tasks, is moving more freely and, most importantly, is feeling more like herself.

We had extra help from other excellent therapists along the way (we know good people). It has been a pleasure to see her recovering from such a trauma.

Look at that smile! 💚

At Trinity Clinic, that's what we're here for — helping you feel better and get back to enjoying the things that matter to you.

𝗧𝗿𝗶𝗻𝗶𝘁𝘆 𝗖𝗹𝗶𝗻𝗶𝗰
Chiropractic & Massage in Oswestry.

📍 The Fort Business Centre, Artillery Business Park, Park Hall, Oswestry, SY11 4AD
📞 07802 603 752
📧 [email protected]
🌐 Website link available in the Comments

Follow Trinity Clinic for regular tips and insights to help you move well and stay active.

🔹

14/08/2026

Your health is made up of many different pieces, and they all work together.

When something isn't moving or functioning as it should, it can sometimes affect other areas of the body too. Changes in posture, restricted movement or muscle tension can influence how your body moves and feels.

Where you feel discomfort isn't always where the underlying problem originates. That's why chiropractic care looks at the musculoskeletal system as a whole, considering how different areas of the body work together.

At Trinity Clinic, we'll take the time to understand the bigger picture, including your symptoms, movement, posture and lifestyle, and work with you towards better movement, greater comfort and feeling your best.

Sometimes, putting the pieces together can make all the difference. 💚

Follow Trinity Clinic for regular tips and insights to help you move well and stay active.

𝗧𝗿𝗶𝗻𝗶𝘁𝘆 𝗖𝗹𝗶𝗻𝗶𝗰
Chiropractic & Massage in Shropshire.

📍 The Fort Business Centre, Artillery Business Park, Park Hall, Oswestry, SY11 4AD
📞 07802 603 752
📧 [email protected]
🌐 Website link available in the Comments

12/08/2026