26/08/2026
🌾Time to Gather and Nourish our core centres
As we move on through the last part of the summer we should prepare our selves to the next weather’s system transition and that in itself is called the Earth season — a time of nourishment, digestion, grounding, gathering, and coming back to center.
This is the best two weeks of the year to get started with your acupuncture treatments: It is when we have to change between the expansive Yang energy and the gradual inward movement towards Yin. Seasonal transitions are when the body is most vulnerable but also when is most responsive.
We associate this season with the main organs of our digestive and reproductive system, and we have to fortify those and build Qi now, that will carry us through the cold months ahead as well as will build our own legacy.
It signifies a time to slow down after the busy summer season, nourish our bodies with the ripe fruits of the work that are available. Primarily, it is time to look after our belly button centre and the foundation of energy that should be flowing freely. Our life starts there. Our health starts there.
As the harvest starts we have this quiet reminder that abundance and change have always belonged together. We have a chance to taste what all our care has grown and what is worth saving for seed, for the future of yourself. The central function of Earth is transformation: receiving, processing, and assimilating what nourishes us.
Look after our core is crucial for our survival, and once our digestion is balanced, the whole body flourishes along.