Emma at Embrace The Menopause

08/09/2026

For today only. Get my Embrace Pressure Reset for free. Normally £15.
Message me PRESSURE RESET to get the link to book your session.

07/09/2026

Can you breathe yet? 😮‍💨

Kids back at school. House quiet(ish). And you're... still running on empty.

I get it. I was a parent of two AND a teacher. Summer holidays nearly finished me off this year, six weeks of it. (And that was just doing Nanna duties!)

You got everyone sorted. Uniforms, logistics, bedtimes, all of it.

But nobody sorted YOU.

So for the next 24 hours, I'm gifting a free 20-minute Pressure Reset to the first 5 women who book. A proper reset for your nervous system, so you can start this term calm instead of frazzled.

5 spots. 24 hours. Then it's gone.

👉 Message me PRESSURE RESET to get the link to book your spot!

06/09/2026

I'm so excited about my latest offer.
20 min.
You and me
Discover what's going on with your nervous system.
And takeaway a little breathwork practice to support you.
Simple.
But so effective.

03/09/2026

Sometimes it feels like everyone around you has it all together, and know what they're doing, while you're not sure which way to turn and losing the plot.. regularly.
Let this Autumn be the time for you.
For you to take the plunge.
For you to put yourself first.
For you to be supported.
For you to feel regulated.
For you to be back in control.

My online group coaching programme 'Inhale to exhale' incorporates breathwork alongside simple tips, reflection and visualising so that you can start to live your best life, not dream it, but be it.
If you are READY to take the PLUNGE, DM me today. I'm looking for 4 women to walk with me.

01/09/2026

25/08/2026

Embrace Tribe is for midlife women and this week of you sign up to my free newsletter you will be able to get the first month of the Tribe half price.

13/08/2026

Looking forward to seeing the conversation about relationships this Friday.

You can catch the previous episodes here: https://open.spotify.com/show/79967TqJis6LrvI3Jop4zk?si=p68I75D9TSyfGa96wKK8AA&utm_source=copy-link

12/08/2026

What would you like included in a new course?

02/08/2026

My first solo exhibition.
Thank you for all the lovely people who came along to the private viewing last night. It meant so much for me to see you there.
Of you want to see my artwork and find out more, today is the last day of the exhibition on the Projection Room.
scorza

01/08/2026

It's here.
I've put myself out there with my art, with the story I'm trying to tell.
And so pleased to see people are enjoying it.
Still chance to come and see for yourself.