The butterfly room

The butterfly room The Butterfly Room exists to support you with your physical, mental, emotional & spiritual wellbeing.

Whilst focusing on those with long term conditions/chronic illness I am delighted to work with anyone looking to enhance their wellbeing

Just finishing for the day but wanted to pop up a wee reminder that tomorrow is the Doors Open Day De-stress  day with l...
04/09/2026

Just finishing for the day but wanted to pop up a wee reminder that tomorrow is the Doors Open Day De-stress day with lorraine of Holistic Hands Ltd

My space is all setup for the mini relaxation sessions and crystal healing sessions I'll be offering and I thought I'd share a pic for those of you who haven't seen it.

Lorraine and I start at 10am tomorrow and are working right through til 5pm offering our 15 minute taster sessions for £10.

Some walk in spots available but feel free to dm us to book if you're on a tight schedule or don't want to be waiting around

Good morning and happy Friday to you. After a good Thursday with a nice bit of creative time and a good chunk of admin t...
04/09/2026

Good morning and happy Friday to you.

After a good Thursday with a nice bit of creative time and a good chunk of admin taken care of ready for a nice day today.

First up will be finishing off the admin and emails that need done this week and then it'll be onto ensuring my space is ready to welcome visitors tomorrow for the Doors Open Day De-stress event I'm co-hosting with lorraine of Holistic Hands Ltd (I'll post a wee reminder later on today)

As I'll be busy with tasters tomorrow I'll likely finish today with some prep and planning for next week, which includes an virtual bootcamp and a visit from a regular returning client.

What about you? How's your start to the weekend looking? I'd love you to let me know in the comments.

Special loyalty offer from the lovely Lorraine.
04/09/2026

Special loyalty offer from the lovely Lorraine.

Good morning and happy Thursday to you.After a pretty much to plan Wednesday which included some admin taken care of,my ...
03/09/2026

Good morning and happy Thursday to you.

After a pretty much to plan Wednesday which included some admin taken care of,my window display refreshed, some future ideas fleshed out AND a lovely meditation hour on here I'm ready for another to plan day today.

First up will be my regular Thursday creative time out with friends (although I'll be changing it up with some knitting instead of drawing) then the afternoon will be taken up with finishing the admin and invites for the national ablepreneurs day gathering.

There's possibly another couple of things but that's my main focuses today (is focuses a word? Lol). What are you up to today? Let's have a wee chat in the comments and connect for a bit

02/09/2026

Meditation and mindfulness hour

Evening,Hope your Wednesday has been wonderful....or at least not woeful! Just a wee reminder that our midweek meet up h...
02/09/2026

Evening,
Hope your Wednesday has been wonderful....or at least not woeful!

Just a wee reminder that our midweek meet up hour is on the way in about half an hour.

It's a meditation and mindfulness hour tonight so we can shake off the dust of august and set ourselves up for September

If you need that I'll see you here at 7pm

Delighted to see my dear friend lorraine of Holistic Hands Ltd featured on Ablepreneurs socials today in the run up to  ...
02/09/2026

Delighted to see my dear friend lorraine of Holistic Hands Ltd featured on Ablepreneurs socials today in the run up to on the 16th (2 weeks today!! )

💜 100 Ablepreneurs. 100 Stories.

Lorraine Hamilton has reinvented her working life more than once.

At 54, after years working in admin, she retrained to drive coaches and open-top sightseeing buses.

Then her health intervened.

**So she retrained again.**

Living with fibromyalgia, arthritis and anxiety meant traditional working hours became increasingly difficult, but Lorraine's own search for ways to manage her health had already introduced her to something that would eventually become a new career.

Reiki.

Almost seven years ago, she created Holistic Hands Ltd.

Today, working for herself gives Lorraine the flexibility to work around her health while doing something that's become incredibly important to her: supporting other people with theirs.

💜 **This is Lorraine's story.**

She's one of 100 Ablepreneurs sharing their lived experience in the lead-up to National Ablepreneurs Day.

🔗 Discover her story, and meet more of the incredible people behind the businesses, at: https://nationalablepreneursday.co.uk/



Image description: A square social media graphic in Ablepreneurs' purple, white and yellow branding. At the top is the quote, "I get to help people and support them with their health journeys." in white italic text.

Below, "Lorraine Hamilton" is written in large white handwritten-style lettering beside a circular portrait of Lorraine, outlined with a thin yellow circle.

Lorraine has fair skin and short blonde hair. She is smiling gently at the camera, wearing dark-framed glasses, a blue top, drop earrings and a necklace.

The circular National Ablepreneurs Day logo overlaps the bottom left of her portrait.

At the bottom is the campaign text "100 Ablepreneurs 100 Stories", with "100 Stories" highlighted in yellow, followed by in white.

Good morning and happy Wednesday to you. After a quietly productive day yesterday of emails, planning and creativity I'm...
02/09/2026

Good morning and happy Wednesday to you.

After a quietly productive day yesterday of emails, planning and creativity I'm set for another good day today.

There's the last few invite emails to get done for the national ablepreneurs day gathering (as well as some posts in appropriate groups), a quick window display refresh, and a bit of prep for upcoming stuff

There's also our midweek meet up hour to look forward to. I think it's a meditation and mindfulness hour tonight....but I'll check my schedule and confirm when I post my reminder post later on.

So a fairly low key, easy going day for me today....what about you? Is there lots on the to do list or is it a quiet,.gentle move over the midweek hump? Let's have a wee chat in the comments

Good morning and happy new month to you. Yep August is all done and september awaits! Quite a few things happening for m...
01/09/2026

Good morning and happy new month to you. Yep August is all done and september awaits!

Quite a few things happening for me this month with the Doors Open Day De-stress this Saturday, my very first course offering the Making mindful moments course starting on the 14th and then the national ablepreneurs day gathering on the 16th being 3 main dates in whats shaping up to be a special month.

Today is going to be a reasonably quiet one though with the main things on the to do list being a window display refresh and a bit of admin before enjoying hosting another online art session for Fibromyalgia Action UK - FMAUK

Also a wee reminder that my diary is open for bookings this month and I'd advise you to get in quickly as spaces will be limited this month due to all the events and prior bookings

Anyway, thats how the start of this new month is shaping up for me...how's it looking for you? I'd love a wee chat in the comments while I'm enjoying my breakfast cuppa

Good morning and happy Monday to you. Hope you had a lovely weekend and are ready for the last day of August. Yep Septem...
31/08/2026

Good morning and happy Monday to you. Hope you had a lovely weekend and are ready for the last day of August. Yep September is tomorrow!!!

Anyway today has a slightly different look as I'm not meeting my friend susie this morning so I've opted to use the time wisely and do a bit of studying this morning (still on the why woo woo works course but making good progress and enjoying it!)

Usual service this afternoon as I'll be in the Johnstone Sound studio for another Motivation and music show. I do love getting to share some music and have some fun chat with listeners so it's an enjoyable afternoon.

There's also a little promo to do as the Making mindful moments course starts 2 weeks tonight so there will be a little post on that later for anyone who was thinking about signing up but was waiting for payday!

So that's how my last day of August is shaping up...what's yours looking like? Let's have a wee chat in the comments and connect for a bit.

Address

C/o What If. . 25 Moss Street
Paisley
PA11DJ

Opening Hours

Wednesday 10am - 5pm
Thursday 12:30pm - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+447989267273

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