Holistic Therapies by Lesley

21/06/2026

Beltane's over for another year, kids off school, how about taking some time off for YOU 🙏

Do you often feel emotionally drained or overwhelmed by continuous stressful situations?

Do you have trouble sleeping? Headaches? Migraines?

Generally find it impossible to relax?

Or have you ever thought "this just isnt working for me" and no matter what changes you've made to your lifestyle, things don't seem to be getting any better?

Sounds like your spiritual energy could be depleted, you may be physically out of sorts and your emotions are likely to be all over the place.

To help you back on your feet, give your a boost, find your mojo again, perhaps you'd like to receive some gentle energy rebalancing.

Regular Reiki healing sessions encourages the body to self-heal and brings about a profound state of calmness and peace, naturally helping you to cope with your inner "dis-ease".

Other treatments include Indian Head Massage,
Pellowah Energy Healing,
Diamond Light Activation,
30 minute Sound Journeys.
Combined treatment sessions also on offer.❤️

Limited availability over the next month is as follows...

Wednesday 24th at 10am and 2pm

Wednesday 1st July at 11am

Tuesday 7th at 12 and 2pm

Wednesday 15th at 2 and 4pm

Wednesday 22nd at 3pm

Wednesday 29th at 10, 12, 2 and 4.

If these dates/times don't suit, I usually manage to find an alternative booking somewhere ✨

You'll find me in the wee sleepy village of Cardrona, 8 minutes drive from Peebles, 5 minutes from Innerleithen.

E-mail me on lesleyfinlay.co.uk,
PM Lesley Finlay or on FB Page "Holistic Therapies by Lesley".

Price List on request

LIFE IS A GIFT....TREASURE IT.

As we are all aware, stress-related illnesses and conditions are on the increase. Our daily lives are subjected to negativities from many sources, which often takes its toll on our health; mentally, physically, psychologically and spiritually.

05/05/2026

✨Pellowah Energy Healing - also described as the therapy which can radically alter your Consciousness with Positive vibration, although sounding very dynamic, actually works very subtly on your psyche.

For those seeking a change in their attitudes and perceptions, perhaps feeling stuck or stagnant with their career, relationship, daily routines or just fed up with not having that inner confidence to make changes, stop feeling down-trodden or not having the guts to follow their dreams and take that leap of faith....Pellowah is for YOU.

Unlike most other Energy Healing, Pellowah is completely "no contact", with no background music, scents in the Room, with earplugs and eyemasks also being used, it cuts off all of the senses, leaving the Consciousness open and free from any outside distractions.

This unique Therapy is amongst one of a list of others carried out in Cardrona, within easy reach of Peebles and Innerleithen.

For further details, bookings and current prices, please contact myself, Lesley Finlay .

LIFE IS A GIFT..So
TREASURE IT🙏💙

02/05/2026

Dates for your Diary here at Holistic Therapies by Lesley...

Availability in this beautiful month of May...

Thursday 7th 11am or 2pm

Wednesday 13th at 3.30pm
Thursday 14th 11am, 2 & 4pm

Wednesday 20th at 4pm
Thursday 21st at 3pm

Choose from ...

✨Reiki Healing
✨Pellowah Energy Healing
✨Diamond Light Activation
✨Indian Head Massage
✨4 Hour Soul Connection
✨30 minute Sound Journey
✨Combined Treatments

For booking, prices and more information, drop me a note.

Hope you can make it 🙏

Lesley Finlay

27/04/2026

Most of us have heard of Reiki, some have experienced it, however,perhaps a Reiki session should be explained in more detail.

Whilst lying on a couch under cosy blankets and while fully clothed, the Practitioner taps into the Energy and places their hands on or above areas of the body which may need attention, allowing the physical, emotional and spiritual blocks to be released, bringing balance and revitalising the body to a healthier level.

The client can experience a number of reactions e.g profound relaxation, sleepiness often emotional, then there's also elation and sometimes a great sense of release.

Normal duration is around 1 hour.

Ultimately, Reiki is an amazing therapy to help reduce stress.

Stress is at the root of most illnesses and disease.
Chronic stress...daily stress, unless nipped in the bud will lead to physical if not mental and emotional breakdown.
Many people carry around chronic stress without realising and wonder how their illness is not shifting or they're not getting any better....topping up on pills and painkillers, then more medication to deal with the long term side effects of the original drugs, is not the answer.

Benefits of being stress-free:

Improves Sleep Patterns
Helps with Aches and Pains
Reduces Anxiety
Reduces Chronic Stress Issues
Encourages a Healthy Immunity
Helps with Digestive problems
Breaks the Cycle of Depression
Reduces Habitual Negative Thinking

If you've tried all the traditional methods, and you still feel the same, perhaps Reiki's the answer you're looking for.

More appointments available week commencing 24th June.

Please contact Lesley Finlay directly to book, or for more information or price lists.

20/04/2026

Now that the kids are back to school time for you to take advantage of the peace and slow down for yourself.

Plenty treatments to choose from here at Holistic Therapies by Lesley down in sunny Cardrona...10 minutes drive from Peebles and 6 minutes from Innerleithen.

Hourly blissful sessions of..

✨Reiki Healing

✨Pellowah Energy Healing

✨Diamond Light Activation

✨Indian Head Massage

✨4 hour Soul Connection...a mini Retreat

✨30 minute Sound Journey

✨Combination of different therapies from 1 hour duration up to 4 hours

Just drop myself Lesley Finlay a message on here or FB Messenger.

Looking forward to meeting you.❤️🙏

01/04/2026

Limited availability at "Holistic Therapies...." this month, so kindly make a note in yr "diaries" if you're hoping to come see me for some well-deserved "YOU" Time.

Wednesday 15th

Friday 17th

Monday 20th

Thursday 23rd (afternoon only)

Thursday 30th (afternoon only)

✨Relax and Re-tune with Reiki Healing

✨ Powerful Pellowah Energy Healing for positive radical change of consciousness

✨Diamond Light Activation for emotional issues

✨Indian Head Massage which also includes gentle massage to back, neck, shoulders, upper arms and light facial as well as the scalp...BLISS

✨4 hour Soul Connection...package includes...
2 Full 60 minutes treatment
Refreshment break
30 minute Sound Journey
Oracle card reading

Contact myself Lesley Finlay on Messenger to book your slot and also where I'll be delighted to answer any questions you may have.

Love and Light ✨🙏