28/05/2026
RHYTHM RESET ROOM GOES LIVE ON 1ST JUNE! 🤩 🙌
If you've been looking for something a little bit different to traditional coaching or therapeutic practices...this is it.
We’ve got it ALL in here:
🤓 Nervous system education - because it’s easier to understand what’s happening in your body when you understand the basic processes behind it
🤗 Coaching - gradual perspective shifts to help you recognise the habits, patterns & behaviours running in the background that may be contributing to why you feel the way you do
💃 A bottom-up approach - using movement & music to bypass the constant overthinking and tap into what your body is REALLY asking for
🎶 Music - using the principles of club/rave culture as a tool for regulation & wellbeing, whilst learning how and why music can shift your state in an instant
This is NOT your usual “wellbeing” class. This is real life, real talk, no bu****it fluff jargon, for ordinary everyday people living ordinary everyday lives.
We’ll meet live on Zoom every week to chat, sing, dance, laugh, learn & FEEL the shift, in a community of people who just get it - starting Monday 1st June.
There are no quick fixes for burnout, disconnection, anxiety, chronic pain or overwhelm. That’s exactly why this has been intentionally designed as a 12-month commitment.
A commitment to YOURSELF.
So if you’re ready to go a little deeper, there’s still time 💚
Drop me a DM 😊
