Pembroke health Center & Sports Injury Clinic

12/09/2026

🏊‍♂️🚴‍♀️🏃‍♂️ GOOD LUCK, IRONMAN WALES! 🏃‍♀️🚴‍♂️🏊‍♀️

Tomorrow is the big day! 💪🔥

Wishing every IRONMAN Wales 2026 athlete the very best of luck for race day! 🏅

Months of training, dedication, early mornings and hard work have brought you here. Now it’s time to trust your training, stay strong and enjoy every moment! ❤️

From all of us at Pembroke Health Centre & Sports Injury Clinic — YOU’VE GOT THIS! 🙌

🏊 Swim strong
🚴 Ride smart
🏃 Finish proud

Good luck to all the incredible athletes taking on Tenby tomorrow! 🇬🇧❤️

📍 144 Main Street, Eastgate House, Pembroke, SA71 4HN
📞 01834 813975
Physiotherapy • Podiatry • Sports Massage

12/09/2026

🌿 MOVE BETTER. FEEL BETTER. LIVE BETTER. 🌿

Welcome to Pembroke Health Centre & Sports Injury Clinic 💙

Whether you’re suffering from back pain, neck pain, a sports injury, muscle tightness or joint problems, our experienced team is here to support your recovery.

🏃‍♀️ Physiotherapy
💆‍♀️ Sports Massage
⚡ Shockwave Therapy
🔌 Advanced Electrotherapy
💪 Injury Rehabilitation
🏋️ Strength & Mobility

From everyday aches and pains to sports injuries — we’re here to help you get moving again.

📍 Pembroke, Pembrokeshire
📞 01834 813975
📱 07378 609804
🌐 Book your appointment today

✨ Your recovery starts here.

10/09/2026

🚨 PHYSIOTHERAPIST WANTED 🚨

🏥 PEMBROKE HEALTH CENTRE

& SPORTS INJURY CLINIC

📍 Pembroke, Pembrokeshire

We’re expanding our team and looking for a Physiotherapist to join us!

✨ FULL-TIME OR PART-TIME
💷 COMMISSION OR ROOM RENTAL
🕐 FLEXIBLE WORKING HOURS
📈 GREAT OPPORTUNITY TO GROW YOUR PRIVATE PRACTICE

✅ Established clinic
✅ Professional treatment rooms
✅ Supportive working environment
✅ Build your own patient caseload

Are you a passionate Physiotherapist looking for a new opportunity?

📩 Get in touch today!

📞 01834 813975 | 07378 609804
📧 [email protected]
🌐 Pembrokehealthcentre.com

Join our growing team! 💪

10/09/2026

🚨 PHYSIOTHERAPIST WANTED 🚨

🏥 PEMBROKE HEALTH CENTRE

& SPORTS INJURY CLINIC

📍 Pembroke, Pembrokeshire

We’re expanding our team and looking for a Physiotherapist to join us!

✨ FULL-TIME OR PART-TIME
💷 COMMISSION OR ROOM RENTAL
🕐 FLEXIBLE WORKING HOURS
📈 GREAT OPPORTUNITY TO GROW YOUR PRIVATE PRACTICE

✅ Established clinic
✅ Professional treatment rooms
✅ Supportive working environment
✅ Build your own patient caseload

Are you a passionate Physiotherapist looking for a new opportunity?

📩 Get in touch today!

📞 01834 813975 | 07378 609804
📧 [email protected]
🌐 Pembrokehealthcentre.com

Join our growing team! 💪

Pembroke Health Centre offers professional physiotherapy, sports therapy, massage, and injury rehabilitation services in a caring, expert environment.

10/09/2026

09/09/2026

🏊‍♂️🚴‍♂️🏃‍♂️ TRAIN HARD. RECOVER SMART. RACE STRONG.

Getting ready for IRONMAN Wales? 💪🔥

Your body is your greatest asset — look after it before the big day!

At Pembroke Health Centre & Sports Injury Clinic, we can support your training with:

✅ Sports Physiotherapy
✅ Sports Injury Assessment & Rehabilitation
✅ Sports Massage
✅ Shockwave Therapy
✅ Electrotherapy
✅ Injury Prevention & Recovery

Whether you’re dealing with tight muscles, niggles, overuse injuries or simply want to keep your body race-ready — we’re here to help you train smarter and perform stronger.

📍 Pembroke, Pembrokeshire
📞 01834 813975 | 07378 609804
🌐 www.pembrokehealthcentre.com

IRONMAN WALES IS COMING — ARE YOU RACE READY? 🐉🔥

Book your appointment today and give your body the recovery it deserves!

08/09/2026

💙 New Name. Same Trusted Care. 💙

We’re excited to announce that Rothery Health Centre & Sports Injury Clinic has now been rebranded as:

✨ Pembroke Health Centre & Sports Injury Clinic ✨

What’s changed? Just our name! 😊

Our practitioners, expertise and services remain the same, and we’re still here to provide the trusted care you know and value. ❤️

From physiotherapy and sports injury rehabilitation to sports massage and podiatry, our team continues to support your health, recovery and performance. 💪

📍 144 Main Street, Eastgate House, Pembroke, SA71 4HN
📞 01834 813 975

Thank you to everyone who has supported us on our journey. We look forward to continuing to care for our Pembroke and Pembrokeshire community under our new name! 💙

Rothery Health Centre ➡️ Pembroke Health Centre
Same team. Same care. New name. ✨

07/09/2026

TRAIN SMART. TRAIN STRONG. TRAIN INJURY-FREE! 💪

Training for an IRONMAN? Your body needs just as much preparation as your training plan! 🔥

At Pembroke Health Centre & Sports Injury Clinic, we can help you:
✅ Prevent training-related injuries
✅ Improve strength, mobility & endurance
✅ Manage pain and muscle tightness
✅ Recover faster between training sessions
✅ Optimise your performance for race day

🎁 FREE PHYSIOTHERAPY TELEPHONIC CONSULTATION
Not sure if your pain needs physiotherapy? Speak to our physiotherapist first — FREE of charge! 📞

🏆 IRONMAN TRAINEES GET 5% DISCOUNT on physiotherapy sessions.

📍 144 Main Street, Eastgate House, Pembroke, SA71 4HN
📞 01834 813 975
🌐 Book your assessment and get race-ready!

Don’t wait for an injury to stop your training — take care of your body before race day! 🚀

07/09/2026

06/09/2026

🏊‍♂️🚴‍♂️🏃‍♂️ GET READY FOR IRONMAN WALES!

Your training is tough. Make sure your body is ready for race day. 💪

Don’t let muscle tightness, aches or injuries hold you back from achieving your Ironman goals.

✨ Train smarter. Recover better. Perform stronger.

At Pembroke Health Centre & Sports Injury Clinic, our Physiotherapy & Sports Massage sessions can help you:

✔️ Manage muscle tightness & soreness
✔️ Reduce injury risk during intense training
✔️ Improve mobility and recovery
✔️ Support your body through heavy training loads
✔️ Prepare your body for race day

🏆 YOUR IRONMAN JOURNEY DESERVES THE RIGHT SUPPORT!

📅 Book your Physiotherapy or Sports Massage session today.

📞 01834 813975 | 07378 609804
📧 [email protected]
🌐 www.pembrokehealthcentre.com

📍 Pembroke Health Centre & Sports Injury Clinic

Train Hard. Recover Smart. Race Strong. 🏊‍♂️🚴‍♂️🏃‍♂️

Pembroke Health Centre offers professional physiotherapy, sports therapy, massage, and injury rehabilitation services in a caring, expert environment.