Thallo Therapy

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Thallo Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thallo Therapy, Haverfordwest, Pembrokeshire (Sir Benfro).

🌿 Nicki Conway | MBACP Integrative Therapist
🛋 In Person & Online Counselling for Adults
🏳️‍🌈 LGBTQI+ Safe Space
📍 Haverfordwest, Pembrokeshire
📩 Get in touch to book an initial call

https://portal.therasee.com/thallotherapy/booking?practitioner

13/10/2026

✨It’s easy to look back at the dark places we’ve been and think that’s who we are.

But the darkness was just a temporary shelter—not a permanent identity.

If you are choosing to walk out today, even if your steps are shaky, be proud of yourself. 🌅

12/10/2026

🌿Not everything we carry is visible.

Every step is a weight, even when we make it look easy.

To anyone walking through a heavy season right now—I see you.

Keep putting one foot in front of the other. 🤍

Good morning, everyone! 👋✨Prioritising your mental health is a powerful form of self-care. If you or a loved one are loo...
12/10/2026

Good morning, everyone! 👋✨

Prioritising your mental health is a powerful form of self-care.

If you or a loved one are looking for professional, confidential support, my therapy practice is open for new clients in person and online.

Drop me a message directly or visit my page to learn more about my approach and availability.

Wishing you all a peaceful and grounded day ahead! 🌿

11/10/2026

Fidgets are great tools for emotional regulation. 🧠✨

In my therapy room, these are essential for helping clients ground themselves, quiet racing thoughts, and process big emotions.

👇 Which one would you reach for first?

Let me know in the comments!


10/10/2026

Rest is maintenance, not weakness. ⚓️

Disconnecting, setting boundaries, and processing your stress isn't quitting.

It's the essential maintenance required to navigate the deep waters ahead. 🌊

08/10/2026

He actually got the rock. 😭🪨

Sometimes, resilience isn't about knowing when to walk away—it’s about refusing to let go when you know the breakthrough is close.

In a world that often tells us to take the easy path or give up when things get heavy, remember this pup.

🌿The struggle is real.
🌿The progress is slow.
🌿The doubt from outsiders is loud.

But if it’s a goal, a boundary, or a healing journey that truly matters to you—keep gripping. Keep trying.

Your breakthrough is coming. 💪✨

What is a "rock" you are incredibly proud of yourself for finally lifting?

Celebrate your wins in the comments! 👇


Professional therapist, amateur selfie taker. 📸🙃Hi, I’m Nicki! Selfies might not be my strong suit, but listening defini...
08/10/2026

Professional therapist, amateur selfie taker. 📸🙃

Hi, I’m Nicki! Selfies might not be my strong suit, but listening definitely is.

If you're looking for a comfortable, judgment-free space to talk, I am currently accepting new clients.🌿

✨Drop me a message or follow the link.

www.thallotherapy.co.uk

🧡 Did you know that the scariest seat in the room can also become the safest? Sitting down opposite someone can feel inc...
07/10/2026

🧡 Did you know that the scariest seat in the room can also become the safest?

Sitting down opposite someone can feel incredibly vulnerable, but it is also exactly where the magic of deep healing and connection begins.✨

Sometimes the bravest thing you can do is simply show up and take that seat.🌿

07/10/2026

🏄‍♀️ We spend so much energy keeping our most vulnerable parts tucked away, fearing they are 'too much' or 'too broken' for the world to see.

Therapy isn't about exposing those parts to judge them—it’s about creating a safe container to understand them.

What parts are you hiding today? 🌊👇

06/10/2026

🟠🌿 A different space tonight, a different vibe, but equally as comfortable and contained.

A safe space to have difficult conversations and start to heal.

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Haverfordwest
Pembrokeshire

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