Jenisis Healing

16/06/2026

Do you want to learn more? Join me in July for a weekend that’s all about you 💜

Reiki changes everything.

15/06/2026

DM for details 💕🙌

13/06/2026

After another lovely Evening Exhale on Thursday, the next one is now open for booking.

📅 Thursday 9th July
⏰ 7.30pm – 9.00pm
📍 Penarth Methodist Church
💷 £20

Evening Exhale includes ceremonial cacao, a guided meditation and Reiki in a relaxed and welcoming setting.

Whether you’ve attended before or are thinking of joining us for the first time, everyone is welcome.

If you’ve attended previously, simply use the payment link below.

If you’re new, please use the booking form below, which includes the payment link.

Jen 💕

Booking form:

https://docs.google.com/forms/d/e/1FAIpQLSfV67EBMiUXNixvsO6gDlSBFoboL3ccA2TLK1mX_VLItGy3hQ/viewform?usp=publish-editor

Payment link:

https://pay.sumup.com/b2c/QJDWS9G5

11/06/2026

Thank you so much ladies. A fantastic evening.
Join us for our next evening exhale on July 9th at 7:30 💕

11/06/2026

It’s a wet and windy evening in Penarth, which makes tonight feel like the perfect night to slow down for a couple of hours.

We’ll be enjoying warming cacao, a guided meditation themed around permission to receive, and relaxing Reiki.

There are just 2 spaces remaining if anyone would like to join us this evening.

No experience is needed. Just come as you are and enjoy a little time out from the busyness of everyday life.

Link to book 💕

https://docs.google.com/forms/d/e/1FAIpQLSfmFsElvS_v5Kex2UF16Fu1CZ6R1TZHzf8pZ-7AeOneC_yj2Q/viewform?usp=header

07/06/2026

WHY do we keep ending up back in the same place?

WHY do some habits feel impossible to break?

WHY do we know what we want to do, yet still struggle to do it?

WHY does change sometimes feel so much harder than it should?

These are the questions that led me to create Emotional Freedom Reflexology.

Over the last three years I’ve spent so much time teaching EFR to other reflexologists that I’ve almost forgotten to talk about it as a treatment for my own clients.

EFR combines EFT (tapping), reflexology and energy work in a way that allows you to relax while we gently explore what’s really going on and what’s making life feel harder than it needs to.

Throughout June, I’m offering a special bundle of 3 EFR sessions for £199.

If you’d like to know more, send me a message.

Jen 💕

04/06/2026

The next Evening Exhale is just one week away.

These evenings have become one of my favourite things to hold. A chance to step away from the busyness of everyday life for a couple of hours, enjoy a warming cacao, take part in a guided meditation, receive Reiki and simply relax.

The last Evening Exhale was fully booked and it was lovely to welcome both familiar faces and people attending for the first time.

If you’d like to join us on Thursday 11th June, all the details are on the poster below.

Booking form is below but if you’ve attended before, there’s no need to complete another form. Just send me a message and I’ll send over the payment link.

Jenny 💕

https://docs.google.com/forms/d/e/1FAIpQLSfmFsElvS_v5Kex2UF16Fu1CZ6R1TZHzf8pZ-7AeOneC_yj2Q/viewform?usp=header

01/06/2026

Can I share something I've realised recently?

For 3 years I've spent so much time teaching Emotional Freedom Reflexology to other reflexologists that I've almost forgotten to talk about it as a treatment for my own clients.

Which is a little ironic, because I created it for them.

I could see that people often knew what they wanted to change, yet something kept getting in the way.

They wanted to feel more confident.
They wanted to stop overthinking.
They wanted to move forward.
They wanted to let go of the past.

But knowing what to do and actually being able to do it are often two very different things.

That's exactly why I created Emotional Freedom Reflexology.

Over the last three years, both myself and the reflexologists now practising EFR have seen some amazing changes in clients. Which makes it even more ironic that I've spent so much time teaching it that I've forgotten to talk about it as a treatment.

It brings together EFT (sometimes known as tapping), reflexology and energy work in a way that allows you to relax comfortably in the chair while we gently explore what's really going on and what's making life feel harder than it needs to.

Many people come to me for things such as:

• Stress and feeling overwhelmed
• Anxiety and overthinking
• Low confidence or self-doubt
• Fear of failure or being judged
• Feeling stuck and unable to move forward
• Comfort eating or unhealthy habits
• Fears and phobias
• Carrying too much for too long

For June, I'm offering a special bundle of 3 Emotional Freedom Reflexology sessions for £199 (usually £240).

Each session lasts approximately 90 minutes, and the three sessions can be taken over 5–6 weeks, giving us the time and space to create real momentum together.

Only 5 spaces are available.

If you've ever felt like you know what you want, but something keeps getting in the way, send me a message and I'd be happy to tell you more.