Element Sports Therapies

Element Sports Therapies Remedial & Sports Massage Therapist DRSM SMTO
Level 3 Personal Trainer

๐ŸŒ๐Ÿปโ€โ™‚๏ธโ›ณ๏ธ ๐€๐“๐“๐„๐๐“๐ˆ๐Ž๐ ๐†๐Ž๐‹๐…๐„๐‘๐’โ›ณ๏ธ๐ŸŒ๐Ÿผโ€โ™€๏ธA second ๐Ÿ”โ€‘๐ฐ๐ž๐ž๐ค ๐›๐ฅ๐จ๐œ๐ค ๐จ๐Ÿ ๐†๐จ๐ฅ๐Ÿ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ is now opening on ๐Œ๐จ๐ง๐๐š๐ฒ ๐ž๐ฏ๐ž๐ง๐ข๐ง๐ ๐ฌ, startin...
05/05/2026

๐ŸŒ๐Ÿปโ€โ™‚๏ธโ›ณ๏ธ ๐€๐“๐“๐„๐๐“๐ˆ๐Ž๐ ๐†๐Ž๐‹๐…๐„๐‘๐’โ›ณ๏ธ๐ŸŒ๐Ÿผโ€โ™€๏ธ

A second ๐Ÿ”โ€‘๐ฐ๐ž๐ž๐ค ๐›๐ฅ๐จ๐œ๐ค ๐จ๐Ÿ ๐†๐จ๐ฅ๐Ÿ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ is now opening on ๐Œ๐จ๐ง๐๐š๐ฒ ๐ž๐ฏ๐ž๐ง๐ข๐ง๐ ๐ฌ, starting ๐Ÿ๐Ÿ๐ญ๐ก ๐Œ๐š๐ฒ ๐š๐ญ ๐Ÿ•:๐Ÿ๐Ÿ“๐ฉ๐ฆ.
If youโ€™re looking to build strength, mobility, and consistency this season, this is a great chance to get involved.
๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฌ๐ฉ๐š๐œ๐ž๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž - ๐ฆ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ญ๐จ ๐ฌ๐ž๐œ๐ฎ๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ.

Open to all golfing abilities.

๐Ÿ“ Scots Corner Community Centre, Blackwall Terrace, Milton Bridge, Penicuik EH26 0AW.

๐Ÿ“ž 07988 745934
๐Ÿ“ฒ Element Sports Therapies(Messenger)
๐Ÿ“ง [email protected]

๐๐ซ๐ž๐ฉ๐š๐ซ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐„๐๐ข๐ง๐›๐ฎ๐ซ๐ ๐ก ๐Œ๐š๐ซ๐š๐ญ๐ก๐จ๐ง ๐…๐ž๐ฌ๐ญ๐ข๐ฏ๐š๐ฅ?A targeted Sports Massage can help reduce tightness, prevent injury, and s...
04/05/2026

๐๐ซ๐ž๐ฉ๐š๐ซ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐„๐๐ข๐ง๐›๐ฎ๐ซ๐ ๐ก ๐Œ๐š๐ซ๐š๐ญ๐ก๐จ๐ง ๐…๐ž๐ฌ๐ญ๐ข๐ฏ๐š๐ฅ?

A targeted Sports Massage can help reduce tightness, prevent injury, and support your recovery. ๐Ÿƒ๐Ÿปโ€โ™€๏ธโ€โžก๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธโ€โžก๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธโ€โžก๏ธ๐Ÿƒ๐Ÿปโ€โžก๏ธ

๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž - ๐ฆ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ญ๐จ ๐›๐จ๐จ๐ค.

๐Ÿ“ž 07988 745934
๐Ÿ“ฒ Element Sports Therapies(Messenger)
๐Ÿ“ง [email protected]

๐Ÿšจ๐ŸŒ๐Ÿปโ€โ™‚๏ธATTENTION GOLFERS๐ŸŒ๐Ÿปโ€โ™‚๏ธ๐ŸšจIโ€™m now running another 6โ€‘week block of Golf Fitness Classes, starting Thursday 30th April ...
28/04/2026

๐Ÿšจ๐ŸŒ๐Ÿปโ€โ™‚๏ธATTENTION GOLFERS๐ŸŒ๐Ÿปโ€โ™‚๏ธ๐Ÿšจ

Iโ€™m now running another 6โ€‘week block of Golf Fitness Classes, starting Thursday 30th April at 6pm. If youโ€™re keen to join us, please get in touch as soon as possible to secure your space - places are limited.

This block includes 6 classes for ยฃ50 and is a great way to build and maintain your fitness, strength, and mobility as we head into the heart of the golfing season. Each session is designed to help you move better, swing better, and feel stronger both on and off the course.

Open to all golfing abilities.

๐Ÿ“ Scots Corner Community Centre, Blackwall Terrace, Milton Bridge, Penicuik EH26 0AW.

๐Ÿ“ž 07988 745934
๐Ÿ“ฒ Element Sports Therapies(Messenger)
๐Ÿ“ง [email protected]

Good luck to Golf Fitness attendees Aaron Hall and Craig Surgeon as they represent the Lothians today. Strong bodies. S...
19/04/2026

Good luck to Golf Fitness attendees Aaron Hall and Craig Surgeon as they represent the Lothians today.
Strong bodies. Strong swings.
Train Smart ~ Play Smart

๐Ÿšจ๐ŸŒ๐Ÿปโ€โ™‚๏ธ3 available spaces๐ŸŒ๐Ÿผโ€โ™€๏ธ๐ŸšจA few attendees are no longer able to commit to the second block of Golf Fitness Classes, ...
23/03/2026

๐Ÿšจ๐ŸŒ๐Ÿปโ€โ™‚๏ธ3 available spaces๐ŸŒ๐Ÿผโ€โ™€๏ธ๐Ÿšจ

A few attendees are no longer able to commit to the second block of Golf Fitness Classes, which means I now have some spaces available. If youโ€™re keen to join us on Monday evenings at 7:15pm, please get in touch as soon as possible.

The block includes 6 classes for ยฃ50, and itโ€™s a great way to build your overall fitness, strength, and mobility as we head into the new golfing season.

Open to all golfing abilities.

๐Ÿ“ Scots Corner Community Centre, Blackwall Terrace, Milton Bridge, Penicuik EH26 0AW.

๐Ÿ“ž 07988 745934
๐Ÿ“ฒ Element Sports Therapies(Messenger)
๐Ÿ“ง [email protected]

๐Ÿšจ๐Ÿ’ช๐ŸผAvailable Appointments ๐Ÿ’ช๐Ÿผ๐ŸšจStruggling with an injury, sore and stiff muscles, chronic aches and pains?๐Ÿค•๐Ÿ’Š๐Ÿ—“๏ธ spaces have...
23/02/2026

๐Ÿšจ๐Ÿ’ช๐ŸผAvailable Appointments ๐Ÿ’ช๐Ÿผ๐Ÿšจ

Struggling with an injury, sore and stiff muscles, chronic aches and pains?๐Ÿค•๐Ÿ’Š

๐Ÿ—“๏ธ spaces have come up this week due to some cancellations and rescheduled appointments so please get in contact as soon as possible to book your appointment!

๐Ÿ“Eastfield Business Centre, Penicuik

Focus on your well-being and invest in your wellness and recovery!

๐Ÿ”‹Feel the benefits that a regular treatment can provide for you๐Ÿ”‹

Contact details below to enquire or book your appointment โฌ‡๏ธ

๐Ÿ“ž 07988 745934
๐Ÿ“ฒ Element Sports Therapies(Messenger)
๐Ÿ“ง [email protected]

๐Ÿšจ๐ŸŒ๐Ÿปโ€โ™‚๏ธTwo available spaces๐ŸŒ๐Ÿผโ€โ™€๏ธ๐ŸšจUnfortunately a couple of attendees are now not able to commit to the block. Please get ...
02/02/2026

๐Ÿšจ๐ŸŒ๐Ÿปโ€โ™‚๏ธTwo available spaces๐ŸŒ๐Ÿผโ€โ™€๏ธ๐Ÿšจ
Unfortunately a couple of attendees are now not able to commit to the block. Please get in touch ASAP if you are keen to join us on a Monday at 7:15pm! 5 classes at a reduced cost! This is a great class to build your overall fitness, strength, and mobility, and to prepare you for the start of the golfing season.

๐Ÿšจ ๐ŸŒ๐Ÿปโ€โ™‚๏ธATTENTION ALL GOLFERS ๐ŸŒ๏ธโ€โ™€๏ธ๐Ÿšจ๐ŸŒ๏ธโ€โ™‚๏ธโ›ณ๏ธElevate Your Golf Game with Our Golf Fitness Class! โ›ณ๏ธ๐ŸŒ๐Ÿผโ€โ™€๏ธGolf Specific Fitne...
16/01/2026

๐Ÿšจ ๐ŸŒ๐Ÿปโ€โ™‚๏ธATTENTION ALL GOLFERS ๐ŸŒ๏ธโ€โ™€๏ธ๐Ÿšจ

๐ŸŒ๏ธโ€โ™‚๏ธโ›ณ๏ธElevate Your Golf Game with Our Golf Fitness Class! โ›ณ๏ธ๐ŸŒ๐Ÿผโ€โ™€๏ธ

Golf Specific Fitness Classes are proving incredibly popular again, with golfers taking the opportunity to get themselves ready for the upcoming 2026 season. The ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐›๐ฅ๐จ๐œ๐ค ๐ข๐ฌ ๐ง๐จ๐ฐ ๐Ÿ๐ฎ๐ฅ๐ฅ, and there are ๐จ๐ง๐ฅ๐ฒ ๐š ๐Ÿ๐ž๐ฐ ๐ฌ๐ฉ๐š๐œ๐ž๐ฌ ๐ฅ๐ž๐Ÿ๐ญ in the Monday block starting ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ”๐ญ๐ก @ ๐Ÿ๐Ÿ—:๐Ÿ๐Ÿ“๐ฉ๐ฆ

This 6โ€‘week programme is designed to improve your overall fitness, build strength, and increase mobility. Each session reinforces the importance of staying strong, flexible, and resilient - helping reduce aches, pains, and the risk of common golf-related injuries.

If youโ€™re serious about elevating your golf game this year, now is the perfect time to get involved. ๐†๐ž๐ญ ๐ข๐ง ๐ญ๐จ๐ฎ๐œ๐ก ๐ฌ๐จ๐จ๐ง ๐ญ๐จ ๐ฌ๐ž๐œ๐ฎ๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ฅ๐š๐œ๐ž.

๐Ÿ“ Scots Corner Community Centre, Blackwall Terrace, Milton Bridge, Penicuik EH26 0AW.

๐Ÿ“ž 07988 745934
๐Ÿ“ฒ Element Sports Therapies(Messenger)
๐Ÿ“ง [email protected]

๐Ÿ”ฅFirst Circuits Class of 2026 - Weโ€™re Back!๐Ÿ’ช What a start to the year! The energy, effort, and determination in todayโ€™s...
06/01/2026

๐Ÿ”ฅFirst Circuits Class of 2026 - Weโ€™re Back!๐Ÿ’ช

What a start to the year! The energy, effort, and determination in todayโ€™s class set the tone for an incredible 2026.

โšก Build strength
โšก Boost fitness
โšก Have fun while training with a supportive community

Circuits arenโ€™t just about hard work - theyโ€™re about enjoying the challenge, sharing laughs, and leaving every session feeling stronger and more energized. Donโ€™t miss out - book your spot now and make 2026 your fittest (and most fun!) year yet!

๐Ÿ“ Scots Corner Community Centre, Blackwall Terrace, Milton Bridge, Penicuik EH26 0AW.

Limited spaces - booking essential!
Message me to reserve your spot or ask about availability.

๐Ÿ“ž 07988 745934
๐Ÿ“ฒ Element Sports Therapies(Messenger)
๐Ÿ“ง [email protected]

As we come to the end of another year, I want to take a moment to thank all of my clients, fitness enthusiasts, and golf...
24/12/2025

As we come to the end of another year, I want to take a moment to thank all of my clients, fitness enthusiasts, and golf class attendees for your incredible support. Your commitment, energy, and encouragement have made this year truly special and have helped our community grow stronger together.

Wishing you and your families a very Merry Christmas and a happy, healthy, and prosperous New Year. I look forward to continuing our journey in 2026 and celebrating even more achievements with you. ๐ŸŽ…๐Ÿผ๐ŸŽ„๐Ÿคถ๐Ÿป

Address

Unit 3, Eastfield Business Centre, Eastfield Farm Road
Penicuik
EH268EZ

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm

Telephone

+447988745934

Website

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