Tricia Murray

Tricia Murray Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tricia Murray, Penicuik.

🧘‍♀️Yoga (200hourYTT), Yin & Restorative (100 hour YTT) - Midlothian/Edinburgh/Online/Pentlands
🌱Mindset coaching - Belief Coding/EFT/Solutions Focussed Brief Therapy

So freaking grateful for a weekend immersed in yoga and you guys. Yesterday 13 beautiful souls joined for the BeYin retr...
24/05/2026

So freaking grateful for a weekend immersed in yoga and you guys.

Yesterday 13 beautiful souls joined for the BeYin retreat for tired people. I genuinely would have loved to have received this session. It was just so still and quiet and you could literally see everyone’s faces change by the end of the session. I love facilitating these so much. 3 hours of deep rest is genuinely needed.

And then today 11 glorious humans joined for outdoor yoga and most came for a swim in Glencorse Reservoir. The swim was just beautiful heading into the sun.

I cannot be any more grateful for teaching yoga. But you guys make it. The energy, enthusiasm, chat, cheekiness, giggles, shares and community.

Thank you, thank you, thank you.

Classes on as normal this week.

See you on the mat 🧘‍♀️🤸💕

👉 bookwhen.com/triciamurray (use code FIVER for £5 off your first class)

💻 ONLINE (Zoom)
• Mon & Wed 6.45am — Yoga for a Positive Day
• Fri 6.45am — SoulFULL Fridays Yin (free if you come Mon + Wed that week)
5 classes £25 | £7.50 drop-in

📍 EDINBURGH — Fairmilehead Parish Church
• Mon 11.30am — Chair Yoga
• Mon 12.30pm — Yoga for All
• Wed 9.30am — Yoga for All

📍 EDINBURGH — St Mary’s Church, Dalmahoy (nr Ratho)
• Fri 9.15am — Yoga for All (yin yoga last Friday of the month)

📍 MIDLOTHIAN
• Thu 5.30pm — Balanced Fitness, Penicuik
• Thu 7.15pm — The Link, Loanhead
In person: 5 classes £50 | 10 classes £95 | £12 drop-in

🌿 OUTDOORS — Pentlands (Flotterstone)
• Most Sundays 3.30pm — 45 mins outdoor yoga
• Saturdays 7.45am/9am — Yoga + sauna with Pentlands Outdoor Sauna (July and August dates now out to book)

20/05/2026

If you’re one of the majority of the population who is
👉 always tired
👉 fed up hearing themselves always talking about being tired
👉 doesn’t do rest very well aka scrolling/always consuming information/can’t switch off/feels a tug of guilt or selfishness
👉 needs solitude and stillness and zero interruptions for an afternoon
👉 knows that you’re in need of time off

Join me this Saturday…
🧘 Be:Yin — A Mini Retreat for Tired People

📅 Saturday 23rd May, 2–5pm | Glencorse Centre | £38
👉 bookwhen.com/triciamurray/e/ev-s9rti-20260523140000 - last couple of places left

You deserve to feel well. And everyone around you deserves to see you well too.

I’m back from a few glorious days away camping. My body is def creaking from it but I’m looking forward to getting back ...
19/05/2026

I’m back from a few glorious days away camping. My body is def creaking from it but I’m looking forward to getting back to classes and the mini retreat for tired people on Saturday 🧘‍♀️

Here’s where you can practice with me this week. Message me if you’ve got any questions.

🧘 Be:Yin — A Mini Retreat for Tired People

📅 Saturday 23rd May, 2–5pm | Glencorse Centre | £38
👉 bookwhen.com/triciamurray/e/ev-s9rti-20260523140000
🌱last few spaces left

WEEKLY SCHEDULE

👉 bookwhen.com/triciamurray (use code FIVER for £5 off your first class)

💻 ONLINE (Zoom)
• Mon & Wed 6.45am — Yoga for a Positive Day
• Fri 6.45am — SoulFULL Fridays Yin (free if you come Mon + Wed that week)
5 classes £25 | £7.50 drop-in

📍 EDINBURGH — Fairmilehead Parish Church
• Mon 11.30am — Chair Yoga
• Mon 12.30pm — Yoga for All
• Wed 9.30am — Yoga for All

📍 EDINBURGH — St Mary’s Church, Dalmahoy (nr Ratho)
• Fri 9.15am — Yoga for All (yin yoga last Friday of the month)

📍 MIDLOTHIAN
• Thu 5.30pm — Balanced Fitness, Penicuik
• Thu 7.15pm — The Link, Loanhead

🌿 OUTDOORS — Pentlands (Flotterstone)
• Most Sundays 3.30pm — 45 mins outdoor yoga
• Saturdays 7.45am — Yoga + sauna with Pentlands Outdoor Sauna (July and August dates now out to book)

18/05/2026

These wonderful early morning Yoga 🧘 Sauna 🔥sessions have been very popular and a great start to the morning/weekend 🔥❄️🌿💖

Outdoor yoga with followed by sauna/cold plunges and grounding to the earth 🌍 🌿
Herbal tea and cake post sauna around the fire pit 🫶

Booking link in the bio

On Friday this week I’m heading back to Gairloch and this beach 🤸🤸🤸🤸 I cannot wait! Going to try to recreate some of the...
10/05/2026

On Friday this week I’m heading back to Gairloch and this beach 🤸🤸🤸🤸 I cannot wait!

Going to try to recreate some of these shots. I hardly use these photos anymore because I can see all the places I’m out of alignment and where things could be better 🤦‍♀️🤣🤸 But that’s what a year of yoga most days does!!!! 🤣🤣🤣🤣 I genuinely can’t believe it’s been a year next month since I qualified. I don’t even feel like this person who went camping last year.

In the meantime here’s my weekly timetable. Would love to see you at class.

Use the code FIVER for £5 off your first class.

👉 bookwhen.com/triciamurray

** please note no classes 15th to 18th May as I’m on holiday**

💻 ONLINE (Zoom)
• Mon & Wed 6.45am — Yoga for a Positive Day
• Fri 6.45am — SoulFULL Fridays Yin (free if you come Mon + Wed that week)
5 classes £25 | £7.50 drop-in

📍 EDINBURGH — Fairmilehead Parish Church
• Mon 11.30am — Chair Yoga
• Mon 12.30pm — Yoga for All
• Wed 9.30am — Yoga for All

📍 EDINBURGH — St Mary’s Church, Dalmahoy (nr Ratho)
• Fri 9.15am — Yoga for All (yin yoga last Friday of the month)

📍 MIDLOTHIAN
• Thu 5.30pm — Balanced Fitness, Penicuik
• Thu 7.15pm — The Link, Loanhead
In person: 5 classes £50 | 10 classes £95 | £12 drop-in

🌿 OUTDOORS — Pentlands (Flotterstone)
• Most Sundays 3.30pm — 45 mins outdoor yoga
• Saturdays 7.45am — Yoga + sauna with Pentlands Outdoor Sauna (July and August dates now out to book)

🧘 Be:Yin — A Mini Retreat for Tired People

📅 Saturday 23rd May, 2–5pm | Glencorse Centre | £38
👉 bookwhen.com/triciamurray/e/ev-s9rti-20260523140000

💛 Karma places available for anyone who needs financial support

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