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Roasted winter vegetables . Ten minutes prep, twenty minutes in the air fryer. Delicious 😍
01/11/2023

Roasted winter vegetables . Ten minutes prep, twenty minutes in the air fryer. Delicious 😍

Science alert!For anyone interested in looking a little deeper into the function of B vitamins as cofactors for energy p...
08/05/2023

Science alert!
For anyone interested in looking a little deeper into the function of B vitamins as cofactors for energy production - have a look at this.

You may remember the Krebs's Cycle or Citric Acid Cycle from school but we were never shown the role of B vitamins. You can see on this infographic where B's are utilised.

Nutrient rich purple sprouting broccoli in my veg box this week 😀
18/03/2023

Nutrient rich purple sprouting broccoli in my veg box this week 😀


Some ideas for February
26/02/2023

Some ideas for February

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