Penrith and Appleby Slimming World with Caroline

18/06/2026

Do you want to eat like this and lose weight? Well with Slimming World you can! It’s called Food Optimising! Eating delicious healthy meals that are naturally low in calories, fill you up and keep you feeling full and satisfied! Big appetite? No problem!
Why is Slimming World different to other weight loss plans? It’s a lifestyle change not a diet. It’s sustainable long term because you don’t find yourself feeling hungry and deprived like many other plans. With the unlimited free food there’s always something you can eat. We will teach you better ways to shop, cook and eat and you will love the freedom that you get with Food Optimising!

18/06/2026

18/06/2026

Today at our Thursday morning Slimming World group we welcomed new members to our slimming world family and gave out some great awards 🥰 can’t wait to see how our new members come on next week. 😊
This week alone we have had a mixture of -6lbs, -4lbs and 3.5lbs weight losses in the first week 👏👏

18/06/2026

💔"Is it OK if I come back?" 😢
😀😀😀OF COURSE IT IS!!!
Please always remember that the only person judging you is YOU!
❤️Start being kinder to yourself....pull up those Positive Pants (no matter how big they are!) and get back here!!!! Love, Me x
Slimming World 🌎

18/06/2026

Cheering on the goals this World Cup?

Let’s make sure you’re hitting your own goals too 🙌.

Ready to lose weight, feel more confident and take control?
My Slimming World groups are here to cheer you every step of the way ⚽👏.

And for food inspo take a look at the Slimming World Blog - dirty loaded fries, meatball subs and burgers - you can eat the food you love and score!
https://www.slimmingworld.co.uk/blog/eat-footy-food-for-the-world-cup/

17/06/2026

A few of our awards given out tonight. Well done everyone 👏

17/06/2026

Well done Phil Hirst on reaching your 4 stone award 👏👏 and a whopping 7lbs off tonight 👏👏.
You said you feel so much better and your blood pressure is down. Keep making those changes. Dream , Believe, achieve x

17/06/2026

💡Where does time go ?!! Imagine what you could achieve between now and the end of term ?!

🌟Drop a dress size , lose a stone , feel better in your clothes , have more energy ?

💎The possibilities are ENDLESS ! 💎

Dont wait , let’s get started .
Everyone welcome 🤗

17/06/2026

Weight loss isn't always a straight line what matters most is staying consistent, learning from the bumps along the way, and not giving up on yourself. Every healthy choice you make is a step closer to your goal 🙌.

Need a little extra support and motivation? Then we’re here to help you. No judgement whatsoever. Everyone welcome 🥰.