Penzance Chiropractic Clinic

Penzance Chiropractic Clinic Established in 1989
Archie Scotts and associates Fin Poynter and Jenna Nicholls

🚗 Parking Information:We do not have allocated parking at the clinic, so please note the following:❌ The gravel driveway...
15/06/2026

🚗 Parking Information:

We do not have allocated parking at the clinic, so please note the following:

❌ The gravel driveway directly outside the clinic is for residents only – please do not park or wait here (highlighted in red on our map).

✅ Suggested parking:
• In the parking bays on the square just before the gravel driveway
• On nearby streets (highlighted in green on our map)

🅿️ If you’re happy with a short walk (around 5 minutes):
Tesco, Branwell Lane offers up to 3 hours free parking

Allow a little extra time before your appointment to park and walk over comfortably

💬 “His treatments have genuinely been life-changing for us, and I could never thank or recommend him enough.”Hearing sto...
02/06/2026

💬 “His treatments have genuinely been life-changing for us, and I could never thank or recommend him enough.”
Hearing stories like this inspires us every day. Thank you, Sophie, for your heartfelt words - we’re so glad chiropractic care has made such a positive difference for your family.
📞 Call us: 01736 364912
📧 Message: [email protected]
🌐 penzancechiropractic.co.uk

If you’re visiting Penzance this season 🌊☀️ welcome!Holidays are for relaxing and enjoying yourself, but long journeys 🚗...
28/05/2026

If you’re visiting Penzance this season 🌊☀️ welcome!

Holidays are for relaxing and enjoying yourself, but long journeys 🚗, different beds 🛏️, and extra activity can sometimes lead to aches or stiffness.

Whether it’s back pain, neck tension, or something that’s been bothering you for a while, we’re here to help you stay comfortable so you can enjoy your time here.

Friendly, professional care right here in Penzance 💙.

📞 01736 364912
📧 [email protected]
🌐 penzancechiropractic.co.uk

Beautiful in Mounts Bay today. The breeze has brought some relief from the heat wave! 🌊🍃
27/05/2026

Beautiful in Mounts Bay today. The breeze has brought some relief from the heat wave! 🌊🍃

Heading off on a long journey? 🚗✈️Sitting for extended periods can lead to stiffness in the neck, shoulders, and lower b...
26/05/2026

Heading off on a long journey? 🚗✈️

Sitting for extended periods can lead to stiffness in the neck, shoulders, and lower back. Taking regular breaks ⏱️ to stand, stretch, and walk around helps keep your body moving and reduces tension.

Even 2 minutes walking up and down a layby can make a significant difference. We recommend stopping every 1-2 hours if possible.

Simple things like adjusting your seat position 🪑, supporting your lower back, and keeping your shoulders relaxed can make a big difference.

When you arrive, gentle movement or a short walk 🚶‍♂️ can help your body reset after travel. The main thing we recommend is to not immediately unload your luggage. Your back is most vulnerable after sitting for long periods. Leave the bags for half an hour.

Archie's top tip: Lifting from a car boot is difficult to do with good lifting posture so give your body the best chance by not rushing it.

A little preparation goes a long way in keeping you comfortable on your journey ✨

🥗 Healthy weight isn’t about extremes — it’s about balance ⚖️ and consistency.Regular movement 🏃‍♀️, good nutrition 🥦, ...
22/05/2026

🥗 Healthy weight isn’t about extremes — it’s about balance ⚖️ and consistency.

Regular movement 🏃‍♀️, good nutrition 🥦, quality sleep 💤, and managing stress all work together to support your body. When your joints move well and muscles are functioning properly, it’s easier to stay active and feel comfortable day to day.

Even small changes — like walking more 🚶, stretching regularly, or improving posture 🧍 — can support long-term health.

Looking after your body is about feeling good, moving well, and building sustainable habits 🤍.

📞 01736 364912
📧 [email protected]
🌐 penzancechiropractic.co.uk

Looking after your blood pressure is an important part of your overall health ❤️.High blood pressure often has no obviou...
17/05/2026

Looking after your blood pressure is an important part of your overall health ❤️.

High blood pressure often has no obvious symptoms, but it can increase the risk of serious conditions like heart disease and stroke. Staying active 🚶‍♂️, maintaining a healthy weight ⚖️, managing stress 🧘, and supporting good posture all play a role in keeping your body functioning well.

Movement helps improve circulation, while good posture supports efficient breathing 🫁 and overall wellbeing.

Small daily habits can have a big impact — from walking more to taking time to relax and reset.

If you are concerned about your blood pressure, speak to your GP surgery to arrange a check up.

📞 01736 364912
📧 [email protected]
🌐 penzancechiropractic.co.uk

As the weather warms up ☀️, many of us are spending more time outdoors 🌊 which is great for movement and wellbeing.Whet...
14/05/2026

As the weather warms up ☀️, many of us are spending more time outdoors 🌊 which is great for movement and wellbeing.

Whether you’re walking, gardening 🌱, or enjoying the beach 🏖️, remember to look after your body. Stay hydrated 💧, warm up before activity, and be mindful of posture when lifting, bending, or carrying.

And of course — protect your skin with sunscreen 🧴 and take breaks in the shade when needed.

Enjoy the sunshine, stay active, and take care of yourself this season 🌼.

📞 01736 364912
📧 [email protected]
🌐 penzancechiropractic.co.uk

Chiropractic prides itself on being an evidence based profession with research to back up its methods and techniques 🔍It...
12/05/2026

Chiropractic prides itself on being an evidence based profession with research to back up its methods and techniques 🔍

It is a registered profession with a governing body to ensure Chiropractors provide the highest quality of care possible.

The Royal College of Chiropractic is an independent professional membership that all the Chiropractors at the Penzance Chiropractic Clinic are members of. It promotes high standards of education, clinical practice and research in chiropractic for the benefit of the public. 😄

As chiropractors we are required to complete at least 30 hours of Continued Professional Development each year to ensure we are staying up to date and continually improving as individuals and as a profession.

📞 01736 364912
📧 [email protected]
🌐 penzancechiropractic.co.uk

Stroke awareness is a reminder of how important it is to look after your overall health 🧠❤️ You can reduce your risk of ...
07/05/2026

Stroke awareness is a reminder of how important it is to look after your overall health 🧠❤️ You can reduce your risk of a stroke by:

❌🚬Not smoking

🚶‍♀️Being more active

🍸 Only drinking alcohol in the recommended limits

🍒 Eating a healthy diet: low in salt and rich in fruit, vegetables and fibre

☺️Managing stress

Some medical conditions like high blood pressure, high cholestrol and diabetes can increase your risk. If you're over 40, regular check-ups can pick up on any problems. Contact your GP practice to see if you can arrange a check 🏥

Address

7 Chyandour Square
Penzance
TR183LW

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 6pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

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