Pranayama Yoga & Meditation

Pranayama Yoga & Meditation Pranayama Yoga is the 'art of relaxation’ & achieving “peace of mind”. It is the journey to the self. New studio, new classes and a wonderful place to be.

Pranayama Yoga is the 'art of relaxation' and is a means of achieving peace of mind 🙏🏽

10/07/2025

Celebrating my 11th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

19/05/2025

THE ELEMENTS OF YOGA

Mindfulness ~ to be fully present;
Asana ~ to unite body and mind;
Pranayama ~ to harness breath and life force;
Meditation ~ to silence the mind and hear the soul;
Detachment ~ to let go of external approval;
Surrender ~ to trust the flow of life;
Karma ~ to act with conscious awareness;
Discipline ~ to develop consistency;
Compassion ~ to embody kindness;
Awareness ~ to observe with compassion;
Gratitude ~ to honour the sacred in all things;
Dharma ~ to live true to one's purpose.

I will be starting a new term of Pranayama Yoga & Meditation; Crystal Singing Bowls Sound Baths; Dowsing for Health and ...
03/11/2024

I will be starting a new term of Pranayama Yoga & Meditation; Crystal Singing Bowls Sound Baths; Dowsing for Health and Healing and Oracle Card Readings at The Art of Wellbeing Centre. I have been practising Pranayama Yoga for nearly 30 years and it has become a way of life. Also Dowsing and Oracle Card Reading for 20 years. I have recently successfully completed the Crystal Bowl Mastery Course in Sedona, Arizona with the best teacher Ashana. Please get in touch if you would like a one to one session with me or join one of our Pranayama classes.

Address

36 High Street
Pershore
WR101DP

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