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Julia2 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Julia2, Health & Wellness Website, Perthshire, Perth.

Shamanic Medicine Women | Based in Scotland
Psychospiritual Retreats for Transformational Healing
Kambô Ceremonies - IAKP Certified
Sound Baths & Women's Circles
Expansive Experiences to Enhance Your Well-Being

It’s easy to lose touch with your own voice when life gets loud.You become used to meeting expectations, keeping things ...
05/10/2026

It’s easy to lose touch with your own voice when life gets loud.

You become used to meeting expectations, keeping things moving, being there for everyone else. And somewhere in between, what you need can become harder to hear.

Feeling disconnected doesn’t mean you need to reinvent yourself or figure everything out.

Perhaps the invitation is simply to get curious again.

What feels like me?

What am I longing for?

What have I been ignoring?

You may not need to find yourself at all. You might just need the space to hear yourself again. 🤍

With love,
Julia & Julia x

So many of the things we call “just the way I am” may actually be ways we learned to feel safe, loved or accepted when w...
28/09/2026

So many of the things we call “just the way I am” may actually be ways we learned to feel safe, loved or accepted when we were younger.

And when we’ve carried a pattern for years, it can be difficult to imagine responding any differently.

But awareness gives us a choice.

We can begin to notice these patterns without judging ourselves for having them, understand where they came from, and gently explore what might feel different now.

You don’t have to reject the version of you that learned to cope this way. You can thank them for getting you here, while making space for something new. 🤍

With love,
Julia & Julia x

18/09/2026

Your body often responds before you can make sense of what’s happening.

A tight chest, clenched jaw, shallow breath, or sudden heaviness can arrive before there are words for it. Not because you’re being dramatic, but because the body is always listening for what feels familiar.

Sometimes the reaction isn’t only about the present moment. It’s your system remembering something it once had to protect you from.

Have you noticed your body speaking before your mind catches up? ↓

With love,

Julia & Julia

We often wait until we're completely exhausted before we give ourselves permission to slow down.But our bodies are usual...
31/08/2026

We often wait until we're completely exhausted before we give ourselves permission to slow down.

But our bodies are usually communicating with us long before we reach that point. The challenge is that we've become so used to pushing through, overriding our needs, or telling ourselves "I'll rest later" that those early signals become easy to miss.

Listening to your body isn't about responding perfectly every time. It's about becoming more familiar with its language, so you can meet yourself with care before everything feels like too much.

Swipe left to explore a few of the quieter ways your body might be asking for a pause.

Which one resonated with you the most? ↓

With love,
Julia & Julia

28/08/2026

We spend so much time focusing on how far we still have to go that we rarely stop to notice how much has already changed.

Maybe you speak to yourself more kindly.

Maybe you recover from difficult moments a little faster.

Maybe you've started honouring your needs in ways you never used to.

Not every shift is dramatic. Many of the most meaningful changes happen so quietly that we only notice them when we look back.

Take a moment today to acknowledge something your past self would be proud of.

What's one way you've grown over the past year? We'd love to hear it below. ↓

With love,
Julia & Julia

Are you seeking deeper connection or clarity?This is an invitation to remember that we are not separate, but deeply wove...
27/08/2026

Are you seeking deeper connection or clarity?

This is an invitation to remember that we are not separate, but deeply woven. To reconnect with the part of us that knows we belong to something larger than our individual stories.

Come and join us if you're ready to step into a more connected way of being.

Unity Consciousness Retreat | Perthshire, Scotland | 4th September 2026

More information and bookings via our website events page.

One of the kindest things we can do for ourselves is to become curious about our reactions instead of immediately judgin...
24/08/2026

One of the kindest things we can do for ourselves is to become curious about our reactions instead of immediately judging them.

There are moments when our response feels bigger than the situation in front of us. That doesn't necessarily mean we're "too sensitive" or "too emotional." It may simply mean something deeper has been touched.

Curiosity creates space. And in that space, understanding often begins.

Swipe left to explore why this happens and how looking beneath the reaction can change the way you relate to yourself.

Have you ever caught yourself responding to something that felt bigger than the moment itself? ↓

With love,

Julia & Julia

21/08/2026

A lot of the things we judge ourselves for are actually ways we learned to cope.

Needing reassurance, avoiding conflict, overthinking, freezing, finding rest difficult… these don’t mean something is wrong with you. They often point to a nervous system that has been trying to feel safe in the only ways it knows.

Of course, these patterns may not serve you forever. But they deserve to be understood before they’re changed.

Which one have you been judging yourself for the most? ↓

With love,

Julia & Julia

Across these three days, you are invited to soften, to breathe, and to let your heart widen gently. This retreat is desi...
18/08/2026

Across these three days, you are invited to soften, to breathe, and to let your heart widen gently. This retreat is designed as a tender reset—an opportunity to meet yourself in a kinder, more spacious way.

We will guide you through practices that support emotional expansion, nervous system settling, and a deeper relationship with your inner world. Expect nourishing food, quiet pockets of nature, and a rhythm that allows your whole being to exhale.

This is a space for those longing for more connection, more gentleness, and more truth in how they relate to themselves. A place to be held, supported, and met with care.

Come home to yourself in a way that feels safe, grounded, and beautifully alive.

Heart Expansion Retreat | Perthshire, Scotland | 20th-23rd August 2026

More info and bookings via our website events page.

09/08/2026

What if 3 days could shift the way you see yourself?

If you feel the call and would like to retreat with us for 3 days to reconnect with yourself, shift stagnant energy, spend time in nature, with nourishing food and a small group setting…

Heart Expansion Retreat |20th-23rd August

📍Perthshire, Scotland

DM us if you have questions. Otherwise you can find more details and book your place via our website events page:

julia2.com/events (link in bio)

Address

Perthshire
Perth
PH13UQ

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