Kevin Cuthbert Personal Training

Kevin Cuthbert Personal Training 🏆2023 & 2024 Health and Well-being Business of the Year Winners

30/05/2026

Signing off for another week 🙌

A huge well done to everyone who made time for themselves and got their training done this week.

It’s also been fantastic to welcome some new faces through the doors—a reminder that every journey starts with a decision.

A decision to take action now.

Not next week.
Not next month.
Not when life feels less busy.

Now.

Because six months from now, you’ll either be glad you started or wishing you had.

Imagine where you could be if you spent the next six months prioritising your health, building confidence, creating routine, and investing in yourself.

The time will pass anyway.

The question is: where do you want to be when it does?

Now is your time ❤️

29/05/2026

“I feel stuck with my training.”
“I’ve never done anything like this before.”
“I need to build my confidence before I come back.”

We hear these things all the time.

And honestly?
That’s exactly why we do what we do.

Because most people don’t fail from lack of effort.
They struggle because they don’t have the right support, structure, or environment around them.

At Rodney Fitness Group Personal Training, you’re never doing it alone.

We have a team of 8 personal trainers ready to coach, guide, encourage, and support you every step of the way.

Let us say that again…
8 coaches.
One goal—helping you succeed 🙌

Whether you’re starting for the first time, coming back after time away, or simply needing direction again, we’re here for it.

Maybe we’re the missing piece you’ve been looking for ❤️

27/05/2026

Did you know our Garden Room CafĂŠ at Rodney Fitness Centre is now OPEN to the public?

Whether you’re heading to a session, catching up after training, or simply looking for a quiet space to relax, the café is open daily from 9am–2pm and everyone is welcome—you don’t need to be a gym member to pop in.

We’re currently serving:
☕ Tea & coffee
🥤 Water & juice
🍰 A small selection of cakes & crisps

With beautiful garden views, indoor seating, and a calm atmosphere, it’s the perfect place to slow down for a moment before or after the busy day-to-day.

And this is only the beginning 👀

If you haven’t seen the new Rodney facility yet, this is the perfect excuse to come down and take a look 🙌

Change doesn’t happen overnight.And truthfully?The changes that last the longest usually take the most time.Expecting yo...
26/05/2026

Change doesn’t happen overnight.

And truthfully?
The changes that last the longest usually take the most time.

Expecting your whole life, body, confidence, and routine to completely transform in 6 or 8 weeks just isn’t realistic.

Our habits, routines, and lifestyles have often been built over years—so changing them takes patience, consistency, and support.

That’s why the first things we focus on with our clients are always:

✔️ Habits
✔️ Training
✔️ Consistency

Not extremes.
Not cutting everything out.
Not trying to be perfect.

Just building a lifestyle that works for you long term.

Because the real achievement isn’t a quick fix.
It’s looking back 6 months, 1 year, 2 years from now and realising how far you’ve come—not just physically, but mentally too.

If you’re ready to start, now is your time

Happy Monday!!What starts the week off in the best possible way?A plan!Or - your plan A!And for when you really need it ...
25/05/2026

Happy Monday!!

What starts the week off in the best possible way?

A plan!

Or - your plan A!

And for when you really need it - your plan B.

What happens when life takes over and you have to make adjustments?

That’s where we come in 🙌

When we’re involved in your journey, your plan A of making your Group PT session can easily turn into:
✅ Moving to a later session
✅ Training at our second open gym facility
✅ Swapping your training days

Your training and fitness are our priority, and we want to make sure it works for you and your lifestyle.

Because consistency doesn’t mean perfection — it means having a plan that can adapt when life does 💪

Why choose Group Personal Training? 👀Because sometimes the hardest part isn’t starting…it’s knowing what to do once you ...
24/05/2026

Why choose Group Personal Training? 👀

Because sometimes the hardest part isn’t starting…
it’s knowing what to do once you do.

Our Group PT is designed for the people who want more than just access to a gym floor.

More guidance.
More structure.
More accountability.
More confidence in what they’re doing and why they’re doing it.

Every session is coached, tailored, and designed to help you progress in a realistic and sustainable way.

You don’t need to figure it out alone.
You don’t need to feel “fit enough” first.

You just need the right support around you.

That’s what we do here 🙌

23/05/2026

Our Group Personal Training is — and always will be — the best way to get started. 💥

How many times have you tried to start before?

With the guidance, support and coaching from our team, you’ll have everything you need to make this journey different from the rest.

✔️ Structured sessions
✔️ Coaching to help you get it right
✔️ No second guessing or overthinking

One of the biggest barriers to training is not having a clear plan or knowing what to do. That’s where we come in — let us take care of the thinking for you.

You don’t need to “get fit” before you start.
You just need to start.

Everything you need is right here.
We’ve got you

22/05/2026

What you don’t always see… 👀

The planning.
The preparation.
The conversations.
The coaching.

The years of building sessions designed to help people feel stronger, healthier, and more confident in themselves.

Every programme, every whiteboard, every session has always had the same focus—helping people feel supported from the moment they walk through the door.

Because this has never been about just “working out”.

It’s about creating an environment where people feel seen, encouraged, and capable of more than they thought possible.

And that’s something we’ll never stop building ❤️

Have you joined our dedicated Rodney Fitness page yet? 👀We’ve got plenty of exciting things coming your way, so make sur...
21/05/2026

Have you joined our dedicated Rodney Fitness page yet? 👀

We’ve got plenty of exciting things coming your way, so make sure you join us and don’t miss out on what’s next. 💪

At Rodney Fitness Centre, we’re here to support your health and fitness journey every step of the way. With 4 specially designed training areas offering a mix of strength, conditioning, and cardio, you’ll have everything you need to train your way and build a stronger, healthier you.

For just £45 per month, you’ll get access to all areas, an incredible community, and the support to help make your journey a great one.

We’re stronger together 🙌🏻

One of the best things about our Summer Shred? The community 💛This isn’t about handing you a strict meal plan and expect...
20/05/2026

One of the best things about our Summer Shred? The community 💛

This isn’t about handing you a strict meal plan and expecting you to live on chicken, rice and broccoli for 8 weeks.

It’s about education, support and learning how to make better choices that actually fit into your lifestyle.

Because real life includes:
✨ Busy schedules
✨ Family meals
✨ Coffee dates
✨ Holidays
✨ Sweet treats
✨ Good days and harder days

And we want you to learn how to navigate all of that — not avoid it.

The power of this group comes from people sharing ideas, meals, struggles, wins, routines and tips with each other. Sometimes the smallest suggestion from someone else can completely change your mindset or make your week feel easier.

We’re also trying to move away from that “all or nothing” mentality.

You do not need to be perfect to make progress.

Small, sustainable changes done consistently will always beat extreme plans that only last a few weeks.

Our goal isn’t just to help you through one shred…
It’s to help you build habits, confidence and knowledge that last a lifetime 💪

Address

Perth

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 9am - 1:30pm
Sunday 9am - 1:30pm

Website

https://www.rodneyfitnesscentre.co.uk/

Alerts

Be the first to know and let us send you an email when Kevin Cuthbert Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category