20/06/2026
Hey folks I hope you are all having a delightful day. As it’s Summer Solstice weekend, I spent a divine afternoon in the glorious Perthshire countryside with lovely ladies, taking time to appreciate everything with breath work, forest bathing, meditation, sound bowls, drumming, flower crown making, letting things go into the fire and setting intentions in water, finished off with a dook in a waterfall, and under the glorious blue sky and beautiful sunshine that we are so lucky to have today.
Huge thank you to Laura Clark Modern Day Medicine Woman and Nature Connects Therapy and Wellbeing for organising and setting out such a good day, with an amazing lunch too 🍴🥄! x
Have you lot got any Summer Solstice plans? Slowing down, appreciating the little things, being present? Let me know! xx
