Emma Raby Movement for Life

31/08/2026

An incredible morning to be a part of! SMART Menopause HUB Peterborough

30/08/2026

30/08/2026

So excited for tomorrow!

Its almost BONANZA time!!!

Menopause STRENGTH, POWER & BALANCE are now all FULL but we still have a couple of Reformer and Massage sessions left. Check out Gym Catch SMART CLASSES to book or send us a message. We cant wait to see you all tomorrow ladies. Thankyou for sharing your valuable BH with us & trusting us with your Menopause journey. Its been just over 2 months since we launched & its incredible how far its come! And its all thanks to yiu ladies 💜 Sleep well! See you very soon! X

28/08/2026

So excited for Monday as our community continues to grow! 💥💪💜🙏

We are so excited for Monday Menopause Bonanza 💜
💥Menopause Classes with Emma💥
9.30am STRENGTH = FULL with waiting list
10.30am POWER = FULL with waiting list
11.30am BALANCE = FULL with waiting list

⚡️Menopause REFORMER sessions with Suzanna ⚡️
9.45am session = available
10.45am session = Full
11.45am session = Full

💫Menopause MASSAGE Taster with Jane 💫
9.30am - available
9.45am - available
11am - available

🧁We will be available for chats with refreshments including cake 🧁🍰☕️🫖

We look forward to seeing you 💜

26/08/2026

Be quick to secure the last few spaces across the 3 classes running during our Bank Holiday Monday BONANZA!

Menopause Strength 💪
Menopause Power 💥
Menopause Balance 🙏

We also have a couple of 1:1 Reformer slots left. Lots of opportunity for chat and meeting like minded / experienced Women.
Remember we are qualified Menopause specialists. This is above and beyond our fitness qualifications. Its very easy to throw the word Menopause about in this industry. Be sure they have the backing behind it to support you.

23/08/2026

1 week to go!
Get booking into the Bank Holiday BONANZA at SMART Menopause HUB Peterborough

And don't forget classes run all through the week too! Why not have a look at whats on this week!

21/08/2026

Come and join us on Monday 31st August from 9.30am -2pm for our morning of classes.
Each class is booked separately so you can do 1 or all 3. We also have reformer taster sessions which can be booked. In between and after we have nutritional guidance and refreshments.
Get booking onto a class as each class is a small group session. Sessions can be booked via Gymcatch Smart classes or message us. We look forward to seeing you 💜 https://gymcatch.app.link/0oX15KJpM5b

19/08/2026

Gentle Yoga
Monday evenings from 6.30 til 7.30 in this lovely studio in Conington

Yoga looks different for everyone. Some people need props, others dont. Some need adaptations with chairs and bolsters, others dont.

We all need Shavasana with the sounds of the evening bird song and blankets to snuggle under.

So why dont you come and join us one week and find the version of Yoga that suits you?

Please message me to book 💜🙏

17/08/2026

Whose joining Emma for Menopause Power tomorrow! 💥

This class uses equipment and body weight exercises to increase our heart rates, get our bloody pumping, burn energy and make us feel great! You will leave feeling energised and strong! Book via GYM CATCH, Smart Classes or drop us a message! 💪💥