The Retreat - Peterborough

The Retreat - Peterborough The Retreat in Yaxley, Peterborough is a calming space where balance and inner peace are nurtured. Energy Psychology: PSYCH-K® Ask&Receive. Crystal Healing.

Holistic & Wellbeing Practitioner:
PSYCH-K® askandreceive
Sound Healing with Quartz Crystal Singing Bowls
Reiki, Angelic & Crystal Healing
Holistic Massage Thermal Hot Stone Massage With 17 years of experience, Sue brings her passion for holistic wellbeing into every detail, creating uplifting experiences designed to restore energy and harmony. Each visit is a chance to unwind, recharge, and r

econnect with yourself in a supportive and tranquil environment. Energy Healing: Reiki. Sound Healing with Quartz Crystal Singing Bowls. Massage: Hot Stones Massage. Holistic Massage. Indian Head Massage. Geopathic Stress Energy Clearing. Holistic Therapies help to release stress and anxiety, restoring balance and harmony in mind, body and spirit. Tuesday & Wednesday 9am-5pm Thursday 10am-7pm
Card payments accepted. Gift Vouchers available to order. Online Booking System (Fresha) via Website www.holistichealingandwellbeing.com

🌾Mindful gratitude creates abundance. 💫 Take some time today to acknowledge the natural abundance that surrounds you, fe...
04/09/2026

🌾Mindful gratitude creates abundance. 💫 Take some time today to acknowledge the natural abundance that surrounds you, feel it in your heart, value what you have.

Welcome to September. Mother Nature is shifting us into her Autumn season, a time of fullness, gratitude, and overflow....
01/09/2026

Welcome to September. Mother Nature is shifting us into her Autumn season, a time of fullness, gratitude, and overflow.
This months focus aligns our energy with natures cycle, stepping away from a mindset of lack and stepping into the truth of our own abundance.
Abundance isn't just about what we gather; it is about recognising the richness already present in our minds, our bodies, and our spirits.

The meaning of relaxation: a state of rest, calmness, freedom from worry.True relaxation is a full-body reset. To truly ...
31/08/2026

The meaning of relaxation: a state of rest, calmness, freedom from worry.
True relaxation is a full-body reset. To truly unwind, we must invite calmness into every layer of our being. It means placing the mind in a space of quiet freedom from worry. It means letting the body feel at ease, whether that is through deep rest or the gentle physical loosening of our muscles. Most importantly, it means feeding the spirit—reconnecting with joy, hobbies, and pastimes that bring us back to ourselves.
Make relaxation a part of your daily sustenance—as essential to your wellbeing as the food you eat and the water you drink.

The Full Moon arriving on 28 August isn't a normal lunation, it’s a deep Lunar Eclipse in Pisces 🌕✨Eclipse energy is vol...
28/08/2026

The Full Moon arriving on 28 August isn't a normal lunation, it’s a deep Lunar Eclipse in Pisces 🌕✨Eclipse energy is volatile, so instead of pushing for new goals, tonight is about absolute surrender. It’s time to stop overthinking and let the universe do the heavy lifting.

Choose to relax. Refuse to let worry and stress rule your life. There is a solution to every problem, and things always ...
28/08/2026

Choose to relax. Refuse to let worry and stress rule your life. There is a solution to every problem, and things always work out best when you pause to restore, refresh, and recharge. Tonight, harness the powerful energy of the full moon to do exactly that. 🌕✨(Keep an eye out for my Moon post coming later this evening!)

Relaxation isn't a luxury; it’s essential for your wellbeing. We easily schedule meetings, appointments, and chores—but...
24/08/2026

Relaxation isn't a luxury; it’s essential for your wellbeing. We easily schedule meetings, appointments, and chores—but we rarely schedule rest. This week, try building intentional pauses during your day, even just five minutes of soft breathing can completely reset your nervous system. Set a reminder, step away from the screen, and give yourself permission to recharge. You cannot pour from an empty cup. ✨

Relax into what is. 💫When we drop our resistance to people or situations, we create space to reset. Choose gentle surren...
21/08/2026

Relax into what is. 💫When we drop our resistance to people or situations, we create space to reset. Choose gentle surrender today and allow things to unfold exactly as they are meant to.

Relax your breathing, allow the mind to clear. With peaceful heart allow yourself to embrace the day with a sense of ea...
17/08/2026

Relax your breathing, allow the mind to clear. With peaceful heart allow yourself to embrace the day with a sense of ease and allow it flow through you. Have a beautiful day. 🌷💕✨

Take your rest seriously.⁠Resist the constant urge to be DOing, and give yourself permission to simply BE. ⁠We live in a...
14/08/2026

Take your rest seriously.⁠
Resist the constant urge to be DOing, and give yourself permission to simply BE. ⁠We live in a world that measures our worth by our productivity. But your value isn't tied to how busy you are.⁠
Today, let go of the guilt. Leave the tasks for later. Your mind and body deserve to just relax and exist in the quiet.

This New Moon coincides with a highly potent solar eclipse, acting as a powerful gateway and supercharger for:Self Expre...
12/08/2026

This New Moon coincides with a highly potent solar eclipse, acting as a powerful gateway and supercharger for:
Self Expression: Take up space, speak your truth, and reintroduce yourself to the world with courage.
Creative Rebirth: Reconnect with pure joy and creative passion.
Bold Intentions: Walk away from dynamics where you feel unappreciated, and step into a leadership role in your own life.

Address

1 Beauvoir Place
Peterborough
PE73NJ

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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