Reflexology & Holistic Health

08/10/2026

Total Body Balance: relaxation from head to toe

Total Body Balance is a deeply relaxing 75 minute treatment designed to bring together different reflexology and massage techniques to support your whole body.

Here at REFLEXOLOGY & HOLISTIC HEALTH, the treatment combines facial reflexology, lymphatic arm massage, hand reflexology, foot reflexology and lower leg massage, creating time to slow down, release tension and completely switch off.

The treatment can help to:

• Release tension held around the face and jaw
• Encourage lymphatic drainage
• Support healthy circulation
• Soothe tired hands, legs and feet
• Ease areas of muscular tension
• Stimulate acupressure and reflexology points
• Encourage deep relaxation throughout the body
• Leave you feeling lighter, calmer and restored

For me, Total Body Balance is about giving the whole body some attention rather than focusing on just one area.

We can carry tension in so many different places, from the jaw and shoulders to tired legs and feet. By combining different techniques within one 75 minute treatment, the aim is to create a deeply relaxing experience from head to toe.

One treatment. Your whole body.

Ready to experience Total Body Balance for yourself?

📍 Opulent Health, 10 Albyn Terrace, Aberdeen

Book your appointment online: https://www.fresha.com/en-GB/a/reflexology-holistic-health-aberdeen-10-albyn-terrace-ydkco69u/booking?share=true&menu=true&pId=3071155&cartId=6d1f4908-54a4-4620-bcfd-a6d5b2218cb5

You can also find out more about our treatments at reflexologistwendy.com.

Relax. Revive. Rebalance.

22/09/2026

Facial Reflexology: more than a facial treatment

Facial reflexology is a deeply relaxing, holistic treatment designed to support both your skin and your overall wellbeing.

Using precise facial reflexology and massage techniques, I work across the face, jaw and neckline to stimulate circulation, encourage lymphatic drainage and release areas of tension.

The treatment can help to:

• Support a brighter, healthier looking complexion
• Reduce the appearance of puffiness and tension
• Improve the feeling of tone and firmness in the skin
• Release tension held around the face and jaw
• Encourage relaxation and support the nervous system
• Leave you feeling refreshed, rested and rejuvenated

For me, facial reflexology is about much more than how your skin looks. The face can hold an incredible amount of tension, particularly during periods of stress. Taking time to work gently across these areas can be wonderfully calming and restorative.

What my clients say:

“My face feels like it’s just been to the gym.”

“I asked for a stress relief head massage and got so much more than that. When I looked in the mirror afterwards, I saw much more peace in my face.”

“My skin feels refreshed and tighter. The skin around my eyes feels firmer; overall, it feels like a mini facelift.”

Ready to experience facial reflexology for yourself?

Kippie Lodge
Book online⁠: https://www.sumupbookings.com/reflexology-holistic-health

Opulent Health, 10 Albyn Terrace
Book online⁠: https://www.fresha.com/en-GB/a/reflexology-holistic-health-aberdeen-10-albyn-terrace-ydkco69u/booking?share=true&menu=true&pId=3071155&cartId=cb02c320-7abf-4a1c-9bc2-86fb7405d79e

Broomhill Clinic
Call 01224 572727⁠ to book.

You can also find out more about my treatments at reflexologistwendy.com⁠.

Relax. Revive. Rebalance.

02/09/2026

A little time for you tomorrow…

I have two appointments available tomorrow, Thursday 3rd September, at Opulent Health, 10 Albyn Terrace:

✨ 12.30pm
✨ 3.30pm

If you’ve been feeling stressed, tired, out of balance or simply in need of some time for yourself, why not take an hour to focus on your wellbeing?

Find out about treatments and book your appointment https://www.fresha.com/p/wendy-buchan-6555656?share=true&pId=3071155

📍 Opulent Health, 10 Albyn Terrace

Reflexology & Holistic Health is a Unique, Bespoke Treatments in Reflexology at Reflexology & Holistic Health in Aberdeen. Advanced Facial Reflexology & Massage. Speaks English. 3 appointments completed, member since Aug 2026. Book online with Fresha.

25/08/2026

📍 Where can you find me?

With a few changes to my weekly schedule, I wanted to make it really easy for you to know where I am, when I’m there and how to book.

Kippie Lodge, Milltimber
Tuesdays & Wednesdays
9:30am – 7:30pm
📱 07587 668501
👉 Book online: https://www.sumupbookings.com/reflexology-holistic-health

Opulent Health, 10 Albyn Terrace
Thursdays
12:30pm – 9:30pm
📱 07587 668501
👉 Book online: https://www.fresha.com/a/reflexology-holistic-health-aberdeen-10-albyn-terrace-ydkco69u/booking?menu=true&pId=3071155&share=true

Broomhill Clinic, 18 Broomhill Road
Fridays
8:30am – 5:30pm
📞 Book directly with Broomhill Clinic on 01224 572727

Whether reflexology is already part of your regular wellbeing routine or you’re thinking about trying it for the first time, I’d love to welcome you. 👣

Find out more about my treatments at reflexologistwendy.com

25/05/2026

Thinking About Training as a Clinical Reflexologist?

Reflexology is genuinely one of my greatest passions, and being able to watch students grow in confidence, master new skills, and step into a career they love is at the heart of why I do what I do.

I deliver comprehensive, high-quality training with a strong focus on practical skills, clinical techniques, professional standards, and real-world outcomes - so you graduate fully prepared, confident, and capable.

My next intake for the CNHC-accredited Professional Clinical Reflexology Diploma, starting September 2026, is now open. The course combines flexible online home study with small-group practical weekends in Aberdeen.

If you’re ready for a career that’s meaningful, flexible, and professionally recognised get in touch! For more information visit my website - Courses… https://reflexologistwendy.com/courses/

Professional Reflexology Diploma in Clinical Reflexology in Aberdeen. Next Intake: September 2026. Training Days: Approximately two weekends per month

23/01/2026

Reflexology is often misunderstood as simply a way to relax, but trained reflexologists work with detailed reflex maps to support the nervous system and whole-body balance.

Through observation, assessment and an understanding of anatomy and physiology, reflexology supports the body’s ability to move out of stress and into regulation, where rest, repair and healing can take place.




💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

29/10/2025

Need a reset? Try my most popular Face, Hand and Foot Rebalance Reflexology treatment!

A deep relaxation to bring relief from stress and tension, regulate your nervous system and bring your mind, body and spirit back into balance.

Call 📞 01224 572727 to book Broomhill Clinic

29/10/2025

New online booking for treatments at The Clinical Room, Kippie Lodge Sports Complex!

To keep your appointments more affordable (no price hikes here!) - I’ve switched to SumUp Booking. It’s quick, secure and easy to use.

22/08/2025

Please call the clinic to book your appointment 01224 572727 - see you there 👣