Claire McPhail Psychotherapy Services

17/06/2026

⚽ It’s England’s first match tonight, a time when many of us will be coming together to cheer them on.

For most, it’s a moment of excitement. But for some, big match days can bring added tension at home.

Please remember: support is here. Before, during and after the final whistle.

You are not alone.

📞 03000 20 25 25

🌐 www.myharbour.org.uk

10/06/2026

One of the best things about finishing my MA is being able to pick up a book because I’m curious about it, rather than for an assignment.

Not that I’ve stopped reading books about therapy, trauma and somatics. Clearly I’m just a bit of a nerd!

(Photo of my current ‘to read’ pile)

06/06/2026

This Pride Month, I’m pleased to share that my practice has been approved by the Safe Space Alliance.

The Safe Space Alliance is an LGBTQI+ led non-profit organisation that helps people identify and create safe, welcoming spaces for LGBTQI+ communities.

My practice is inclusive, affirming, and supportive of LGBTQI+ people, providing a space where everyone is treated with dignity, compassion, and respect.

03/06/2026

30/05/2026

Wishing everyone celebrating Durham Pride a wonderful day today 🌈

Although I’m not able to be there in person this year, I stand with and support the LGBTQ+ community.

My practice is committed to offering a safe, inclusive and affirming space for all.

22/05/2026

🌡️ It’s going to be hot over the bank holiday!

Heatwaves aren’t always easy for those of us living with mental illness. We hope you’re able to enjoy the sunshine, but please do take care.

Head to our website to find out how to access support if you need it 👉 https://bit.ly/4wKEp2c

19/05/2026

Five years ago today, Claire McPhail Psychotherapy Services officially launched.

It’s been a privilege to witness the strength, courage and resilience of so many wonderful clients over that time, and I feel so grateful to do this work.

Alongside client work, much of my energy this year has gone into completing my MA in psychotherapy, and I’m finally submitting my thesis this week.

As that chapter comes to a close, I’m looking forward to having more space for clients and supervisees, further learning and development, and continuing to grow the more creative, somatic and integrative aspects of my work.

Thank you to everyone who has supported, trusted and encouraged me over the last five years.