02/09/2026
There are times when we are suffering internally so badly that our facade, so carefully constructed to protect ourselves, starts to crumble. At times like this we can make the choice to keep hiding from others and from ourselves, to keep pushing down the past and all its pain, or to start facing our trauma. This is the bravest thing we can do, but this is also the path that will bring us through the pain into joy again. This is the time in which we can commit to authenticity, no longer hiding behind a mask. And this is the time in which we can rediscover the beauty within us that nothing can kill, no matter what we have been through.
This internal pain can be helped with light touch therapies. We teach our students to use their hands intuitively, gently, with respect; they are facilitators not fixers. Their job is to help the client heal him/herself while holding the space for them.
If you, as a therapist or as a movement educator with hands-on training, are looking for your next step, take a look at our next Fascial Unwinding and Energy Awareness course in May 2027, which is designed to blend with most modalities and take your awareness and skill to the next level. It is now open for booking. Please visit the link for more information or to book your space - https://www.bodyinharmony.org.uk/fascia-training-courses/fascial-unwinding-energy-awareness
