Bentley Pilates & Wellbeing

Bentley Pilates & Wellbeing Rehabilitation Pilates Teacher/Movement Specialist. Beautiful, peaceful, private studio in W Sussex

New hobby! Wheel throwing. Thank you Matt and Annie
03/05/2026

New hobby! Wheel throwing. Thank you Matt and Annie

Happy 21st Birthday gorgeous one. We're uber proud of you. Love ya! ###🎂🎈🍾 🎁 💕
07/04/2026

Happy 21st Birthday gorgeous one. We're uber proud of you. Love ya! ###
🎂🎈🍾 🎁 💕

Missing you both. 🤍🩷
05/04/2026

Missing you both. 🤍🩷

New chapter! First day at Counselling Course at Chichester University. Nervous and excited.
31/01/2026

New chapter! First day at Counselling Course at Chichester University. Nervous and excited.

💝
20/12/2025

💝

A healthy, balanced diet, full of leafy green vegetables and minimal refined sugar is essential to reducing inflammation...
23/05/2025

A healthy, balanced diet, full of leafy green vegetables and minimal refined sugar is essential to reducing inflammation in the body. Lots of studies note the relationship between inflammation and increased pain in the body.

🥬 🥦🫑🫛🥒

Get in touch for more information regarding a holistic approach to pain and injury.

email
[email protected]

A healthy, balanced diet, full of leafy green vegetables and minimal refined sugar is essential to reducing inflammation...
23/05/2025

A healthy, balanced diet, full of leafy green vegetables and minimal refined sugar is essential to reducing inflammation in the body. Lots of studies note the relationship between inflammation and increased pain in the body.

🥬 🥦🫑🫛🥒

Just a few essential tips to relieve neck pain.Get in touch for more information.
20/05/2025

Just a few essential tips to relieve neck pain.

Get in touch for more information.

One assessment session can explain why you have difficulty moving and are in pain. I don't step out of my scope of pra...
17/05/2025

One assessment session can explain why you have difficulty moving and are in pain. I don't step out of my scope of practice and diagnose but I can often see imbalances, alignment issues, weakness and, or tightness which maybe causing restrictions and pain.

Book a First Assessment Session via my website and I'll help you discover how to move more freely, allowing you to gain confidence to mobilise and strengthen. Online and in person sessions available.

Link in bio.

Address

Fittleworth
Petworth
RH201EW

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5pm
Wednesday 8:30am - 7pm
Thursday 8am - 7pm

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