Gym For the Brain

14/02/2025

Protect your brain

06/05/2024

09/09/2022

Hello again Lilibet 🤍

Insta:

* * *
Phillip came to me today,
and said it was time to go.
I looked at him and smiled,
as i whispered that "I know"

I then turned and looked behind me,
and seen I was asleep.
All my Family were around me,
and I could hear them weep.

I gently touched each shoulder,
with Phillip by my side.
Then I turned away and walked,
with My Angel guide.

Phillip held my hand,
as he lead the way,
to a world where King's and Queens,
are Monarch's every day.

I was given a crown to wear
or a Halo known by some.
The difference is up here,
they are worn by everyone.

I felt a sense of peace,
my reign had seen its end.
70 years I had served my Country,
as the peoples friend.

Thank you for the years,
for all your time and love.
Now I am one of two again,
in our Palace up above.
(sorry, I don't know a poet's name of this beautiful poem) 💔🤍

24/08/2022

Directing your focus 🧠↖️⬅️➡️↗️✔️

09/04/2022

Bildē: Noah, veicot savu otro intensīvo kursu, un mammas atsauksme pāris dienas pēc seansiem.

Pirmo kursu Noah veica pirms diviem gadiem, pirms Covida. Rezultāts pēc pirmā kursa - tika veiksmīgi apgūta podiņmācība un atvērās valodiņa. 🏆 🎉

Šobrīd strādājam ar (traumējošām) Covid sekām, jo būsim reāli, Covid situācija bremzēja bērnu attīstību, tāpat kā ierobežoja pieaugušo iespējas.

Tad nu ko mēs varam darīt tagad?

Palīdzēt sev un saviem tuvajiem augt! 🌱

Papildus smadzeņu treniņiem konsultēju par veselīgu uzturu un citām dabīgām terapijām. 🌿

P. S.: Lūdzu nečekojam gramatiku un stilu mammas komentārā. Bildē raksta 3 puišu mamma, un visi puiši ir ļoti aktīvi, prasa daudz uzmanības. Galvenais taču, ka var saprast mammas domu. 💕

Tiem, kas nelasa latviski, iekopēšu tekstu, lai var iztulkot:

"Sveika, man šodien viens novērojums, mēs atnācam uz bērnu centru, un viņš ļoti mierīgs, neskraida apkārt, iepriekš visu laiku nevar nosēdēt un uz vietas pat mājas mierīgs.

Pirmo reizi spēlējas bērnu centrā ar mantām, iepriekš tikai skraidīja apkārt it kā grib skriet es pasaku nē, viņš saprot apsēžas un spēlējas tālāk ar mantām."

P. S.: Atrodos Eastbourne, bet izbraucu arī uz citām pilsētām.

Gym For the Brain

07/09/2021

It's mind blowing that we are build of cells like this. 🤯🤓😳

It's a cutaway illustration of an animal cell showing major ultrastructures and organelles (cell membrane, nucleus, nucleolus, nuclear envelope, nuclear pore, centrioles, microtubule, smooth endoplasmic reticulum (SER), rough endoplasmic reticulum (RER), ribosomes, polysomes, lysosomes, peroxisomes, mitochondria, and Golgi apparatus). Delimited by a plasma membrane (bi-lipid cell membrane). A centrally placed nucleus houses the genetic material (DNA). Jewel like colours and very fine detail make this image ideal to illustrate complexity at the cellular level.
©Russell Kightley

15/05/2021

She asked to have a session 💙 🌊💦

17/04/2021

Another awesome testimony from Ilze... A week later after neurofeedback sessions and since they started homeopathy treatment. This family is experiencing great and positive changes! I'm so happy for them! 👍💗🌸

05/04/2020

Dogs, too, can meditate.
It helps them to be more calm, to overcome anxieties, overcome traumatic experiances and adapt better to changes in their life. It also improves focus and helps with learning new things.

01/03/2020

How to find inner peace? 🙏💗

🍃 Set limits. ...
🍃 Find a relaxation technique that works for you. ...
🍃 Don't make mountains out of molehills. ...
🍃 Slow down. ...
🍃 Unclutter your world, unclutter your mind. ...
🍃 Use a minimalistic workspace. ...
🍃 Be 10 minutes early. ...
🍃 Accept and let go.

https://www.positivityblog.com/inner-peace/