Brad Smith Hypnotherapy

18/10/2026

Sometimes all you can do, is find peace within the chaos!

The power of finding small moments of peace when life is tricky, not only shuts off cortisol production, but also gives a boost of positive neurotransmitters like serotonin. So find those moments whenever you can!

16/10/2026

It's here, so make the most of each moment and do what makes you happy!

10/10/2026

Think about what makes you happy and do more of it! It's not rocket science, it's neuroscience!



www.bradsmithhypnotherapy.co.uk

25/09/2026

Our reticular activating system dictates that whether we choose to focus on positives or negatives, our brain will constantly look out for more of the same!

So choose wisely!



www.bradsmithhypnotherapy.co.uk

22/09/2026

This Friday, develop your confidence when working with children and young people. Click the link to find out more or to book your place.

https://www.newhorizontraining.co.uk/events/working-with-children-young-people-for-hypnotherapists-practitioners-and-students-2026-09-25-310

Looking to develop your confidence when working with children and young people? Follow the link to find out more.

https://www.newhorizontraining.co.uk/events/working-with-children-young-people-for-hypnotherapists-practitioners-and-students-2026-09-25-310

16/09/2026

There's worse places to go for a walk after work!

14/09/2026

Looking to develop your confidence when working with children and young people? Follow the link to find out more.

https://www.newhorizontraining.co.uk/events/working-with-children-young-people-for-hypnotherapists-practitioners-and-students-2026-09-25-310

03/07/2026

I see this all the time with clients, but we don't have to stay stuck in this cycle of anxiety!

08/05/2026

Get in touch to find out how to enable your mind to be less distracted and busy, to stop worrying about a past you can't change and a future that might not even happen!

www.bradsmithhypnotherapy.co.uk

12/04/2026

Sometimes it can be difficult to control negative thoughts. I'll often say to client that positive actions might be an easier option to redirect our thoughts to more positive things. Something to think about! 🤔

www.bradsmithhypnotherapy.co.uk