Meliorate

10/06/2026

Friday 19th June 10-17:00 Plymouth Peeps is the SHE Plymouth Open Air Market Showcase!!!
Come along & see what some of our fantastic SHE-las and their wonderful female owned businesses can & have been doing!

Meliorate is both hosting a stall & helping sponsor the event as well as hosting a Soundbath later on the Friday evening….

Book your Soundbath space for Friday June 19th 19:30-20:40 at Stonehouse Lawn Tennis Club at www.melioratetherapies.com

08/06/2026

If you’re constantly “on”… tired but wired… 😵‍💫struggling to switch off - Sound Therapy was made for you.
The vibrations from the instruments I use help:�• calm anxiety 😌�• reduce overwhelm ☺️�• support deeper sleep 😴 �• bring your whole system back into balance ⚖️

This is deep rest, not surface-level relaxation.

👉🏼 Ready to give your body the rest it’s been asking for?
Message me “SOUND”

Sessions available as 1-2-1 Sound Therapy appointments delivered to you in the comfort of your own home or as group Soundbaths at various locations across Plymouth.

Visit www.melioratetherapies.com to book your choice of session with Jo.

Next Meliorate Soundbaths:

🎵💜 Wednesday 17th June 19:30-20:45 at Lela Healing Sanctuary

🎶💜 Friday June 19th 19:30-20:40 at Stonehouse Lawn Tennis Club

🎼💜 Summer Solstice Soundbath 🎶☀️ Sunday June 21st 19:30-20:40 at Central Park Wellbeing Hub, Plymouth

🎵💜 Tuesday 23rd June 19:20-20:30 at Manadon Sports and Community Hub

08/06/2026

Stress doesn’t just live in your head - it settles into your body.
Tight shoulders 😣
Clenched jaw 😬
Headaches that won’t shift 😵‍💫

Indian Head Massage helps your body remember that it’s safe to soften 💆🏿💆🏻‍♂️💆🏽‍♀️💆🏼💆‍♀️💆🏾‍♂️☺️

And when the body relaxes… the mind follows 😌
�👉🏼 Message me to book or ask if Indian Head Massage is right for you.
📲 Visit www.melioratetherapies.com to book.

08/06/2026

Feeling tense, tight, or out of balance?
�Raynor massage is a deeply therapeutic treatment that works through layers of muscle, fascia, and stored tension - supporting your body’s natural healing process.
�At Meliorate Jo offers Raynor massage as a personalised whole-body experience designed to release tension and restore ease & movement.

👉🏼 Book your Raynor Deep Tissue massage with Jo at www.melioratetherapies.com.

07/06/2026

Your wellbeing is not generic.�Your Aromatherapy shouldn’t be either.�Discover the power of bespoke, holistic care with Jo at Meliorate.

👉🏼 Visit www.melioratetherapies.com to book your Aromatherapy Consultation.

Meliorate. Mobile Holistic Wellbeing Practice offering Aromatherapy, Reflexology , Deep Tissue massage, Indian Head massage and Sound Therapy in Plymouth. Hosts open group Soundbaths hosted. Available for private events.

07/06/2026

Let the mind drift.�Let the body settle.
Sound & resonance can gently guide the brain from active thinking into slower, meditative and more restorative brainwave states.

🤔 What are you ready to release?

Next available 1-2-1 Sound Therapy appointments are Tuesday June 16th 10-11:30 and 14:30-16:00.

Upcoming Meliorate Meditation Soundbath dates:
🎵💜 Wednesday June 17th 19:30-20:45 at Lela Healing Sanctuary

🎶💜 Friday June 19th 19:30-20:40 at Stonehouse Lawn Tennis Club

🎼💜 Summer Soltice Soundbath Sunday June 21st 19:30-20:40 at Central Park Wellbeing Hub, Plymouth

🎵💜 Tuesday June 23rd 19:20-20:30 at Manadon Sports and Community Hub

👉🏼 Booking advisable as spaces limited. Visit www.melioratetherapies.com to book your space.

06/06/2026

* Mark this date 📅 in your diaries 📔 people! *
Friday June 19th 10-18:00 it’s the SHE Plymouth Showcase on Old Town St in Plymouth city centre.

Come along and see what the SHE-las of the SHE Project have been up to in their female owned & led small businesses.

Meliorate is super excited to be a part of the showcase AND a sponsor of the event 🙌🏽

It just happens to also coincide with one of my regular Soundbaths at Stonehouse Lawn Tennis Club 19:30-20:40!

06/06/2026

💆🏻‍♂️💆🏽‍♀️💆🏼💆‍♀️💆🏿‍♂️💆🏽💆🏻‍♀️
Relaxation is just the beginning 😌
Indian Head Massage can support mood, focus, sleep and emotional balance.
It’s subtle - but powerful.
�👉🏼 Experience it for yourself.
Visit www.melioratetherapies.com to book your Indian Head Massage with Jo.

06/06/2026

Choosing to include bespoke Aromatherapy as part of your daily life is an act of self-respect 🙌🏽
�It’s saying: my wellbeing matters 😌

Meliorate is here to support you on that journey.

👉🏼 Visit www.melioratetherapies.com to book your Aromatherapy Consultation.
Consultations can be online or in-person.
🌱🌹🌵🌻🫚🌸🎍💐🌼🪾🌺🪴🪷🥥🥑🌿

Meliorate. Mobile Holistic Wellbeing Practice offering Aromatherapy, Reflexology , Deep Tissue massage, Indian Head massage and Sound Therapy in Plymouth. Hosts open group Soundbaths hosted. Available for private events.

05/06/2026

Did you know Reflexology supports improved circulation?
Better circulation means more oxygen and nutrients flow throughout your body, helping you feel brighter and more alive 😄

➡️ Book a session and feel the flow at www.melioratetherapies.com