Heartwood Wilderness Therapeutic Services

05/09/2024

It's no surprise here, but always good to see what we know backed up!
Access to natural spaces is so important - combine that with connection to others, therapeutic activities, and bushcraft, build in a sense of belonging, some downtime and play and we have a powerful medicine!
💚🌳🌈🍁

Scheme helping people in England connect with nature led to better mental health, report finds

01/09/2024

Everything renews and regenerates, even the parts of yourself that feel broken or lost.
Watch it happen in nature, the letting go, releasing, making space for renewal and celebration of new growth.

23/08/2024

https://www.facebook.com/100094427613759/posts/352156074608644/?mibextid=rS40aB7S9Ucbxw6v

23/08/2024

The first Wilderness Therapeutic Course delivered whilst in training, an all- women group at Poole Farm...

We embarked on our journey in cold January and as the weeks unfolded, we transformed into a close-knit tribe, gathering around the warmth of the fire with steaming mugs in hand.

Together, we not only forged new friendships, but delved deep into nature, exploring the hidden facets of ourselves as the seasons shifted from the dark winter to the blossoming days of March.

🌿🔥✨

10/08/2024

It’s not just about lighting fires; it’s about igniting something within
🔥
And there's nothing quite as wholesome as sitting around a fire with new friends and basking in your achievements - creating fire from scratch and sharing a hot tea together. 🌟☕
Next sessions starting September 28

10/08/2024

What a wonderful resource from Healthy Minds at Aloft Hypnotherapy with Sally Potter helping us to tune into nature everyday...
I met Sally last week at SHE Connections networking event - great to see what other amazing ladies around the city are up to!
Number 6 is a great one for today! ☔️

You know I love the outdoors, and the healing power of nature!
Now I have created a FREE download for you with 10 Hypnotic Hacks for Wellbeing using the outside world. Inside you'll find my tips for relaxing and refocusing in the morning, afternoon and evening, to help you create calm and peace every day.

https://mailchi.mp/alofthypnotherapy/hypnotic-hacks

Enjoy!

03/08/2024

01/08/2024

🌿 Hello everyone! 🌿

📢 Exciting News! We are happy to confirm Poole Farm, Plymouth as the site for our 8 week Autumn programme. 🌿🍂

🌱A nature reserve situated in the Forder Valley area, Poole Farm’s leafy woodland is home to a family of beavers and is the perfect place to connect with nature and learn bushcraft skills. 🦫

Consider this your official invitation! ✉️🍁

🗓 Dates: Saturdays from 28 September until 16 November (8 sessions)

✅ Price: £240
(£50 deposit required to secure booking, please contact to discuss concessions)

Please contact our page or email to [email protected] if you are interested in joining us!