29/07/2026
🔥Summer fun and feeling fabulous? Yes please!
Whether it’s holidays abroad ✈️, beach days 🏖️, BBQs 🍗 or spontaneous days out 🚗🚲🚂, none of us want to undo the hard work we’ve put in to feel healthier, happier and more confident. And let’s be honest… the minute we tell ourselves we’ve got to be perfect, that’s exactly when we end up face‑planting a cheesecake and washing it down with something chilled 🍷😅
So how do we enjoy summer and stay on track with what we want 🤷🏼♀️?
In group, we chat through simple, realistic strategies that help you feel in control without feeling restricted. It’s all about flexibility, confidence and not letting things slide just because the sun’s out ☀️.
Since hitting target 🎯, a handful of easy holiday habits have helped me enjoy every moment, stay energised and have fun—without that dreaded “uh oh… what will the scales say when I get home 🙈?” feeling. And you can absolutely have that too ✅.
✨ Want a summer that feels good during and after?
✨ Want support, ideas and a community cheering you on?
✨ Want to enjoy your holiday without the holiday guilt?
Come and join us this Thursday at 9am in Plympton. Your summer, your goals, your way 💛
