Holistic Beatz

28/08/2026

27/08/2026

🌕✨ Happy Sturgeon Full Moon ✨🌕

Tonight, we welcome the beautiful Sturgeon Full Moon, a wonderful time to pause, reflect and release anything that no longer serves you.

Full Moons can be a time to let go of old worries and negative energy, while making space for new beginnings, happiness and positive intentions.
Take a moment for yourself tonight. Breathe deeply, reflect on how far you have come and focus on all that you would like to welcome into your life.

May this Full Moon bring you peace, happiness, clarity, love and renewed energy. 🌕✨

Wishing you all a beautiful, positive and magical Sturgeon Full Moon. 🤍

What are you ready to let go of, and what would you like to welcome into your life?

27/08/2026

Really looking forward to this event on 25th September 6pm with
At
Book your space at https://HolisticBeatz.as.me/

26/08/2026

Holistic Beatz Plymouth Wellbeing Centre

26/08/2026

Diffuser Wednesday
Find your balance
I love this as a relaxing evening blend

Try:
🌸 3 drops Clary Sage ( may cause drowsiness)
💜 2 drops Lavender
🌿 2 drops Frankincense
A relaxing blend to encourage a sense of calm and emotional balance at the end of a busy day.

Safety note: Always diffuse in a well ventilated room. If you are pregnant, have asthma, epilepsy, or have pets, check that these oils are suitable before use.

25/08/2026

Im absolutely in love with my new tattoo from Brows and Beauty by Lianne. My son drew the heart and the heart and the heart and stars are placed where his fingers touched when holding my hand ❤️ ⭐️
I should note Lianne doesnt usually tattoo hands but I was an absolute pain and kept on at her thankyou darling ❤️

The other one of my finger is to remind me to pause and take a deep breath at times of overwhelm ✋️🌬
( excuse the ink around it still i was very keen to get a picture)

24/08/2026

This is happening again restore and reset with
The Olea Clinic ( formally Tj Vaughan) and Holistic Beatz 27th September 1pm till 4pm
Book your space at
https://HolisticBeatz.as.me/

A calming session combining gentle auricular acupuncture with fine needles around the ear area to reduce stress, support emotional balance, and calm the nervous system.
Breathwork to settle and ground the body.
Guided meditation to quiet the mind, improve focus, and promote clarity.
Reiki to release tension, restore energy, and support grounding.

Take time to rest, recharge, and gently support your mind and body.
Refreshments included.
You may be seated or lay down whichever you feel more comfortable