Holistic Beatz

15/06/2026

Another lovely 5 star review on Google from a happy client 😀
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
5 star shoulder neck and back massage. Never felt better after one session. Nkita very polite and helpful. I have recommend to many friends





Holistic Beatz Plymouth Wellbeing Centre

15/06/2026

Im foraging in my garden today
Do you use herbs and plants from your garden if so what do you use ?

I’ve got lots of beautiful sage growing, so I’ve been harvesting it to dry for sage tea and making a few sage bundles for cleansing

☕ Sage tea is traditionally used for:
Digestion and bloating support
Calm and nervous system support
Focus, clarity and memory
Hormonal balance and hot flushes
Grounding and overall wellbeing

🔥 Burning sage is traditionally used for:
Clearing stagnant energy
Resetting the space
Bringing calm and clarity

There’s something really special about using plants straight from my garden… simple, intentional, and grounding

Holistic living really is about returning to these small, meaningful rituals that support both body and mind. 💚

13/06/2026

Sorry fact Friday is on Saturday this week

Fact Friday ✨
Add On Treatments
You can enhance your treatment with a 15-minute add on for £15 ✨
Choose from:
• Reiki
• Face massage
• Hand massage
• Foot massage
• leg massage
• Foot spa with natural salt scrub
Perfect for creating a treatment tailored just for you
Build your treatment:

Schedule your appointment online Holistic Beatz

13/06/2026

✨ NEW TREATMENT ✨
Introducing my new signature treatment at Holistic Beatz 💆‍♀️

Holistic Beatz Reset
75 minutes | £65
A deeply relaxing, personalised treatment tailored to you on the day and may include Reiki, massage, reflexology and aromatherapy depending on what your body and mind need.

Perfect if you’re feeling overwhelmed, tense, emotionally drained or simply in need of some time to switch off and reset.
Now available to book via my booking system
https://HolisticBeatz.as.me/
feel free to message me with any questions 💛

Schedule your appointment online Holistic Beatz

10/06/2026

Diffuser Wednesday – Lavender & Cedarwood
Calm and grounding.
Lavender relaxes the mind, while Cedarwood creates a sense of stability and comfort.

Diffuse:
3 drops Lavender
2 drops Cedarwood
30–60 minutes

Safety note:
Lavender may cause drowsiness. Cedarwood can feel heavy for some — reduce drops if needed. Please see pinned post for more detailed safety notes.

09/06/2026

Holistic Beatz Plymouth Wellbeing Centre

08/06/2026

Treatments, meditation, offers and availability at https://HolisticBeatz.as.me/


Holistic Beatz Plymouth Wellbeing Centre

08/06/2026

✨ WE ARE OFFICIALLY OPEN! ✨

Holistic Beatz is now open in my beautiful new treatment room at Plymouth Wellbeing Centre
unit 4 from TODAY

A calm space to relax, reset & recharge
✨ Face & Foot Reflexology
✨ Reiki
✨️ Reiki for Children and young people
✨ Aromatherapy Products
✨ Massage Treatments
✨ Thai Foot Massage
✨ Meditation groups and 1 to 1

Unit 4, Plymouth Wellbeing Centre
Book here: https://HolisticBeatz.as.me/
Time to put YOU first 💛


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Schedule your appointment online Holistic Beatz

05/06/2026

✨ Is your young person feeling stressed or overwhelmed with exams or studying? ✨

Pressure, stress, worry, and poor sleep can all show up during exam time.

At Holistic Beatz, I offer Reiki for children & young people, with the option of a guided meditation at the beginning for extra relaxation 🧘
This gentle treatment can help:
✨ Calm the nervous system
✨ Reduce stress & overwhelm
✨ Encourage relaxation
✨ Support better sleep

Sometimes young people just need a moment to pause, reset, and relax 😌
Book here: https://HolisticBeatz.as.me/
Or message me to find out more.


Plymouth Wellbeing Centre Holistic Beatz

Schedule your appointment online Holistic Beatz