Tracy Ede Counselling

12/09/2026

**Uploading New skills and opportunities**
Through this doorway into
The Accredited Circle faciliator Diploma

21/06/2026

Litha...Midsummer...The summer solstice. The longest day when the sun is at the peak of it's power. Honouring nature's abundance my flower crown was made in a community of incredible women

20/06/2026

PLYMOUTH PARENT CARERS VOICE
👀👀👀👀👀👀👀👀👀👀👀👀👀
An informative, free to attend, conprehensive SEND conference on 30th June 9am- 3pm at Plymouth University.

PPCV are delighted to announce this years SEND Conference. You are invited to join us

13/06/2026

There is always something to do, so make doing nothing a valuable activity....because it is.
This weekend, take even a small amount of time, to meet yourself again.

15/05/2026

I found this today, my mum wrote it. We often strive for these things but I feel they are unachievable. Acceptance equals contentment.
Its inevitable that you will fail, its not acceptable that you dont continue to try.
Be kind to yourself

13/04/2026

A way to clear your mind is to actually look up.
Lift your gaze, notice the sky and the trees. Take a moment to shift your focus outward, there is space beyond your current worries

14/02/2026

Love starts with you!
If you or someone you love is struggling get in touch.
Navigating love is one of the hardest things we do.
​Love isn’t a choice, we don’t get to pick who grabs our heart, and we can’t always control where it leads us.
We can deeply love someone even when we don't particularly like them.
It holds families and nations together, yet it’s the very thing that can tear them apart.
​Finding love can feel as unbearable and overwhelming as losing it.

31/01/2026

Get in contact and take that first uncomfortable step. Being uncomfortable is necessary and ok.
There is no growth or improvement without initial discomfort.

13/01/2026

This is a free Power2Parent course to give you some tools to support your love ones

A Note from the Youth Mental Health Foundation We know that supporting a child through mental health struggles or self-harm can feel like an isolating and exhausting battle. Our Power2Parent programme is designed by parents with lived experience to help you find your footing, learn proven and effect...

03/01/2026

The Small Good Stuff.

Why not start something new this year. Making a daily gratitude list re- wires the brain, it triggers the release of "feel-good" chemicals like dopamine and serotonin. It reduces stress by lowering cortisol. It shifts focus by training your mind to notice what’s going right instead of dwelling on what’s going wrong and therefore attracts more of the good stuff.