Hálogi co

19/05/2026

17/05/2026

Taking photographs in a hot and humid room isn't always the most straightforward; for every beautifully crisp, perfectly framed shot, you can end up with a handful of messy, blurry, under-exposed images that aren't ideal for social media.
But those messy pictures, for all their imperfections, often feel like the most honest depiction of the experience. Warm, vibrant, hazy, and real.
So here's some b-role that has weaselled its way into my heart!

14/05/2026

And breath.

12/05/2026

There's nothing better than watching the sun go down from the sauna... 🌅

10/05/2026

🌊For many, the ocean is a place for deep connection, calm, or an escape from the daily grind🧘‍♂️
🐠For others, it's the best location for playing mermaids with your pals🐬

However you choose to enjoy the water, book yourself in for the perfect post-dip warm-up with us at RWY! 🔥

07/05/2026

As the summer starts to bring with it the beautiful weather, a gentle reminder that the shower isn't just for cooling off! 🚿☀️
Rinsing off before hopping in the tubs helps remove sun creams, lotions and haircare products that can be a challenge for our ice bath filter to process.
Help keep our tubs sparkling clean for the folks after you by keeping sudsy potions out of the water ✨

22/04/2026

🔥 CALL OUT: Sauna Lovers Wanted 🔥

We’re looking for a few friendly faces to join us this Friday 24th April at 2pm at Royal William Yard for a special feature with ITV 🎥

With sauna culture booming across the Southwest—and even being introduced by the NHS as part of their social prescribing services for its powerful mental and physical health benefits—ITV are coming down to capture what it’s all about.

We’re inviting a handful of guests to enjoy the sauna and potentially be interviewed about why you love it ❤️‍🔥

✨ First come, first served
🎤 Chance to be featured on ITV
📍 Royal William Yard
🕑 2pm, Friday 24th April

Interested? Drop a comment below or send us a DM for more info 👇
And don’t forget to share this with your sauna-loving pals!

21/04/2026

🌊Ready for a midweek reset? 🌊

All our Wednesday and Thursday sessions are discounted at just £10, so you can shake off the hump day funk with the ultimate clock rewind!⏰

🧖‍♂️Have you got your spot on the bench?🧖‍♀️

18/04/2026

Hot head? Not on our watch 🔥🧢

Sauna hats aren’t just a vibe — they help protect your head from the heat, keep your body temp balanced, and let you stay in longer without feeling like your brain’s melting 🫠

Think: cooler head, longer sessions, better sweat 💦

We’ve got sauna hats free to use when you’re here 🙌
…but if you’ve got your own favourite, bring it along and rep your style 👀✨

17/04/2026

✨Have you picked up your copy yet? ✨

The Extra Mile have curated the most fantastic guide to saunas in the south west (including yours truly 🥰)
So if you love contrast therapy or warming up after wild swims, this guide is for you. A great gift for sauna lovers, wild swimmers, and those seeking wellness, nature connection, and heat therapy experiences across the South West.

Available in all the lovely book-buying locations!📚