Dragonfly Well-Being Centre

12/10/2026

Hi everyone, I’m Danielle! I offer 1:1 psychological therapy to adults on Thursdays and Fridays, both online and in-person from the Dragonfly Wellbeing Centre.

My experience comes from working in the local NHS mental health teams with people struggling with a range of mental health experiences. I will work with you to develop a meaningful understanding of what’s going on for you, and support you to work through difficult experiences using a range of therapy models such as psychodynamic, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), and compassion-focused therapy (CFT).

I offer a free initial 15 minute call to begin thinking with you. Please get in touch if you’d like to work together. [email protected]
07424314142

11/10/2026

Faye is a channeler, psychic medium, somatic practitioner and podcast host. Her 17 years experience of connection to spirit and unseen realms brings guidance for the collective and 1:1 work. -1:1 Readings. -Guidance Mentoring sessions are a combination of three pillars Psychic - Somatics - Transpersonal Therapy -Somatic Channeling -Breathwork Contact Details
Tel: 07775122670.
Email: [email protected]
https://www.fayechanning.com

09/10/2026

08/10/2026

A huge thank you to Plymouth Arts University for inviting Dragonfly Well-Being Centre to be part of their Student Support & Wellbeing Day!
It was such a lovely opportunity to meet and chat with students, share a little about the support and services we offer at Dragonfly, and connect with some wonderful local charities and organisations across Plymouth.

It’s always inspiring to see so many people coming together with a shared passion for supporting mental health, wellbeing and our local community.
Thank you for making us feel so welcome. We loved being part of the day and look forward to building more connections within our wonderful Plymouth community!

Dragonfly Well-Being Centre

Your Journey, Our Support – All in One Place.

www.wellbeingcentreplymouth.co.uk

07/10/2026

MATERNITY LEAVE 🤰👶🏼

I’ve been busy growing baby number 3, and it’s almost time to close the clinic (temporarily) and start maternity leave while we await baby’s’ arrival.

Now’s your chance to get booked in with me before I take 6 months leave.

I have just a few slots available.

MY LAST WORKING DAY= MONDAY 29th OCTOBER

Due back from maternity leave May 2027

06/10/2026

Whether you’re struggling with anxiety, relationships, loss, self-esteem, life changes, or simply feel that something isn’t quite right, therapy can give you the space to explore what’s going on at your own pace.
🌿 Children, young people & systemic therapy
🌿adults therapy 🌿 Couples therapy
🌿 A range of therapeutic approaches
🌿 In-person and online appointments
🌿 Free 20-minute initial consultation
You don’t have to wait until things feel overwhelming to begin therapy. Sometimes the first step is simply deciding you’d like things to feel different.
Your journey, our support — all in one place. 💚

02/10/2026

Getting creative in counselling sessions can help you to express feelings when words aren’t enough. In sand play therapy, you don’t have to explain or find the right language. You simply put your hands in the sand, choose the small figures and objects that draw you, and let a scene take shape.
Working with your hands is calming and grounding, and it can bring up feelings and memories that talking alone doesn’t always reach. With a steady, caring presence alongside you, you can meet whatever surfaces at your own pace, in a space that feels safe.
Many people find it gently soothing and surprisingly revealing. No artistic skill needed, just curiosity.
Explore this unique therapeutic experience at the Dragonfly Well-being centre and find out more by contacting me www.HygeiaHealing.co.uk www.wellbeingcentreplymouth.co.uk
These images are from my own trays as part of the Sand Play therapy training with Ruth Baker at https://nautilusrooms.uk/ruth-baker/.

25/09/2026

🍂 Welcome Back to Autumn at Dragonfly 🍂
As summer gently gives way to autumn, there’s something comforting about returning to a steadier rhythm and routine.
The trees are beginning to change, the days are becoming a little cooler, and you may have noticed Dragonfly has had a seasonal change of its own. 🌿 Our building has been given a beautiful new colour and refresh — ready to welcome you through another season.
Autumn can be a lovely time to reset, reconnect and make space for your wellbeing. Whether that means having somewhere safe to talk, working through something that’s been weighing on you, or simply giving your body and mind some much-needed care, our team at Dragonfly Well-Being Centre, Plymouth is here.
💬 Talking Therapies include counselling & psychotherapy for adults, children and young people, couples counselling, CBT, EMDR, psychodynamic therapy, systemic family work, art psychotherapy, dramatherapy, sandplay therapy, hypnotherapy, mindfulness, neurodiversity support and more.
🌿 Holistic & Well-Being Therapies include massage, physiotherapy, therapy, Reiki, Shiatsu, yoga, breathwork, homeopathy, somatic/bodywork therapies, reflexology and other complementary approaches.
With a diverse team of independent practitioners under one roof, you can find support for mind, body and wellbeing in a calm and welcoming space.
🍁 New season. New routine. A little more time for you.
Explore our therapies, meet our practitioners and find the support that feels right for you:
Dragonfly Well-Being Centre Plymouth
Your journey, our support — all in one place. 🦋

25/09/2026

Therapy isn’t about someone telling you what to do or how to live your life.

Think of it more like having someone in the passenger seat while you work out where you want to go.

You’re still driving. You choose the direction, the pace and the destination.

Sometimes having someone alongside you simply makes the road ahead a little clearer.

Plymouth Counselling for Men
Straightforward, confidential therapy for men.
Face-to-face in Plymouth or online.

19/09/2026

Hypnosis Audios for Weight Loss — All 8 Now Available

Weight loss isn't just about calories and exercise. If it were that simple, most of us would have cracked it years ago.

The real barrier is often habit — and the mistake so many of us make is trying to change everything at once. New diet, new gym routine, new rules, all starting the same Monday. It rarely lasts, because no one can sustain total upheaval for long.

This is why I wrote The Sovereign Series the way I did. Eight hypnosis audios, each one focused on a different subconscious habit around food and weight — so your mind can work through one shift at a time, rather than being asked to overhaul itself overnight.

Every script is written by me, from scratch — not a generic recording. All eight are now live in my Etsy shop, The Subconscious Studio.