Dragonfly Well-Being Centre

Dragonfly Well-Being Centre We believe that true health and happiness come from a holistic balance of the mind, body, and spirit

Founded in early 2019 by Elizabeth (Tizzy) Firman a whom has opened Dragonfly Counselling & Psychotherapy, the idea of the well-being centre came out of the need for therapy rooms from her own Psychotherapy practice. Struck by the lack of quality spaces available to therapist in the city and being part of a diverse team cam the idea to create a safe, calm and nurturing space. The idea of the well-

being centre is a safe place for clients to come and give themselves the time and space to become fully functioning (best versions of ourselves) but also facilitating a supportive community of professional colleagues.

Darcie Reeve Hypnotherapy
31/08/2026

Darcie Reeve Hypnotherapy

Hi, I'm Darcie, a hypnotherapist based in Plymouth.

Many people don't really understand what hypnosis is, and would never think to try it — so I'm offering a free trial for anyone curious enough to find out.

I've run weight loss groups and used these audios myself, and I no longer believe one generic audio works for everyone. We're all carrying something different, for example:

✦ Some of us were taught never to waste food — so we clear the plate long after we're full
✦ Some of us learnt that food means comfort, because at some point it stood in for attention we needed and didn't get
✦ Some of us are just eating out of habit, not hunger

It's worth pausing on this: Your stomach is roughly the size of your fist, yet most of us ask it to process far more than that, most days, without a break. A lot of what we call hunger isn't really hunger — it's a craving, the food industry has spent decades engineering us to feel.

I'm offering a free trial. But when something's free, people don't always give it a proper go — so to keep this fair, you'll need to:

✦ Fill in a short questionnaire.
✦ Sign a consent form.
✦ Do this within 48 hours of messaging me.
✦ Commit to sharing your journey honestly on my FB page.

This isn't a quick fix. The audio takes 21 days of daily listening to give yourself the best possible chance of reprogramming years of learnt behaviours

If you're curious, message me, or just follow my page for the results on www.facebook.com/DarcieReeveHypnotherapy

Adrian has a counselling space remaining 10am Monday morning. Please contact Adrian directly on 07413 212021 or Adrian @...
24/08/2026

Adrian has a counselling space remaining 10am Monday morning. Please contact Adrian directly on 07413 212021 or Adrian @ AICI Counselling

What We Offer at Dragonfly Well-Being CentreFind the Right Support for YouOur experienced therapists are here to help yo...
21/08/2026

What We Offer at Dragonfly Well-Being Centre
Find the Right Support for You
Our experienced therapists are here to help you find the support that’s right for your individual needs.
Visit: https://wellbeingcentreplymouth.co.uk

Supporting your •mind • body • soul

Hello my name is Kevin Dudman. I specialise in the treatment of trauma including accidents, medical trauma, workplace an...
20/08/2026

Hello my name is Kevin Dudman. I specialise in the treatment of trauma including accidents, medical trauma, workplace and childhood bullying, domestic abuse, r**e, sexual abuse and traumatic grief. I regularly work with Blue light personnel and veteran. I can also help you with depression, anxiety, worry, low self -esteem, OCD, phobias, self-esteem issues, and chronic pain. I am an EMDR Consultant and Accredited CBT Psychotherapist with over thirty years’ experience in working in Mental Health within the NHS. Over twenty of these have been in senior positions supervising and supporting the clinical practice of a wide range of psychological therapists. Since retiring from the NHS, I have been in private practice for five years, alongside supervising EMDR therapists in four different NHS Trusts and facilitating on a number of EMDR trainings. mailto:[email protected] Tel: 07825 616524 .

💙 Meet Our Therapist – Lisa Chaffer 💙Sometimes, the hardest part of therapy is taking the first step. You don't have to ...
31/07/2026

💙 Meet Our Therapist – Lisa Chaffer 💙
Sometimes, the hardest part of therapy is taking the first step. You don't have to face life's challenges alone.
We're delighted to introduce Lisa Chaffer, a qualified Integrative Counsellor who offers a warm, compassionate and non-judgemental space where you can talk openly and be truly heard.
Lisa works collaboratively with each client, tailoring therapy to meet your individual needs. She draws on a range of ther**eutic approaches, including CBT, Person-Centred, Gestalt, Compassion-Focused and Transpersonal Therapy, helping you find the support that feels right for you.
Lisa has experience supporting people with:
💚 Anxiety and depression
💚 Trauma and grief
💚 Self-esteem and confidence
💚 Anger and emotional regulation
💚 Gender and sexual identity
💚 Neurodiversity, including autism and ADHD
💚 Self-harm and suicidal thoughts
Whether you're feeling overwhelmed, stuck or simply need someone to listen, Lisa offers a safe and accepting environment where healing and growth can begin.
✨ Available for in-person and online appointments.
✨ Free 15-minute initial consultation.
To find out more about Lisa or to get in touch, visit her profile on the Dragonfly Well-Being Centre website.
https://wellbeingcentreplymouth.co.uk/lisa-chaffer/
Available:
Tuesdays to Thursdays
Telephone:
07944 396044
Email:
[email protected]
Website:
https://www.psychologytoday.com/profile/1760348

🌸 The best investment you can make is in yourself.Looking after your mental and emotional wellbeing isn't a luxury—it's ...
29/07/2026

🌸 The best investment you can make is in yourself.
Looking after your mental and emotional wellbeing isn't a luxury—it's an essential part of living a healthy life.

Whether you're experiencing anxiety, feeling stuck, managing grief, navigating life changes or simply want a space to reflect, therapy can help you gain clarity, confidence and resilience.

At Dragonfly Well-Being Centre, we're proud to provide a calm, confidential environment where healing and personal growth can begin.

Your journey starts with one conversation.
Learn more:
https://wellbeingcentreplymouth.co.uk

What We Offer at Dragonfly Well-Being CentreFind the Right Support for YouOur experienced therapists are here to help yo...
28/07/2026

What We Offer at Dragonfly Well-Being Centre
Find the Right Support for You
Our experienced therapists are here to help you find the support that's right for your individual needs.
Visit: https://wellbeingcentreplymouth.co.uk

Supporting your •mind • body • soul

🌿 Your wellbeing deserves to be a priority.Life can sometimes feel overwhelming, but you don't have to face it alone.At ...
27/07/2026

🌿 Your wellbeing deserves to be a priority.
Life can sometimes feel overwhelming, but you don't have to face it alone.
At Dragonfly Well-Being Centre, we provide a safe, welcoming space where you can access a wide range of qualified therapists offering counselling, psychotherapy, hypnotherapy, EMDR, family therapy, physiotherapy, yoga and many other wellbeing services.
Whatever you're going through, taking the first step could be the beginning of positive change.
💙 You deserve support.
💙 You deserve time for yourself.
💙 You deserve to feel heard.
Find the therapist that's right for you today:
https://wellbeingcentreplymouth.co.uk

Darcie Reeve Hypnotherapy
27/07/2026

Darcie Reeve Hypnotherapy

✨ Meet Our Therapist – Darcie Reeve ✨
Have you ever wondered if hypnotherapy could help you overcome the things holding you back?
We're delighted to introduce Darcie Reeve, an experienced Hypnotherapist and Rapid Transformational Therapy Practitioner at Dragonfly Well-Being Centre.
Darcie offers a safe, supportive and non-judgemental space, helping clients understand the root causes of the challenges they're facing and empowering them to create lasting positive change.
She works with people experiencing:
💙 Anxiety
💙 Low confidence
💙 Fears and phobias
💙 Stress
💙 Addictions
💙 Sleep difficulties
💙 Weight management
💙 Pain management
💙 PTSD
💙 Sports performance and mindset
Appointments available:
🗓 Monday, Thursday & Friday evenings
🗓 Saturday mornings
Find out more about Darcie and make contact via her profile on our website.

https://wellbeingcentreplymouth.co.uk/darcie-reeve/

Address

34 Mannamead Road
Plymouth
PL47AF

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 9am - 5pm
Sunday 7am - 10pm

Telephone

+447852973959

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