Dragonfly Well-Being Centre

Dragonfly Well-Being Centre We believe that true health and happiness come from a holistic balance of the mind, body, and spirit

Founded in early 2019 by Elizabeth (Tizzy) Firman a whom has opened Dragonfly Counselling & Psychotherapy, the idea of the well-being centre came out of the need for therapy rooms from her own Psychotherapy practice. Struck by the lack of quality spaces available to therapist in the city and being part of a diverse team cam the idea to create a safe, calm and nurturing space. The idea of the well-

being centre is a safe place for clients to come and give themselves the time and space to become fully functioning (best versions of ourselves) but also facilitating a supportive community of professional colleagues.

💜 Supporting Beth and Her Family 💜Many of you will know Beth Hicks, who has been part of the Dragonfly family for the la...
09/06/2026

💜 Supporting Beth and Her Family 💜
Many of you will know Beth Hicks, who has been part of the Dragonfly family for the last few years, supporting so many people with kindness, compassion, and dedication.
Two weeks ago, Beth's youngest daughter, Lowen (8 years old), suffered a sudden stroke. Since then, Lowen has been receiving specialist care and is expected to remain at Bristol Children's Hospital for the next 3–6 months while she continues her recovery.
As you can imagine, this has turned life upside down for Beth and her family. They are now facing regular three-hour journeys to Bristol, accommodation costs, meals away from home, and a loss of income whilst balancing work and family life.
A GoFundMe page has been created to help ease some of the financial pressures during this incredibly difficult time.
If you feel able to support Beth, Lowen, and their family, any donation—no matter how small—would be hugely appreciated.
💜 Donate here:
https://www.gofundme.com/f/supporting-lowens-recovery-journey
📰 Read more about Lowen's story:
https://www.falmouthpacket.co.uk/news/26174646.st-germans-family-young-daughter-suffered-sudden-stroke/
Please also help by sharing this post so it reaches as many people as possible.
Sending love, strength, and best wishes to Lowen and all the family as they navigate the months ahead. 💜🦋

A Cornwall family has spoken of their shock and determination after their young daughter suffered a sudden stroke, as their community rallies to…

Darcie Reeve Hypnotherapy
03/06/2026

Darcie Reeve Hypnotherapy

Whatever you have tried - and however it worked - If your relationship with food hasn't changed the results won't last. Hypnotherapy resets that relationship from the inside out.

02/06/2026

A lot of men stay busy so they don’t have to slow down and feel what’s really going on.

Work. Jobs. Gym. Keeping occupied.

But constant distraction doesn’t always bring peace.

You don’t have to carry everything alone.

Plymouth Counselling for Men offers confidential support for stress, anxiety, pressure and feeling overwhelmed.

📍 Plymouth
💬 Face-to-face & online sessions

28/05/2026

At Dragonfly Well-Being Centre, we know that everyone’s journey is different 💚
That’s why we offer a wide range of talking therapies and wellbeing support, including:
✨ Counselling & Psychotherapy
✨ EMDR
✨ CBT
✨ Child & Young People Therapy
✨ Couples Therapy
✨ Hypnotherapy
✨ Occupational Therapy
✨ Art Psychotherapy
✨ Mindfulness
✨ Bowen Therapy
✨Physiotherapy
…and much more.
Many practitioners offer a FREE 20-minute consultation to help you find the right support for your needs.
Follow our page to learn more about each therapy and meet our wonderful team 🌿

Which therapy would you like to learn more about?

At Dragonfly Well-Being Centre in Plymouth, we offer talking and holistic therapy within a purpose-built, safe, and welc...
28/05/2026

At Dragonfly Well-Being Centre in Plymouth, we offer talking and holistic therapy within a purpose-built, safe, and welcoming environment designed to help you feel comfortable and supported from the moment you arrive.
Our centre provides a calm and relaxing atmosphere, with a welcoming reception area, soft music playing, and a peaceful fish tank to help create a sense of ease before your session. There is also free parking available nearby for your convenience.
We understand that flexibility is important, which is why the centre is open 7 days a week from 7am–9pm, allowing us to offer appointments that fit around your lifestyle, work, family, or studies.
Therapy and holistic sessions are available with no waiting list.

Our team works with children, young people, adults, couples, and families, offering a wide range of therapeutic approaches tailored to your individual needs.

https://wellbeingcentreplymouth.co.uk

Plymouth Counselling for Men Bowen Therapy Reboot & Restore by Anna HugillLean In BreathworkTia Webber CounsellingLaura Yoga PhysioThink outside the box counselling West Country Child Psychology Iryna Wallis CounsellingDarcie Reeve HypnotherapyLife Balance Therapy CICHeather Cowie Counselling

Wellbeing Centre Plymouth: A private mental health & wellbeing centre in Plymouth, providing a variety of therapists and counsellors to suit your needs.

At Dragonfly Well-Being Centre in Plymouth, we offer a wide range of therapies and holistic treatments to support your e...
27/05/2026

At Dragonfly Well-Being Centre in Plymouth, we offer a wide range of therapies and holistic treatments to support your emotional, mental, and physical wellbeing. Our compassionate team provides a safe, nurturing space where you can heal, grow, and thrive.
✨ Many of our services are available with no waiting list.
✨ Free 20-minute consultations available.
✨ Open 6 days a week from 8am to 9pm.
Our services include:
🦋 Counselling & Psychotherapy
🦋 Child & Young People Therapy
🦋 CBT & EMDR
🦋 Couples Therapy
🦋 Hypnotherapy
🦋 Art & Sandplay Therapy
🦋 Massage, Reiki, Physiotherapy & more
You don’t have to do it alone. Taking the first step towards support can make all the difference. 💚
🌐 wellbeingcentreplymouth.co.uk

🌿 Friday Wellness Tips 🌿Small acts of self-care can have a big impact on your wellbeing. 💚✨ Today’s Simple Self-Care Tip...
22/05/2026

🌿 Friday Wellness Tips 🌿
Small acts of self-care can have a big impact on your wellbeing. 💚
✨ Today’s Simple Self-Care Tips:
🌬️ Take 10 slow, deep breaths.
🌊 Go for a walk by the sea and enjoy the fresh air.
💧 Drink plenty of water.
📱 Limit screen time and give your mind a break.
🤝 Reach out to someone you trust.
Remember, wellbeing is about caring for your mind, body, and soul.
At Dragonfly Well-Being Centre in Plymouth, we believe that true health and happiness come from a holistic balance of emotional, physical, and mental wellbeing. Our compassionate practitioners provide a safe and nurturing space where you can heal, grow, and thrive.
🦋 Open 7 days a week for holistic therapies
🦋 Mental health support available 6 days a week
🦋 Appointments from 8:00am – 9:00pm
We offer counselling, psychotherapy, massage, Reiki, physiotherapy, yoga, homeopathy, and many more services to support your wellbeing journey.
🌐 wellbeingcentreplymouth.co.uk

🌿 Thursday Mental Health Motivation 🌿“Your mental health matters.”Whether you're feeling overwhelmed, anxious, low, or s...
21/05/2026

🌿 Thursday Mental Health Motivation 🌿
“Your mental health matters.”
Whether you're feeling overwhelmed, anxious, low, or simply need someone to talk to, support is available.
At Dragonfly Well-Being Centre in Plymouth, we offer a wide range of therapies and holistic treatments to support your emotional, mental, and physical wellbeing. Our compassionate team provides a safe, nurturing space where you can heal, grow, and thrive.
✨ Many of our services are available with no waiting list.
✨ Free 20-minute consultations available.
✨ Open 6 days a week from 8am to 9pm.
Our services include:
🦋 Counselling & Psychotherapy
🦋 Child & Young People Therapy
🦋 CBT & EMDR
🦋 Couples Therapy
🦋 Hypnotherapy
🦋 Art & Sandplay Therapy
🦋 Bowen therapy, Massage, Reiki, Physiotherapy & more
You don’t have to do it alone. Taking the first step towards support can make all the difference. 💚
🌐 wellbeingcentreplymouth.co.uk

Hello, I’m Lisa an integrative counsellor at The Dragonfly Well-Being Centre in Mutley, and I’m currently welcoming new ...
20/05/2026

Hello, I’m Lisa an integrative counsellor at The Dragonfly Well-Being Centre in Mutley, and I’m currently welcoming new clients.
I offer a warm, supportive, and non-judgemental space where you can explore whatever may be going on for you at your own pace. Whether you’re feeling overwhelmed, experiencing anxiety, loss, life changes, or simply need space to reflect and be heard, counselling can offer the opportunity for understanding, growth, and positive change.
Taking the first step can feel difficult, but you don’t have to navigate things alone. If you’re considering counselling and would like to find out more, I’d be happy to hear from you.

🌿Please call or message 07349302874 to book your free 20 minute consultation🌿

Address

34 Mannamead Road
Plymouth
PL47AF

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 9am - 5pm
Sunday 7am - 10pm

Telephone

+447852973959

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