Emily Whitehead

06/05/2026

As the dust has settled after the TCS London Marathon. A big shout out to the HOKA PB Protocol athletes who shaved off collectively 46 mins of their PBs.
George Grassley and Charlie Davis finishing 1st and 2nd in the males mass marathon event and Rebecca Weston and Brogan Wallace finishing 5th and 6th in the women’s.

Thanks to HOKA for the pictures below of some of the incredible athletes.

05/04/2026

Happy Easter!

18/02/2026

Very delighted to be the performance nutritionist with for their PB Protocol 2026!

19/12/2025

Wishing everyone a very Happy Christmas and New Year! Thanks once again for your continued support!

21/10/2025

Well done Cam! 4th in the world! 👏👏



📸 credit Cameron

www.emily-whitehead.com

15/10/2025

All the best to Cameron competing this weekend!


www.emily-whitehead.com

09/04/2025

A must watch! 👇

07/03/2025

Thank you Oars Of Thunder!

Emily was an invaluable part of our team as we prepared for The World's Toughest Row. With her extensive experience in supporting endurance rowing teams, she tailored our nutrition plan specifically for the demands of rowing 3,000 miles across the Atlantic.

Her expertise ensured we had the right fuel to combat muscle fatigue, and the immense physical toll of the race. Thanks to her guidance, we arrived at the finish line in great condition, placing 1st in our class.

Working with Emily was an absolute pleasure; she is knowledgeable, professional, and incredibly supportive. We couldn't have asked for a better nutritionist, and we highly recommend her to any endurance athletes looking to optimise their performance.

Kim, Nat, Sally and Harry

Video credit : World's Toughest Row

02/03/2025

💥Testimonial💥

Thank you Ridwhan!

I cannot express enough how much working with Emily has been such an incredible experience helping me over the years. With her expert guidance and unwavering support, I’ve been able to reach my health and nutrition goals in ways I never thought possible.

From day one, she made the whole process enjoyable and approachable. She has not only provided me with a solid, sustainable plan but also continuously motivated and educated me throughout the entire process. Her approach is personalized, compassionate, and incredibly effective. I genuinely feel like I’ve grown so much, both physically and mentally, thanks to her expertise and positivity.

I whole heartedly recommend Emily to anyone looking for professional, caring, and transformative nutrition support.

She has been a game-changer in my journey, and I am so grateful for her expertise.

Ridwhan Mohamed - Olympian and National Record Holder



www.emily-whitehead.com.

24/02/2025

👏👏👏🎉🎉🎉

Watch the latest from ITV News - A team of rowers who battled more than 3,000 miles across the Atlantic Ocean to complete a race have been given a hero's welcome on return to Cornwall