Derriford Centre for Health & Wellbeing

Derriford Centre for Health & Wellbeing Welcome to Derriford Centre for Health & Wellbeing where we believe that our facilities and vision w

Becoming a member of DCHW enables you to make unlimited visits to our socially distanced gym, which boasts a range of cardiovascular equipment to work out your circulatory system, together with resistance machines and free weights to develop your body tone and strength. With full membership starting from as little as £16.00 a month (NHS), don't hesitate, sign up today! We hope you find the informa

tion you are looking for on our site, but if not, please do not hesitate to call us or even drop in for a visit. Gym Opening Times

Monday to Friday 7.00am to 8.00pm

Saturday 9.00am to 2.00pm

Sunday 9.00am to 2.00pm

For all enquiries please ring us on 01752 437911 and one of our team will be happy to help!

06/06/2026

🚲 DR Bike Sessions Are Returning! 🚲

We’re pleased to announce that DR Bike sessions are back for NHS staff at the Derriford Centre for Health & Wellbeing on Wednesday 10th June.

If you’d like to book a free bike check and minor repairs, please contact [email protected] to secure your place. Spaces are limited and will be allocated on a first-come, first-served basis.

🕐 Available time slots:
• 15:00- 15:30pm
• 15:30- 16:00pm 16:30-17:00pm

📝 Forms will be available to complete when you drop off your bike.

⚠️ Please ensure that all bikes are collected by 8:00 pm on Wednesday 10th June.

Don’t miss this great opportunity to get your bike checked and ready for the road! 🚴‍♀️🚴‍♂️

02/06/2026

🚲 DR Bike Sessions Are Returning! 🚲

We’re pleased to announce that DR Bike sessions are back for NHS staff at the Derriford Centre for Health & Wellbeing on Wednesday 10th June.

If you’d like to book a free bike check and minor repairs, please contact [email protected] to secure your place. Spaces are limited and will be allocated on a first-come, first-served basis.

🕐 Available time slots:
• 1:00 pm
• 1:30 pm
• 2:00 pm
• 2:30 pm
• 3:00 pm
• 3:30 pm
• 4:00 pm

📝 Forms will be available to complete when you drop off your bike.

⚠️ Please ensure that all bikes are collected by 8:00 pm on Wednesday 10th June.

Don’t miss this great opportunity to get your bike checked and ready for the road! 🚴‍♀️🚴‍♂️

01/06/2026

‼️ IMPORTANT NOTICE ‼️

Due to ongoing work to install new solar panels, parking on-site is currently restricted.

Please endeavour to use the multi storey carpark.

We apologise for any inconvenience and appreciate your cooperation 🙏

Do the double on Wednesdays!Les Mills Pilates and Les Mills Shapes back to back. Double the strength, double the tone!Pi...
20/05/2026

Do the double on Wednesdays!

Les Mills Pilates and Les Mills Shapes back to back.
Double the strength, double the tone!

Pilates 4.15-5pm Wednesdays
Shapes 5.15-6pm Wednesdays

Book in via the Fitsense app or call 01752 437911

⚠️⚠️ ⚠️⚠️ ⚠️⚠️ A bank card had been handed in after being found outside the building. If you think it may belong to you,...
13/05/2026

⚠️⚠️ ⚠️⚠️ ⚠️⚠️

A bank card had been handed in after being found outside the building.

If you think it may belong to you, please contact us directly or pop in with ID to collect it.

Please share to help us find the owner!

Due to circumstances beyond our control, the free cricket taster session for female NHS staff has unfortunately been can...
27/04/2026

Due to circumstances beyond our control, the free cricket taster session for female NHS staff has unfortunately been cancelled. Sorry for any inconvenience caused by this.

FIND YOUR CALM WITH Les Mills BODYBALANCEThe original yoga fusion workoutBODYBALANCE™ is a beautiful blend of Yoga, Tai ...
13/04/2026

FIND YOUR CALM WITH Les Mills BODYBALANCE

The original yoga fusion workout

BODYBALANCE™ is a beautiful blend of Yoga, Tai Chi and Pilates shaped to strengthen your body and free your mind. Flow, hold, stretch, strengthen and breathe. This workout leaves you feeling serene and strong.💪🧘

Come and try it in the club today...

Mondays 6.15pm
Tuesdays 6.40pm
Thursdays 5.30pm

Book via the FitSense app or call 01752 437911

LES MILLS SHAPESFee the burn 🔥with one of the latest CORE-SCULPT WORKOUTS from Les Mills Expect Sculpt, Pilates and powe...
13/04/2026

LES MILLS SHAPES

Fee the burn 🔥with one of the latest CORE-SCULPT WORKOUTS from Les Mills

Expect Sculpt, Pilates and power yoga set to modern beats.
A clever mix of sculpt training, pilates, and power yoga, all rolled into one. This full-body workout is low-impact, but high output. Small and controlled movements, modern beats, lots of burn. The perfect way to build strength without lifting.

Try it in the club now..💪

Tuesdays 4.30pm
Wednesdays 9.30am & 6.10pm
Saturdays 10am

Book via the Fitsense app or call 01752 437911


08/04/2026

🔥 Evening Fitness Line-Up 🔥

Join us today for an energising workout session:

💪 Functional Fitness — 16:30
🔥 HIIT — 17:15
✨ Shapes — 18:10

Members can book via the Fitsense app.
Non-members are very welcome — just give us a call on 01752 437911 to secure your spot!

Let’s get moving 💥

07/04/2026

💪 Evening Class Line-Up 💪

Join us today for an energising evening of fitness:

🔥 Body Combat – 16:45
🏋️ Body Pump – 17:45
🧘 Body Balance – 18:40

Members can book via the FitSense app 📲
Non-members are welcome too – just give us a call on 01752 437911 to secure your spot!

Don’t miss out – we’ll see you there! 🙌

Address

Derriford Centre For Health And Wellbeing, Derriford Road, Derriford
Plymouth
PL68DH

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8:30am - 2pm
Sunday 9am - 2pm

Telephone

+441752437911

Website

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