18/06/2026
Yin Yoga is all about finding improved flexibility and space in your body and mind. It is a beautiful practice that helps you strengthen the muscles of concentration and focus. In the summer there tends to be alot of yang like energy so it is important we have moments of rest.
Join Sarah this Saturday for a beautiful summer solstice yin workshop from 3:15-6pm
https://bookwhen.com/https-bookwhen-com-yogaworkshops/e/ev-ss7ni-20260620151500