MyndTrain - Solution Focused Hypnotherapy

06/06/2026

My 17-year-old son, Euan, is heading to Borneo in just six weeks to take part in a conservation project, and we’re holding his final fundraiser on Sunday 14th June at Steel Brew, Royal William Yard.

Join us for a fun-filled quiz hosted by the fantastic David Fitzgerald, who is guaranteed to keep everyone entertained with plenty of laughs along the way!

📅 Sunday 14th June
⏰ 12:30pm – 2:30pm
📍 Steel Brew, Royal William Yard
💷 Suggested donation: £6 per person
👥 Teams of 4–6

Whether you’d like to put together a team or come along and join others on the day, we’d love to see you there.

This is Euan’s last major fundraiser before he sets off on what promises to be an incredible conservation adventure, so any support would be hugely appreciated.

Please feel free to message me to reserve your place. Thank you for supporting a young person taking on such an amazing opportunity! 🌿🐾🌏

05/06/2026

🥊 So proud to be sponsoring .uk Phoenix who is fighting this weekend at the London ABA International Belt Tournament – Europe’s largest belt-winning tournament.

Phoenix is an incredibly talented young boxer and it’s fantastic to see his hard work and commitment taking him to events like this. Follow his instagram and get in touch if you’re able to support him. This young man is going places!

Wishing him the very best of luck as he steps into the ring on Sunday.

Good luck, Phoenix. Plymouth is behind you! 🥊💪

18/02/2026

"Hi. Sorry I haven't texted you back. I̶’̶v̶e̶ ̶b̶e̶e̶n̶ ̶a̶n̶x̶i̶o̶u̶s̶ ̶a̶n̶d̶ ̶d̶e̶p̶r̶e̶s̶s̶e̶d̶. I haven’t had time to catch my breath, you know how life gets. I̶ ̶a̶m̶ ̶s̶o̶ ̶d̶r̶a̶i̶n̶e̶d̶ ̶I̶ ̶c̶a̶n̶’̶t̶ ̶e̶v̶e̶n̶ ̶c̶o̶l̶l̶e̶c̶t̶ ̶t̶h̶e̶ ̶e̶n̶e̶r̶g̶y̶ ̶f̶o̶r̶ ̶t̶h̶e̶ ̶m̶o̶s̶t̶ ̶m̶e̶n̶i̶a̶l̶ ̶o̶f̶ ̶t̶a̶s̶k̶s̶,̶ ̶l̶i̶k̶e̶ ̶t̶e̶x̶t̶i̶n̶g̶ ̶y̶o̶u̶ ̶b̶a̶c̶k̶ ̶o̶r̶ ̶w̶a̶s̶h̶i̶n̶g̶ ̶t̶h̶e̶ ̶o̶n̶e̶ ̶d̶i̶s̶h̶ ̶i̶n̶ ̶t̶h̶e̶ ̶s̶i̶n̶k̶.̶ The weather has been beautiful right? Y̶e̶s̶t̶e̶r̶d̶a̶y̶ ̶I̶ ̶f̶o̶u̶g̶h̶t̶ ̶o̶f̶f̶ ̶a̶ ̶p̶a̶n̶i̶c̶ ̶a̶t̶t̶a̶c̶k̶ ̶w̶h̶i̶l̶e̶ ̶I̶ ̶w̶a̶s̶ ̶d̶r̶i̶v̶i̶n̶g̶.̶ ̶I̶ ̶h̶a̶d̶ ̶t̶o̶ ̶p̶u̶l̶l̶ ̶o̶v̶e̶r̶ ̶b̶e̶c̶a̶u̶s̶e̶ ̶m̶y̶ ̶v̶i̶s̶i̶o̶n̶ ̶w̶a̶s̶ ̶b̶l̶u̶r̶r̶e̶d̶.̶ ̶I̶ ̶f̶o̶c̶u̶s̶e̶d̶ ̶o̶n̶ ̶h̶o̶w̶ ̶b̶l̶u̶e̶ ̶t̶h̶e̶ ̶s̶k̶y̶ ̶w̶a̶s̶.̶ ̶I̶ ̶h̶a̶v̶e̶n̶’̶t̶ ̶w̶a̶s̶h̶e̶d̶ ̶m̶y̶ ̶h̶a̶i̶r̶ ̶i̶n̶ ̶t̶h̶r̶e̶e̶ ̶d̶a̶y̶s̶.̶ ̶I̶ ̶j̶u̶s̶t̶ ̶w̶a̶n̶t̶ ̶t̶o̶ ̶s̶l̶e̶e̶p̶ ̶a̶l̶l̶ ̶t̶h̶e̶ ̶t̶i̶m̶e̶,̶ ̶b̶u̶t̶ ̶i̶f̶ ̶I̶ ̶t̶o̶l̶d̶ ̶y̶o̶u̶,̶ ̶y̶o̶u̶ ̶w̶o̶u̶l̶d̶ ̶w̶a̶n̶t̶ ̶t̶o̶ ̶u̶n̶c̶o̶v̶e̶r̶ ̶a̶ ̶r̶e̶a̶s̶o̶n̶ ̶b̶e̶h̶i̶n̶d̶ ̶a̶l̶l̶ ̶o̶f̶ ̶t̶h̶i̶s̶,̶ ̶a̶n̶d̶ ̶t̶h̶e̶r̶e̶ ̶i̶s̶ ̶n̶o̶ ̶t̶a̶n̶g̶i̶b̶l̶e̶ ̶r̶e̶a̶s̶o̶n̶ ̶y̶o̶u̶ ̶w̶o̶u̶l̶d̶ ̶a̶c̶c̶e̶p̶t̶ ̶a̶s̶ ̶v̶a̶l̶i̶d̶.̶ How are you? I hope well. Let’s get dinner soon!"

These are the feelings so many people deal with everyday, and it is hard for them to reach out and talk about it because it's always impossible to explain.

So be that friend or loved one who takes the time to notice but doesn't push for answers.

There's not always an explanation.

Credit: Hannah Arnold - Instagram.com/hannahamakeup

28/01/2026

If people feel like they are going through hell it’s not weak of them to open up and say.

24/01/2026

19/01/2026

17/01/2026

Feel like your mind just won’t switch off? Or like you’re stuck in the same cycle, no matter what you try?

Hypnotherapy can help. It’s not weird or woo-woo, just calm, focused support that helps you reset your thinking and feel more in control again.

I work with people who are ready to explore a different way of feeling better. Sessions are available in-person or online, and we take it at your pace.

Book your free consultation today by following the link below:

https://champ.ly/G-fALLce

Schedule your appointment online MyndTrain

06/01/2026

For those visiting the practice today, please be super careful walking through the ridgeway as it is like an ice skating rink 🧊

31/12/2025

As this year comes to a close, I just wanted to say thank you 💙

What an incredible year it’s been. I’ve watched people face fears they never thought they could, step into situations that once felt overwhelming, achieve some INCREDIBLE sporting goals or let go of habits and patterns that no longer served them.

I’ve seen confidence grow, anxiety loosen its grip, focus sharpen, sleep improve, and that beautiful moment when someone realises ‘actually… I feel ok’

It’s been a privilege to be trusted with some very personal journeys. The honesty and commitment you’ve all shown feels me with so much pride I could burst.

If you’ve done something hard this year, even if no one else knows about it, please take a moment to acknowledge yourself. Progress doesn’t always shout …. sometimes it whispers. As I always say in sessions … this is about creating solid, incremental change 💪

Here’s to everything you’ve achieved, and to a very happy 2026

Lyanne 💙

24/12/2025

And that’s a wrap for Christmas! What a busy few days!

Time to chill for a couple of days … back in the practice on 27th

Wishing all of my clients, past, present and future, a very Happy Christmas 🎄