SnK Nutrition

SnK Nutrition SnK Nutrition supports individuals to achieve their health goals through nutrition and hydration.

What do you do while on holiday? Keep working on your health! Thank you Invigorate Nutrition Tri2GoLong Coaching and of ...
03/06/2026

What do you do while on holiday? Keep working on your health!
Thank you Invigorate Nutrition Tri2GoLong Coaching and of course Phillipa Ayrton-Kerswill for putting up with my early morning outings .

Third one down range! Hitting the hydration!
02/06/2026

Third one down range! Hitting the hydration!

A very good morning my friend, a little to much heat yesterday so feeling a little delicate. Made myself get out before ...
01/06/2026

A very good morning my friend, a little to much heat yesterday so feeling a little delicate. Made myself get out before the sun got too high, now for a slow day by the pool! Steve Kerswill Invigorate Nutrition

Good morning, thats my hydration taken care of today! Steve Kerswill
31/05/2026

Good morning, thats my hydration taken care of today! Steve Kerswill

Gentle start to the day, after 3 days of all inclusive my weight is still around the same. 😀😂 Steve Kerswill Invigorate ...
30/05/2026

Gentle start to the day, after 3 days of all inclusive my weight is still around the same. 😀😂 Steve Kerswill Invigorate Nutrition

Fantastic!
29/05/2026

Fantastic!

First full morning so made an early start, felt slow and legs heavy. Still a day of swimming and 🌞 to look forward to! S...
28/05/2026

First full morning so made an early start, felt slow and legs heavy. Still a day of swimming and 🌞 to look forward to! Steve KerswillInvigorate Nutrition

So record of pre holiday weight, lets see what it is in 10 day🤔Invigorate NutritionSteve Kerswill
26/05/2026

So record of pre holiday weight, lets see what it is in 10 day🤔Invigorate NutritionSteve Kerswill

Last gentle trot out before the holiday, lovely start to the day just as the street lights went off.
26/05/2026

Last gentle trot out before the holiday, lovely start to the day just as the street lights went off.

25/05/2026

Just a thought…

The average rate of caloric intake of ultra-processed foods is about double that of unprocessed foods

You are what you eat!

Address

61 Ridgeway
Plymouth
PL7 2AW

Opening Hours

Monday 6am - 11am
Tuesday 6am - 11am
Wednesday 6am - 11am
Thursday 6am - 11am
Friday 6am - 11am
Saturday 7:30am - 11am

Telephone

07775918098

Website

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