SS Sports Therapy

31/08/2026

Ever feel like your body is constantly running on 1%? 🔋

You don’t have to be a professional athlete to deserve dedicated physical care.

Whether you are dealing with desk-job posture or a nagging injury, recovery should be easy.

I bring mobile sports therapy, clinic-grade recovery, and rehab straight to your living room.

❌ No fighting traffic
❌ No busy clinic waiting rooms

⭐️ Just professional care in your own comfortable space!

From soothing tight muscles to fixing old aches, let's get you moving comfortably again.

📩 Want to feel better? Drop a comment or send a DM to chat about how I can help!

04/08/2026

⭐️Another lovely review from one of my clients⭐️

I’m so grateful for every review I receive.

Knowing that treatment has made a real difference and that my mobile service has helped make things a little easier means so much ☺️

If you’re struggling with aches, pains, or an injury, feel free to send me a message to see how I can help 📩

27/07/2026

Every week is different at SS Sports Therapy 😊

Last week I helped clients with a variety of injuries and treatments.

Whether you’re recovering from an injury, dealing with ongoing aches and pains, or simply looking to keep your body feeling its best, every treatment is tailored to you, your lifestyle, and your goals.

If you’re struggling with pain or stiffness and aren’t sure whether sports therapy could help, feel free to send me a message. I’d be more than happy to chat ☺️

20/07/2026

👉🏻Here to help you keep doing the things you love!

Whether it’s:

⛳ Playing golf
🐕 Walking the dog
🌿 Spending time in the garden
🛍️ Shopping
🚶 Enjoying daily walks
💃🏻 Going dancing

Everyday activities can leave your muscles feeling tight, stiff and achy.

Sports therapy isn’t just for athletes—it’s for anyone who wants to move more comfortably and stay active.

Treatment might help:

👉🏻Ease muscle aches and tension
👉🏻Improve flexibility and movement
👉🏻Reduce stiffness
👉🏻Help you get back to enjoying everyday life

📍Mobile appointments – I come to you.

📩 Send us a message to find out more, get some advice or book an appointment.

18/07/2026

YRK Football Club x SS Sports Therapy ⚽️

I’m really excited to be partnering with YRK FC, a fantastic, inclusive and growing football club based in York.

As a mobile sports therapist, I’ll be supporting members with sports therapy and sports massage to help with injuries, recovery and keeping them performing at their best.

If you’re looking for a new football team or just want to play casual football, I’d definitely recommend checking out YRK FC – it’s a brilliant club with a great community! ⚽️

YRK FC x SS Sports Therapy 🤝

At YRK FC, we’re always looking at ways to provide our members with the best possible support, both on and off the pitch.

That’s why we’re delighted to welcome SS Sports Therapy as an official club partner.

Player welfare is a huge part of what we do. Whether it’s recovering from injury, preventing ni**les before they become bigger problems, or helping our members perform at their best, having access to trusted sports therapy is another step forward for our community.

This partnership goes beyond football too. SS Sports Therapy will also be supporting our charity events, helping us continue to make a positive impact both on and off the pitch.

We’re proud to partner with local businesses that share our values and commitment to supporting our members.

Welcome to the YRK family, SS Sports Therapy.

15/07/2026

🤔 Ever wondered if you should get a sports massage?

Do you:

🐕 Walk the dog every day?
💻 Work at a desk all day?
👣 Spend long hours on your feet at work?
🏋️ Go to the gym?
⚽ Play a sport?
👉🏻 Have a ni**le that’s annoying you but you ignore it?

If you answered yes to any of the above, a sports massage could help!

Remember a sports massage isn’t just for athletes. It can help to:

⭐️Ease muscle tension and stiffness
⭐️ Reduce aches and pains
⭐️ Improve flexibility and movement
⭐️Support recovery from exercise or everyday activities
⭐️Leave you feeling more comfortable in your day-to-day life

📩 Drop me a message if you’d like to book or have any questions!

12/07/2026

👋🏻Get to know the face behind SS Sports Therapy👋🏻

I thought I’d introduce myself, as many of you may have seen my posts but don’t know who’s behind SS Sports Therapy.

I’m Sara, a mobile Sports Therapist, and I’ll be the one coming to your home to help you get back to doing what you love.

Here’s a little bit about me… 😊

08/07/2026

Stretching helps—but sometimes it’s not enough!

Trigger point therapy works into the tight areas causing pain and stiffness, helping your muscles relax and move better.

Message if you’d like to book a session in 😊

29/06/2026

⭐️Price List Update⭐️

From 20th July, there will be a small update to my sports therapy and massage prices.

As you can all understand, this change helps me continue to offer the high-quality treatments, ongoing training, and a high level of care that I always aim to provide.

Thank you so much to everyone who supports my work — I really appreciate every one of you. Anyone who is already booked in for after this date (20th July) will be honoured the old price.

If you have any questions at all, feel free to drop me a message.💙

12/05/2026

⭐️ Just a gentle reminder that your body deserves some attention too 🤍

⭐️ I’m back after a week off with lots of dog walks and a bit of camping 🏕️

I’ve got a couple of May appointment slots still available for sports therapy, rehab, or maintenance!

Message me if you’d like to book in or have any questions 📩